{"id":293344,"date":"2025-05-27T13:13:11","date_gmt":"2025-05-27T13:13:11","guid":{"rendered":"https:\/\/kidslox.com\/parental-tips\/screens-and-sleep\/"},"modified":"2025-05-29T12:07:33","modified_gmt":"2025-05-29T12:07:33","slug":"screens-and-sleep","status":"publish","type":"parental-tips","link":"https:\/\/kidslox.com\/hy\/parental-tips\/screens-and-sleep\/","title":{"rendered":"\u0537\u056f\u0580\u0561\u0576\u0576\u0565\u0580 \u0587 \u0584\u0578\u0582\u0576"},"content":{"rendered":"<p><strong>\u0547\u0561\u057f \u0568\u0576\u057f\u0561\u0576\u056b\u0584\u0576\u0565\u0580 \u0578\u0582\u0576\u0565\u0576 \u0570\u0561\u057f\u0578\u0582\u056f \u056f\u0561\u0576\u0578\u0576\u0576\u0565\u0580 \u0567\u056f\u0580\u0561\u0576\u056b \u0585\u0563\u057f\u0561\u0563\u0578\u0580\u056e\u0574\u0561\u0576 \u057e\u0565\u0580\u0561\u0562\u0565\u0580\u0575\u0561\u056c \u0584\u0576\u0565\u056c\u0578\u0582 \u056a\u0561\u0574\u0561\u0576\u0561\u056f \u056f\u0561\u0574 \u0576\u0576\u057b\u0561\u057d\u0565\u0576\u0575\u0561\u056f\u0578\u0582\u0574.<br \/>\n\u0540\u0561\u0573\u0561\u056d \u0570\u0561\u0576\u0564\u056b\u057a\u0578\u0572 \u0585\u0580\u056b\u0576\u0561\u056f\u0576\u0565\u0580 \u0565\u0576\u055d:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>\u0540\u0565\u057c\u0561\u056d\u0578\u057d\u0576\u0565\u0580 \u0579\u0565\u0576 \u056c\u056b\u0576\u0578\u0582\u0574 \u0576\u0576\u057b\u0561\u057d\u0565\u0576\u0575\u0561\u056f\u0578\u0582\u0574\u0589<br \/>\n<\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>\u0540\u0565\u057c\u0561\u056d\u0578\u057d\u0576\u0565\u0580\u0568 \u0563\u056b\u0577\u0565\u0580\u0568 \u056c\u056b\u0581\u0584\u0561\u057e\u0578\u0580\u057e\u0578\u0582\u0574 \u0565\u0576 \u0576\u0565\u0580\u0584\u0587\u056b \u0570\u0561\u0580\u056f\u0578\u0582\u0574\u0589<br \/>\n<\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>\u0554\u0576\u0565\u056c\u0578\u0582\u0581 \u0561\u057c\u0561\u057b 1 \u056a\u0561\u0574 \u056a\u0561\u0574\u0561\u0581\u0578\u0582\u0575\u0581\u0578\u0582\u0574 \u0567\u056f\u0580\u0561\u0576\u056b\u0581 \u0585\u0563\u057f\u057e\u0565\u056c \u0579\u056b \u056f\u0561\u0580\u0565\u056c\u056b\u0589<br \/>\n<\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>\u0540\u0565\u057c\u0561\u056d\u0578\u057d\u0568 \u0563\u056b\u0577\u0565\u0580\u0568 \u057a\u0565\u057f\u0584 \u0567 \u056c\u056b\u0576\u056b \u00ab\u0549\u056d\u0561\u0576\u0563\u0561\u0580\u0565\u056c\u00bb \u057c\u0565\u056a\u056b\u0574\u0578\u0582\u0574 \u056f\u0561\u0574 \u0576\u0574\u0561\u0576\u0561\u057f\u056b\u057a\u0589<br \/>\n<\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>\u0540\u0565\u057c\u0561\u056d\u0578\u057d\u0568 \u0563\u056b\u0577\u0565\u0580\u0568 Kidslox \u056e\u0580\u0561\u0563\u0580\u0578\u057e \u0561\u0580\u0563\u0565\u056c\u0561\u0583\u0561\u056f\u057e\u0561\u056e \u0567\u0589<\/strong><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0531\u0575\u057d \u0562\u0578\u056c\u0578\u0580\u0576 \u0585\u0563\u057f\u0561\u056f\u0561\u0580 \u0587 \u057a\u0580\u0561\u056f\u057f\u056b\u056f \u0563\u0561\u0572\u0561\u0583\u0561\u0580\u0576\u0565\u0580 \u0565\u0576, \u0578\u0580\u0578\u0576\u0584 \u0570\u056b\u0574\u0576\u057e\u0561\u056e \u0565\u0576 \u0570\u0561\u057d\u056f\u0561\u0576\u0561\u056c\u0578\u0582 \u057e\u0580\u0561, \u0578\u0580 \u0570\u0565\u057c\u0561\u056d\u0578\u057d\u0576\u0565\u0580\u0568 \u0574\u0565\u056e \u057a\u0578\u057f\u0565\u0576\u0581\u056b\u0561\u056c \u0578\u0582\u0576\u0565\u0576 \u056d\u0561\u0569\u0561\u0580\u0565\u056c\u0578\u0582 \u0574\u0565\u0580 \u0565\u0580\u0565\u056d\u0561\u0576\u0565\u0580\u056b \u0584\u0578\u0582\u0576\u0568 (\u0587 \u0584\u0576\u056b \u0584\u0561\u0576\u0561\u056f\u0568, \u0587 \u0578\u0580\u0561\u056f\u0568): \u0535\u056f\u0565\u0584 \u0561\u057e\u0565\u056c\u056b \u056d\u0578\u0580\u0561\u0576\u0561\u0576\u0584.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0546\u0561\u056d, \u057a\u0565\u057f\u0584 \u0567 \u0576\u056f\u0561\u057f\u0565\u056c, \u0578\u0580 \u0565\u0580\u0565\u056d\u0561\u0576\u0565\u0580\u0568 \u0570\u0561\u0573\u0561\u056d \u0579\u0565\u0576 \u056f\u0561\u0580\u0578\u0572\u0561\u0576\u0578\u0582\u0574 \u056b\u0580\u0565\u0576\u0581 \u0570\u0561\u056f\u057e\u0561\u056e\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0576\u0565\u0580\u0568 \u057e\u0565\u0580\u0561\u0570\u057d\u056f\u0565\u056c \u0561\u0575\u0576\u057a\u0565\u057d, \u056b\u0576\u0579\u057a\u0565\u057d \u0574\u0565\u056e\u0561\u0570\u0561\u057d\u0561\u056f\u0576\u0565\u0580\u0568, \u0587 \u0561\u0575\u057d \u057a\u0561\u057f\u0573\u0561\u057c\u0578\u057e \u0576\u0580\u0561\u0576\u0584 \u0561\u057e\u0565\u056c\u056b \u0570\u0565\u0577\u057f \u0565\u0576 \u0568\u0576\u056f\u0576\u0578\u0582\u0574 \u056f\u0561\u056d\u057e\u0561\u056e\u0578\u0582\u0569\u0575\u0561\u0576 \u0574\u0565\u057b\u0589 \u0535\u0580\u0562 \u0563\u056b\u0577\u0565\u0580\u0561\u0575\u056b\u0576 \u056a\u0561\u0574\u0565\u0580\u0568 \u0564\u056b\u057f\u057e\u0578\u0582\u0574 \u0565\u0576 \u0578\u0580\u057a\u0565\u057d \u056a\u0561\u0574\u0561\u0576\u0561\u056f, \u0565\u0580\u0562 \u0565\u0580\u0565\u056d\u0561\u0576\u0565\u0580\u0568 \u0561\u0566\u0561\u057f \u0565\u0576 \u056f\u0561\u0580\u0578\u0572\u0561\u0576\u0578\u0582\u0574 \u0561\u057c\u0561\u0576\u0581 \u0570\u057d\u056f\u0578\u0572\u0578\u0582\u0569\u0575\u0561\u0576 \u0587 \u057d\u0561\u0570\u0574\u0561\u0576\u0561\u0583\u0561\u056f\u0578\u0582\u0574\u0576\u0565\u0580\u056b \u0585\u0563\u057f\u057e\u0565\u056c \u056b\u0580\u0565\u0576\u0581 \u0570\u0565\u057c\u0561\u056d\u0578\u057d\u056b\u0581, \u0577\u0561\u057f \u0565\u0580\u0565\u056d\u0561\u0576\u0565\u0580 \u0578\u0582\u0577 \u0565\u0576 \u0574\u0576\u0578\u0582\u0574\u055d \u056d\u0561\u0572\u0565\u0580 \u056d\u0561\u0572\u0561\u056c\u0578\u057e, \u0577\u0583\u057e\u0565\u056c\u0578\u057e \u056b\u0576\u057f\u0565\u0580\u0576\u0565\u057f\u0578\u057e \u056f\u0561\u0574 \u057f\u0565\u057d\u0561\u0576\u0575\u0578\u0582\u0569\u0565\u0580 \u0564\u056b\u057f\u0565\u056c\u0578\u057e.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u054d\u0561 \u0570\u0561\u0576\u0563\u0565\u0581\u0576\u0578\u0582\u0574 \u0567 \u0570\u0578\u0563\u0576\u0561\u056e\u0578\u0582\u0569\u0575\u0561\u0576, \u0578\u0580\u056b \u0570\u0565\u057f\u0587\u0561\u0576\u0584\u0576\u0565\u0580\u056b\u0576, \u0570\u0561\u0574\u0578\u0566\u057e\u0561\u056e \u0565\u0574, \u0564\u0578\u0582\u0584 \u056e\u0561\u0576\u0578\u0569 \u0565\u0584\u0589 \u0544\u0565\u0576\u0584 \u0562\u0578\u056c\u0578\u0580\u057d \u057a\u0565\u057f\u0584 \u0567 \u056c\u0561\u057e \u0584\u0576\u0565\u0584, \u0578\u0580\u057a\u0565\u057d\u0566\u056b \u056c\u0561\u057e \u0563\u0578\u0580\u056e\u0578\u0582\u0576\u0561\u056f \u056c\u056b\u0576\u0565\u0576\u0584, \u0587 \u0565\u0580\u0565\u056d\u0561\u0576\u0565\u0580\u056b \u0570\u0561\u0574\u0561\u0580 \u0564\u0561 \u0570\u0561\u057f\u056f\u0561\u057a\u0565\u057d \u056f\u0561\u0580\u0587\u0578\u0580 \u0567\u0589 \u0531\u0575\u057d \u0567 \u057a\u0561\u057f\u0573\u0561\u057c\u0568, \u0578\u0580 \u0577\u0561\u057f \u0568\u0576\u057f\u0561\u0576\u056b\u0584\u0576\u0565\u0580 \u0568\u0576\u057f\u0580\u0578\u0582\u0574 \u0565\u0576 \u0563\u056b\u0577\u0565\u0580\u0568 Kidslox \u056e\u0580\u0561\u0563\u0580\u0578\u057e \u0561\u0580\u0563\u0565\u056c\u0561\u0583\u0561\u056f\u0565\u056c \u0570\u0565\u057c\u0561\u056d\u0578\u057d\u0576\u0565\u0580\u056b \u0570\u0561\u057d\u0561\u0576\u0565\u056c\u056b\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0568.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0544\u056b\u0577\u057f \u0579\u0567, \u0578\u0580 \u0565\u0580\u0565\u056d\u0561\u0576\u0565\u0580\u0568 \u056f\u0561\u0580\u0578\u0572\u0561\u0576\u0578\u0582\u0574 \u0565\u0576 \u0564\u056b\u0574\u0561\u056f\u0561\u0575\u0565\u056c \u0570\u0565\u057c\u0561\u056d\u0578\u057d\u056b \u0585\u0563\u057f\u0561\u0563\u0578\u0580\u056e\u0574\u0561\u0576 \u0563\u0561\u0575\u0569\u0561\u056f\u0572\u0578\u0582\u0569\u0575\u0561\u0576\u0568, \u0576\u0580\u0561\u0576\u0584 \u0570\u0561\u0573\u0561\u056d \u0579\u0565\u0576 \u056f\u0561\u0580\u0578\u0572\u0561\u0576\u0578\u0582\u0574 \u0579\u057d\u057f\u0578\u0582\u0563\u0565\u056c \u056a\u0561\u0574\u0561\u0576\u0561\u0581\u0578\u0582\u0581\u0561\u056f\u0576\u0565\u0580\u0568, \u056b\u0576\u0579\u0568 \u0578\u0580\u0578\u0577 \u0564\u0565\u057a\u0584\u0565\u0580\u0578\u0582\u0574 \u056f\u0561\u0580\u0578\u0572 \u0567 \u0576\u0580\u0561\u0576\u0581 \u057e\u0577\u057f\u0561\u0581\u0576\u0565\u056c\u055d \u0563\u056b\u0577\u0565\u0580\u0568 \u0574\u056b \u0584\u0561\u0576\u056b \u0561\u0576\u0563\u0561\u0574 \u0561\u0580\u0569\u0576\u0561\u0576\u0561\u056c\u0578\u057e.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0540\u0565\u057f\u0561\u0584\u0580\u0584\u056b\u0580 \u0567 \u0576\u0561\u0587, \u0578\u0580 \u0578\u0580\u0578\u0577 \u0565\u0580\u0565\u056d\u0561\u0576\u0565\u0580\u056b \u0570\u0561\u0574\u0561\u0580 \u0576\u0576\u057b\u0561\u057d\u0565\u0576\u0575\u0561\u056f\u056b \u0561\u0576\u0570\u057d\u056f\u0578\u0572 \u0563\u0561\u0572\u057f\u0576\u056b\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0568 \u056c\u0561\u057e \u0570\u0576\u0561\u0580\u0561\u057e\u0578\u0580\u0578\u0582\u0569\u0575\u0578\u0582\u0576 \u0567 \u0564\u056b\u057f\u0565\u056c \u057a\u0561\u0580\u0578\u0582\u0576\u0561\u056f\u0578\u0582\u0569\u0575\u0578\u0582\u0576 (\u056d\u0561\u0572\u0565\u0580, \u056f\u0561\u0575\u0584\u0565\u0580, \u057f\u0565\u057d\u0561\u0576\u0575\u0578\u0582\u0569\u0565\u0580 \u0587 \u0561\u0575\u056c\u0576), \u0578\u0580\u0578\u0576\u0581 \u0570\u0565\u057f \u057d\u0578\u057e\u0578\u0580\u0561\u0562\u0561\u0580 \u0579\u057a\u0565\u057f\u0584 \u0567 \u0566\u0562\u0561\u0572\u057e\u0565\u0576\u0589 \u0531\u0575\u057d \u057a\u0561\u057f\u0573\u0561\u057c\u0578\u057e \u0577\u0561\u057f \u0568\u0576\u057f\u0561\u0576\u056b\u0584\u0576\u0565\u0580 \u057f\u0565\u0572\u0561\u0564\u0580\u0578\u0582\u0574 \u0565\u0576 \u0570\u0561\u0574\u0561\u056f\u0561\u0580\u0563\u056b\u0579\u0576\u0565\u0580\u0568 \u0570\u0561\u057d\u0561\u0580\u0561\u056f\u0561\u056f\u0561\u0576 \u057f\u0561\u0580\u0561\u056e\u0584\u0576\u0565\u0580\u0578\u0582\u0574 \u0587 \u0570\u0565\u057c\u0578\u0582\u057d\u057f\u0561\u0581\u0578\u0582\u0575\u0581\u0576\u0565\u0580\u0568 \u0576\u0578\u0582\u0575\u0576\u057a\u0565\u057d \u0579\u0565\u0576 \u057a\u0561\u0570\u0578\u0582\u0574 \u0576\u0576\u057b\u0561\u057d\u0565\u0576\u0575\u0561\u056f\u0576\u0565\u0580\u0578\u0582\u0574, \u0578\u0579 \u0574\u056b\u0561\u0575\u0576 \u0570\u0565\u057c\u0561\u056d\u0578\u057d\u0576\u0565\u0580\u0568\u0589 \u054d\u0561 \u0562\u0561\u0581\u0578\u0582\u0574 \u0567 \u0570\u0576\u0561\u0580\u0561\u057e\u0578\u0580\u0578\u0582\u0569\u0575\u0578\u0582\u0576, \u0578\u0580 \u0565\u0580\u0562\u0565\u0574\u0576 \u0564\u0578\u0582\u0584 \u056f\u0561\u0580\u0578\u0572 \u0565\u0584 \u0576\u0561\u0575\u0565\u056c, \u0569\u0565 \u056b\u0576\u0579\u0578\u057e \u0565\u0576 \u0566\u0562\u0561\u0572\u057e\u0578\u0582\u0574 \u0565\u0580\u0565\u056d\u0561\u0576\u0565\u0580\u0568.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-293082 alignnone\" src=\"https:\/\/kidslox.com\/wp-content\/uploads\/2025\/05\/Screens-and-sleep-img-2.png\" alt=\"Screens and sleep\" width=\"686\" height=\"337\" srcset=\"https:\/\/kidslox.com\/wp-content\/uploads\/2025\/05\/Screens-and-sleep-img-2.png 686w, https:\/\/kidslox.com\/wp-content\/uploads\/2025\/05\/Screens-and-sleep-img-2-300x147.png 300w\" sizes=\"auto, (max-width: 686px) 100vw, 686px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u0531\u0575\u0576\u0578\u0582\u0561\u0574\u0565\u0576\u0561\u0575\u0576\u056b\u057e, \u0561\u0575\u057d \u0569\u0565\u0574\u0561\u0575\u056b \u0574\u0575\u0578\u0582\u057d \u056f\u0578\u0572\u0574\u0576 \u0561\u0575\u0576 \u0567, \u0578\u0580 \u0579\u0576\u0561\u0575\u0561\u056e \u057e\u057d\u057f\u0561\u0570 \u056c\u056b\u0576\u0565\u0576\u0584, \u0578\u0580 \u0565\u0580\u0565\u056d\u0561\u0576\u0565\u0580\u056b \u057e\u0561\u0580\u0584\u0568 \u0574\u057f\u0561\u0570\u0578\u0563\u056b\u0579 \u0579\u0567, \u0567\u056f\u0580\u0561\u0576\u056b \u056f\u0561\u057a\u0578\u0582\u0575\u057f \u056c\u0578\u0582\u0575\u057d\u0568 \u056d\u0561\u0576\u0563\u0561\u0580\u0578\u0582\u0574 \u0567 \u0574\u0561\u0580\u0574\u0576\u056b \u0562\u0576\u0561\u056f\u0561\u0576 \u0584\u0576\u0561\u057f awake \u0581\u056b\u056f\u056c\u056b\u0576, \u056b\u0576\u0579\u0568 \u0564\u056a\u057e\u0561\u0580\u0561\u0581\u0576\u0578\u0582\u0574 \u0567 \u0565\u0580\u0565\u056d\u0561\u0576\u0565\u0580\u056b\u0576 (\u0587 \u0574\u0565\u056e\u0561\u0570\u0561\u057d\u0561\u056f\u0576\u0565\u0580\u056b\u0576 \u0576\u0578\u0582\u0575\u0576\u057a\u0565\u057d) \u0570\u0565\u0577\u057f\u0578\u0582\u0569\u0575\u0561\u0574\u0562 \u0584\u0576\u0565\u056c \u0587 \u0574\u0576\u0561\u056c \u0584\u0576\u0561\u056e\u0589 \u0554\u0576\u0565\u056c\u0578\u0582\u0581 \u0561\u057c\u0561\u057b \u0577\u0561\u057f \u0567\u056f\u0580\u0561\u0576\u0576\u0565\u0580\u056b \u056a\u0561\u0574\u0561\u0576\u0561\u056f \u0561\u0576\u0581\u056f\u0561\u0581\u0578\u0582\u0574\u0568 \u056f\u0561\u057a\u057e\u0561\u056e \u0567 \u057e\u0561\u057f \u0584\u0576\u056b \u0578\u0580\u0561\u056f\u056b \u0587 \u0581\u0565\u0580\u0565\u056f\u0561\u0575\u056b\u0576 \u0569\u0574\u0580\u0561\u056e\u0578\u0582\u0569\u0575\u0561\u0576 \u0570\u0565\u057f, \u056b\u0576\u0579\u0568 \u0561\u0566\u0564\u0578\u0582\u0574 \u0567 \u0568\u0576\u0564\u0570\u0561\u0576\u0578\u0582\u0580 \u0561\u057c\u0578\u0572\u057b\u0578\u0582\u0569\u0575\u0561\u0576 \u0587 \u0562\u0561\u0580\u0565\u056f\u0565\u0581\u0578\u0582\u0569\u0575\u0561\u0576 \u057e\u0580\u0561.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0531\u0575\u057d \u0561\u0566\u0564\u0565\u0581\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0568 \u0574\u0565\u0572\u0574\u0565\u056c\u0578\u0582 \u057a\u0580\u0561\u056f\u057f\u056b\u056f \u0574\u056b\u057b\u0578\u0581\u0568 \u0561\u0575\u0576 \u0567, \u0578\u0580 \u0583\u0578\u0580\u0571\u0565\u0576\u0584 \u056d\u0578\u0582\u057d\u0561\u0583\u0565\u056c \u0567\u056f\u0580\u0561\u0576\u056b\u0581 \u0561\u057c\u0576\u057e\u0561\u0566\u0576 1 \u056a\u0561\u0574, \u056c\u0561\u057e \u0567\u055d \u0576\u0578\u0582\u0575\u0576\u056b\u057d\u056f 2 \u056a\u0561\u0574 \u0561\u057c\u0561\u057b \u0584\u0576\u0565\u056c\u0578\u0582\u0581\u0589 \u0532\u0561\u0581\u056b \u0561\u0575\u0564, \u0570\u0576\u0561\u0580\u0561\u057e\u0578\u0580 \u0567 \u0576\u057e\u0561\u0566\u0565\u0581\u0576\u0565\u056c \u0567\u056f\u0580\u0561\u0576\u056b \u056c\u0578\u0582\u0575\u057d\u056b \u0561\u0566\u0564\u0565\u0581\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0568\u055d \u0585\u0580\u057e\u0561 \u0568\u0576\u0569\u0561\u0581\u0584\u0578\u0582\u0574 \u0562\u0561\u057e\u0561\u056f\u0561\u0576\u0561\u0579\u0561\u0583 \u0562\u0576\u0561\u056f\u0561\u0576 \u056f\u0561\u057a\u0578\u0582\u0575\u057f \u056c\u0578\u0582\u0575\u057d \u057d\u057f\u0561\u0576\u0561\u056c\u0578\u057e, \u056b\u0576\u0579\u0568 \u0576\u057e\u0561\u0566\u0565\u0581\u0576\u0578\u0582\u0574 \u0567 \u0567\u056f\u0580\u0561\u0576\u056b\u0581 \u056c\u0578\u0582\u0575\u057d\u056b \u0566\u0563\u0561\u0575\u0578\u0582\u0576\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0568\u0589 \u0534\u0561 \u0576\u0577\u0561\u0576\u0561\u056f\u0578\u0582\u0574 \u0567 \u0561\u057e\u0565\u056c\u056b \u0577\u0561\u057f \u056a\u0561\u0574\u0561\u0576\u0561\u056f \u0561\u0576\u0581\u056f\u0561\u0581\u0576\u0565\u056c \u0564\u0580\u057d\u0578\u0582\u0574 daylight \u056a\u0561\u0574\u0565\u0580\u056b\u0576.<\/span><\/p>\n<p><strong>\u0554\u0576\u056b \u057e\u0580\u0561 \u0567\u056f\u0580\u0561\u0576\u056b \u0561\u0566\u0564\u0565\u0581\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0568 \u0574\u0565\u0572\u0574\u0565\u056c\u0578\u0582 \u0574\u056b \u0584\u0561\u0576\u056b \u0561\u0575\u056c \u057a\u0580\u0561\u056f\u057f\u056b\u056f \u0565\u0572\u0561\u0576\u0561\u056f\u0576\u0565\u0580 \u0565\u0576\u055d:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0534\u0561\u0580\u0571\u0576\u0565\u056c \u0565\u0580\u0565\u056d\u0561\u0576\u0565\u0580\u056b\u0576 \u0561\u057e\u0561\u0576\u0564\u0561\u056f\u0561\u0576 \u0561\u0566\u0564\u0561\u0576\u0577\u0561\u0576\u0561\u0575\u056b\u0576 \u056a\u0561\u0574\u0561\u0581\u0578\u0582\u0575\u0581, \u0578\u0580\u057a\u0565\u057d\u0566\u056b \u0576\u0580\u0561\u0576\u0584 \u0579\u0585\u0563\u057f\u0561\u0563\u0578\u0580\u056e\u0565\u0576 \u00ab\u053b\u0574 \u0570\u0565\u057c\u0561\u056d\u0578\u057d\u0576 \u056b\u0574 \u0561\u0566\u0564\u0561\u0576\u0577\u0561\u0576\u0576 \u0567\u00bb \u0561\u0580\u0564\u0561\u0580\u0561\u0581\u0578\u0582\u0574\u0568, \u0578\u0580 \u0570\u0565\u057c\u0561\u056d\u0578\u057d\u0568 \u057a\u0561\u0570\u0565\u0576 \u0570\u0565\u057f\u0584\u0568 \u0562\u0561\u0580\u0571\u056b \u0574\u0578\u057f\u0589<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u053d\u0580\u0561\u056d\u0578\u0582\u057d\u0565\u056c \u0586\u056b\u0566\u056b\u056f\u0561\u056f\u0561\u0576 \u057e\u0561\u0580\u056a\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0576\u0565\u0580 \u0587 \u0564\u0580\u057d\u0578\u0582\u0574 \u056d\u0561\u0572\u0561\u056c\u0568 \u0585\u0580\u057e\u0561 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\u056a\u0561\u0574 \u0561\u057c\u0561\u057b\u0589<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u053f\u0561\u0566\u0574\u0561\u056f\u0565\u0580\u057a\u0565\u056c \u0570\u0561\u057f\u0578\u0582\u056f \u056c\u056b\u0581\u0584\u0561\u057e\u0578\u0580\u0574\u0561\u0576 \u057f\u0561\u0580\u0561\u056e\u0584, \u0578\u0580\u057f\u0565\u0572 \u0562\u0578\u056c\u0578\u0580\u0568 \u056c\u056b\u0581\u0584\u0561\u057e\u0578\u0580\u0578\u0582\u0574 \u0565\u0576 \u056b\u0580\u0565\u0576\u0581 \u0570\u0565\u057c\u0561\u056d\u0578\u057d\u0576\u0565\u0580\u0568, \u0578\u0579 \u0574\u056b\u0561\u0575\u0576 \u0565\u0580\u0565\u056d\u0561\u0576\u0565\u0580\u0568\u0589<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0536\u0563\u0578\u0582\u0577\u0578\u0580\u0565\u0576 \u0564\u056b\u057f\u0561\u0580\u056f\u0565\u056c, \u0569\u0565 \u0561\u0580\u0564\u0575\u0578\u0584 \u0571\u0565\u0580 \u0585\u0580\u056b\u0576\u0561\u056f\u0578\u057e \u0565\u0580\u0565\u056d\u0561\u0576 \u057d\u0578\u057e\u0578\u0580\u0578\u0582\u0574 \u0567 \u057a\u0561\u0570\u0565\u056c \u0570\u0565\u057c\u0561\u056d\u0578\u057d\u0568 \u0563\u056b\u0577\u0565\u0580\u0568 \u056b\u0580 \u0574\u0578\u057f\u0589<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u053b\u0576\u0579\u057a\u0565\u057d \u0562\u0578\u056c\u0578\u0580 \u057f\u0576\u0561\u0575\u056b\u0576 \u056f\u0561\u0576\u0578\u0576\u0576\u0565\u0580\u056b \u0564\u0565\u057a\u0584\u0578\u0582\u0574, \u0570\u0576\u0561\u0580\u0561\u057e\u0578\u0580 \u0567, \u0578\u0580 \u056f\u0561\u0580\u056b\u0584\u0576\u0565\u0580\u0568 \u0583\u0578\u056d\u057e\u0565\u0576 \u0565\u0580\u0565\u056d\u0561\u0576\u0565\u0580\u056b \u0574\u0565\u056e\u0561\u0576\u0561\u056c\u0578\u0582 \u0568\u0576\u0569\u0561\u0581\u0584\u0578\u0582\u0574, \u0578\u0582\u057d\u057f\u056b \u0574\u056b \u057e\u0561\u056d\u0565\u0581\u0565\u0584 \u057e\u0565\u0580\u0561\u0576\u0561\u0575\u0565\u056c, \u0569\u0565 \u056b\u0576\u0579\u0576 \u0567 \u0561\u0577\u056d\u0561\u057f\u0578\u0582\u0574 \u0587 \u056b\u0576\u0579\u0576\u055d \u0578\u0579, \u0587 \u0583\u0578\u0580\u0571\u0565\u056c \u0576\u0578\u0580 \u0574\u0578\u057f\u0565\u0581\u0578\u0582\u0574, \u0565\u0569\u0565 \u0570\u056b\u0576 \u056f\u0561\u0576\u0578\u0576\u0576\u0565\u0580\u0568 \u0564\u0561\u0580\u0571\u0565\u056c \u0565\u0576 \u0578\u0579 \u0561\u0580\u0564\u0575\u0578\u0582\u0576\u0561\u057e\u0565\u057f.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0547\u0561\u057f \u0568\u0576\u057f\u0561\u0576\u056b\u0584\u0576\u0565\u0580 \u0578\u0582\u0576\u0565\u0576 \u0570\u0561\u057f\u0578\u0582\u056f \u056f\u0561\u0576\u0578\u0576\u0576\u0565\u0580 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\u0554\u0576\u0565\u056c\u0578\u0582\u0581 \u0561\u057c\u0561\u057b 1 \u056a\u0561\u0574 \u056a\u0561\u0574\u0561\u0581\u0578\u0582\u0575\u0581\u0578\u0582\u0574 \u0567\u056f\u0580\u0561\u0576\u056b\u0581 \u0585\u0563\u057f\u057e\u0565\u056c \u0579\u056b \u056f\u0561\u0580\u0565\u056c\u056b\u0589 \u0540\u0565\u057c\u0561\u056d\u0578\u057d\u0568 \u0563\u056b\u0577\u0565\u0580\u0568 \u057a\u0565\u057f\u0584 \u0567 \u056c\u056b\u0576\u056b \u00ab\u0549\u056d\u0561\u0576\u0563\u0561\u0580\u0565\u056c\u00bb \u057c\u0565\u056a\u056b\u0574\u0578\u0582\u0574 \u056f\u0561\u0574 \u0576\u0574\u0561\u0576\u0561\u057f\u056b\u057a\u0589 \u0540\u0565\u057c\u0561\u056d\u0578\u057d\u0568 \u0563\u056b\u0577\u0565\u0580\u0568 Kidslox \u056e\u0580\u0561\u0563\u0580\u0578\u057e \u0561\u0580\u0563\u0565\u056c\u0561\u0583\u0561\u056f\u057e\u0561\u056e \u0567\u0589 \u0531\u0575\u057d \u0562\u0578\u056c\u0578\u0580\u0576 \u0585\u0563\u057f\u0561\u056f\u0561\u0580 \u0587 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