{"id":52133,"date":"2023-07-25T14:30:00","date_gmt":"2023-07-25T14:30:00","guid":{"rendered":"https:\/\/kidslox.com\/guide-to\/phones-in-bedroom\/"},"modified":"2023-08-16T13:49:56","modified_gmt":"2023-08-16T13:49:56","slug":"phones-in-bedroom","status":"publish","type":"post","link":"https:\/\/kidslox.com\/ja\/guide-to\/phones-in-bedroom\/","title":{"rendered":"\u5b50\u4f9b\u305f\u3061\u306b\u4e00\u6669\u4e2d\u5bdd\u5ba4\u306b\u643a\u5e2f\u96fb\u8a71\u3092\u7f6e\u304b\u305b\u308b\u3079\u304d\u3067\u3057\u3087\u3046\u304b?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u30c7\u30b8\u30bf\u30eb\u6642\u4ee3\u306e\u5b50\u80b2\u3066\u306b\u306f\u3001\u72ec\u7279\u306e\u8ab2\u984c\u3068\u7591\u554f\u304c\u3064\u304d\u3082\u306e\u3067\u3059\u3002\u6700\u3082\u5dee\u3057\u8feb\u3063\u305f\u554f\u984c\u306e 1 \u3064\u306f\u3001\u300c\u5b50\u4f9b\u305f\u3061\u306b\u4e00\u6669\u4e2d\u5bdd\u5ba4\u306b\u643a\u5e2f\u96fb\u8a71\u3092\u7f6e\u3044\u3066\u304a\u304f\u3053\u3068\u3092\u8a31\u53ef\u3059\u3079\u304d\u304b?\u300d\u3068\u3044\u3046\u3082\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u306e\u30c7\u30b8\u30bf\u30eb\u306e\u30b8\u30ec\u30f3\u30de\u306f\u3001\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u304c\u63d0\u4f9b\u3059\u308b\u5229\u4fbf\u6027\u3068\u6f5c\u5728\u7684\u306a\u60aa\u5f71\u97ff\u306e\u9593\u3067\u5f15\u304d\u88c2\u304b\u308c\u3001\u591a\u304f\u306e\u89aa\u3092\u60a9\u307e\u305b\u3066\u3044\u307e\u3059\u3002\u79c1\u305f\u3061\u306f\u7686\u3001\u5b50\u4f9b\u305f\u3061\u306b\u30c7\u30b8\u30bf\u30eb\u4e16\u754c\u3067\u6642\u4ee3\u306e\u5148\u3092\u884c\u3063\u3066\u307b\u3057\u3044\u3068\u9858\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u305d\u306e\u305f\u3081\u306b\u306f\u30d1\u30e9\u30e1\u30fc\u30bf\u3068\u5883\u754c\u7dda\u3092\u65e9\u3044\u6bb5\u968e\u3067\u8a2d\u5b9a\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5bdd\u5ba4\u306e\u96fb\u8a71\u306e\u554f\u984c\u306b\u95a2\u3057\u3066\u306f\u3001\u5229\u4fbf\u6027\u3068\u5b89\u5168\u6027\u306e\u9593\u306e\u845b\u85e4\u304c\u7d9a\u3044\u3066\u3044\u307e\u3059\u3002\u4e00\u65b9\u3067\u3001\u5b50\u4f9b\u305f\u3061\u304c\u643a\u5e2f\u96fb\u8a71\u3092\u5bdd\u5ba4\u306b\u4e00\u6669\u7f6e\u3044\u3066\u304a\u304f\u3053\u3068\u3092\u8a31\u53ef\u3059\u308b\u3068\u3001\u5b66\u6821\u306e\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u3084\u53cb\u9054\u3068\u3064\u306a\u304c\u308b\u305f\u3081\u306e\u6f5c\u5728\u7684\u306a\u30ea\u30bd\u30fc\u30b9\u306b\u7c21\u5358\u306b\u30a2\u30af\u30bb\u30b9\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305f\u3060\u3057\u3001\u5b50\u4f9b\u305f\u3061\u304c\u30bd\u30fc\u30b7\u30e3\u30eb \u30e1\u30c7\u30a3\u30a2\u3084\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u306b\u7121\u5236\u9650\u306b\u30a2\u30af\u30bb\u30b9\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u3001\u7761\u7720\u4e0d\u8db3\u3084\u30cd\u30c3\u30c8\u3044\u3058\u3081\u3001<\/span> <a href=\"https:\/\/kidslox.com\/ja\/how-to\/block-inappropriate-content-on-android-best-methods\/\"><span style=\"font-weight: 400;\">\u4e0d\u9069\u5207\u306a\u30b3\u30f3\u30c6\u30f3\u30c4\u3078\u306e\u66dd\u9732<\/span><\/a><span style=\"font-weight: 400;\">\u3001\u5834\u5408\u306b\u3088\u3063\u3066\u306f\u30c7\u30b8\u30bf\u30eb\u4f9d\u5b58\u75c7\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5bdd\u5ba4\u306e\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u306b\u3064\u3044\u3066\u6c7a\u5b9a\u3092\u4e0b\u3059\u969b\u306b\u306f\u3001\u5b89\u5168\u3092\u7b2c\u4e00\u306b\u8003\u3048\u3001\u5404\u5bb6\u65cf\u306e\u56fa\u6709\u306e\u30cb\u30fc\u30ba\u3092\u8003\u616e\u3059\u308b\u3053\u3068\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002\u3053\u306e\u9032\u5316\u3057\u7d9a\u3051\u308b\u30c7\u30b8\u30bf\u30eb\u74b0\u5883\u3092\u30ca\u30d3\u30b2\u30fc\u30c8\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\u3044\u304f\u3064\u304b\u306e\u5b9f\u8df5\u7684\u306a\u30d2\u30f3\u30c8\u3068\u6d1e\u5bdf\u3092\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e5%af%9d%e5%ae%a4%e3%81%ab%e9%9b%bb%e8%a9%b1%e3%82%92%e7%bd%ae%e3%81%8f%e3%81%93%e3%81%a8%e3%81%ab%e3%82%88%e3%82%8b%e5%81%a5%e5%ba%b7%e3%83%aa%e3%82%b9%e3%82%af%e3%81%af%e4%bd%95%e3%81%a7%e3%81%99%e3%81%8b\"><\/span>\u5bdd\u5ba4\u306b\u96fb\u8a71\u3092\u7f6e\u304f\u3053\u3068\u306b\u3088\u308b\u5065\u5eb7\u30ea\u30b9\u30af\u306f\u4f55\u3067\u3059\u304b?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3>\u9ad8\u5468\u6ce2\u306b\u95a2\u3059\u308b\u8b70\u8ad6: \u8fd1\u63a5\u6027\u3068\u6f5c\u5728\u7684\u306a\u30ea\u30b9\u30af<\/h3>\n<p><span style=\"font-weight: 400;\">\u89aa\u306e\u4e2d\u306b\u306f\u3001\u96fb\u8a71\u3001\u30bf\u30d6\u30ec\u30c3\u30c8\u3001\u30e9\u30c3\u30d7\u30c8\u30c3\u30d7\u306a\u3069\u306e\u30c7\u30d0\u30a4\u30b9\u304b\u3089\u306e\u7121\u7dda\u5468\u6ce2\u6570 (RF) \u653e\u5c04\u306e\u6f5c\u5728\u7684\u306a\u30ea\u30b9\u30af\u306b\u3064\u3044\u3066\u61f8\u5ff5\u3092\u8868\u660e\u3059\u308b\u4eba\u3082\u3044\u307e\u3059\u3002 Wi-Fi\u3001Bluetooth\u3001\u643a\u5e2f\u7121\u7dda\u30cd\u30c3\u30c8\u30ef\u30fc\u30af\u3092\u5229\u7528\u3057\u305f\u30c7\u30d0\u30a4\u30b9<\/span> <a href=\"https:\/\/www.fcc.gov\/engineering-technology\/electromagnetic-compatibility-division\/radio-frequency-safety\/faq\/rf-safety\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u4eba\u4f53\u304c\u5b89\u5168\u306b\u5438\u53ce\u3067\u304d\u308bRF\u4fe1\u53f7\u3092\u767a\u3059\u308b<\/span><\/a><span style=\"font-weight: 400;\">\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u653e\u5c04\u7dda\u88ab\u66dd\u306e\u300c\u5b89\u5168\u306a\u300d\u30ec\u30d9\u30eb\u306b\u3064\u3044\u3066\u306f\u4f9d\u7136\u3068\u3057\u3066\u8b70\u8ad6\u304c\u7d9a\u3044\u3066\u3044\u307e\u3059\u304c\u3001\u3053\u308c\u3089\u306e\u6a5f\u5668\u3092\u5bdd\u5ba4\u3067\u4f7f\u7528\u3057\u3066\u3082\u8eab\u4f53\u3084\u7cbe\u795e\u3078\u306e\u30ea\u30b9\u30af\u306f\u307b\u3068\u3093\u3069\u306a\u3044\u3053\u3068\u304c\u7814\u7a76\u3067\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5bdd\u5ba4\u306b\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3084\u30bf\u30d6\u30ec\u30c3\u30c8\u3092\u7f6e\u304f\u3053\u3068\u306e\u672c\u5f53\u306e\u30ea\u30b9\u30af\u306f\u3001\u653e\u5c04\u7dda\u3067\u306f\u306a\u304f\u3001\u305d\u306e\u4f7f\u7528\u65b9\u6cd5\u3068\u7761\u7720\u3078\u306e\u5f71\u97ff\u306b\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3>\u7761\u7720\u59a8\u5bb3: \u6df1\u591c\u306e\u901a\u77e5\u306e\u8a98\u60d1<\/h3>\n<p><span style=\"font-weight: 400;\">\u9ad8\u5468\u6ce2\u653e\u5c04\u7dda\u88ab\u3070\u304f\u306e\u30ea\u30b9\u30af\u304c\u6700\u5927\u306e\u61f8\u5ff5\u4e8b\u9805\u3067\u306f\u306a\u3044\u3068\u3057\u305f\u3089\u3001\u4f55\u304c\u61f8\u5ff5\u3055\u308c\u308b\u306e\u3067\u3057\u3087\u3046\u304b?\u96fb\u8a71\u304b\u3089\u5b50\u4f9b\u3078\u306e\u5f71\u97ff\u3092\u5fc3\u914d\u3059\u308b\u3088\u308a\u3082\u3001\u304a\u305d\u3089\u304f\u6700\u3082\u91cd\u5927\u306a\u30ea\u30b9\u30af\u306f\u3001\u5b50\u4f9b\u304b\u3089\u96fb\u8a71\u3078\u306e\u5f71\u97ff\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6b63\u76f4\u306a\u3068\u3053\u308d\u3001\u5bdd\u5ba4\u306b\u3042\u308b\u643a\u5e2f\u96fb\u8a71\u306f\u6c17\u304c\u6563\u308a\u3001\u7761\u7720\u3092\u59a8\u3052\u308b\u4e3b\u306a\u539f\u56e0\u3068\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u591a\u304f\u306e\u4e2d\u5b66\u751f\u306b\u3068\u3063\u3066\u3001\u5c31\u5bdd\u6642\u9593\u306f\u30bd\u30fc\u30b7\u30e3\u30eb\u30e1\u30c7\u30a3\u30a2\u3084\u30d3\u30c7\u30aa\u30b2\u30fc\u30e0\u3092\u697d\u3057\u3080\u6642\u9593\u3068\u306a\u3063\u3066\u304a\u308a\u3001\u5c31\u5bdd\u6642\u9593\u304c\u3069\u3093\u3069\u3093\u9045\u304f\u306a\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">10 \u4ee3\u306e\u82e5\u8005\u306f\u3001\u81ea\u5206\u306e\u30c7\u30d0\u30a4\u30b9\u306b\u57f7\u7740\u3059\u308b\u3042\u307e\u308a\u3001\u30c7\u30d0\u30a4\u30b9\u3092\u4e00\u7dd2\u306b\u30d9\u30c3\u30c9\u306b\u6301\u3061\u8fbc\u3080\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u4eba\u304c\u5bdd\u3066\u3044\u308b\u306f\u305a\u306e\u6df1\u591c\u3067\u3082\u3001\u3053\u308c\u3089\u306e\u753b\u9762\u304c\u307e\u3060\u70b9\u706f\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u610f\u5473\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u308c\u306f\u7761\u7720\u969c\u5bb3\u306b\u3064\u306a\u304c\u308a\u3001\u5b66\u696d\u6210\u7e3e\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u5b89\u3089\u304b\u306a\u7761\u7720\u3092\u5341\u5206\u306b\u3068\u308c\u3066\u3044\u306a\u3044\u751f\u5f92\u306f\u3001\u5b66\u6821\u3067\u9593\u9055\u3044\u3092\u72af\u3057\u305f\u308a\u3001\u8ab2\u984c\u3092\u5fd8\u308c\u305f\u308a\u3001\u3055\u3089\u306b\u306f\u6388\u696d\u4e2d\u306b\u5c45\u7720\u308a\u3092\u3057\u305f\u308a\u3059\u308b\u50be\u5411\u304c\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e4%b8%8d%e9%81%a9%e5%88%87%e3%81%aa%e3%82%b3%e3%83%b3%e3%83%86%e3%83%b3%e3%83%84-%e7%84%a1%e5%88%b6%e9%99%90%e3%81%ae%e3%82%a2%e3%82%af%e3%82%bb%e3%82%b9%e3%81%ab%e6%bd%9c%e3%82%80%e3%83%aa%e3%82%b9%e3%82%af\"><\/span>\u4e0d\u9069\u5207\u306a\u30b3\u30f3\u30c6\u30f3\u30c4: \u7121\u5236\u9650\u306e\u30a2\u30af\u30bb\u30b9\u306b\u6f5c\u3080\u30ea\u30b9\u30af<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u5bdd\u5ba4\u3067\u306e\u7121\u5236\u9650\u306e\u96fb\u8a71\u30a2\u30af\u30bb\u30b9\u306f\u3001\u5b50\u4f9b\u305f\u3061\u304c\u5076\u7136\u304b\u6545\u610f\u304b\u306b\u304b\u304b\u308f\u3089\u305a\u3001\u4e0d\u9069\u5207\u306a\u30aa\u30f3\u30e9\u30a4\u30f3 \u30b3\u30f3\u30c6\u30f3\u30c4\u306b\u906d\u9047\u3059\u308b\u6f5c\u5728\u7684\u306a\u5371\u967a\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u306f\u8cb4\u91cd\u306a\u6559\u80b2\u30ea\u30bd\u30fc\u30b9\u3067\u3042\u308b\u4e00\u65b9\u3067\u3001\u66b4\u529b\u7684\u306a\u30e1\u30c7\u30a3\u30a2\u3001\u9732\u9aa8\u306a\u5185\u5bb9\u3001\u30cd\u30c3\u30c8\u3044\u3058\u3081\u306e\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u306a\u3069\u3001\u5b50\u4f9b\u306b\u3068\u3063\u3066\u4e0d\u9069\u5207\u306a\u30b3\u30f3\u30c6\u30f3\u30c4\u3082\u30db\u30b9\u30c8\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u76e3\u8996\u3055\u308c\u3066\u3044\u306a\u3044\u3053\u3068\u304c\u591a\u3044\u591c\u9593\u306e\u95b2\u89a7\u306f\u3001\u66b4\u9732\u306e\u30ea\u30b9\u30af\u3092\u3055\u3089\u306b\u9ad8\u3081\u307e\u3059\u3002\u5b50\u3069\u3082\u305f\u3061\u306f\u81ea\u5206\u306e\u90e8\u5c4b\u306b\u4e00\u4eba\u3067\u3044\u308b\u3068\u3001\u5371\u967a\u306a\u30c7\u30b8\u30bf\u30eb\u9818\u57df\u306b\u8db3\u3092\u8e0f\u307f\u5165\u308c\u305f\u308a\u3001\u672a\u77e5\u306e\u4eba\u7269\u3068\u4ea4\u6d41\u3057\u305f\u308a\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9407706\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u305d\u306e\u3088\u3046\u306a\u30b3\u30f3\u30c6\u30f3\u30c4\u3068\u306e\u65e9\u671f\u906d\u9047\u306f\u6df1\u523b\u306a\u5fc3\u7406\u7684\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b<\/span><\/a><span style=\"font-weight: 400;\">\u3001\u4e0d\u5b89\u3084\u82e6\u75db\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u304b\u3089\u3001\u65e9\u719f\u306a\u6027\u7684\u5bfe\u8c61\u5316\u3084\u6b6a\u3093\u3060\u73fe\u5b9f\u8a8d\u8b58\u3092\u5f15\u304d\u8d77\u3053\u3059\u307e\u3067\u3002\u7121\u90aa\u6c17\u306a\u597d\u5947\u5fc3\u3068\u3057\u3066\u59cb\u307e\u3063\u305f\u3082\u306e\u304c\u6709\u5bb3\u306a\u7d50\u679c\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u3001\u30ac\u30a4\u30c9\u4ed8\u304d\u306e\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u4f7f\u7528\u3068\u9069\u5207\u306a\u5883\u754c\u7dda\u306e\u5fc5\u8981\u6027\u304c\u5f37\u8abf\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e3%83%96%e3%83%ab%e3%83%bc%e3%83%a9%e3%82%a4%e3%83%88%e3%81%8c%e7%9d%a1%e7%9c%a0%e3%81%ab%e5%8f%8a%e3%81%bc%e3%81%99%e5%bd%b1%e9%9f%bf\"><\/span>\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u304c\u7761\u7720\u306b\u53ca\u307c\u3059\u5f71\u97ff<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u5bdd\u5ba4\u3067\u306e\u96fb\u8a71\u304c\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u306e\u3042\u308b\u4e3b\u306a\u554f\u984c\u306e 1 \u3064\u306f\u3001\u7761\u7720\u306e\u59a8\u5bb3\u3067\u3059\u3002\u4e00\u822c\u306b\u3001\u753b\u9762\u3092\u898b\u308b\u6642\u9593\u306f\u6c17\u304c\u6563\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u591a\u304f\u306e\u30c7\u30d0\u30a4\u30b9\u306f\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3082\u767a\u3057\u3066\u304a\u308a\u3001\u3053\u308c\u306f\u79c1\u305f\u3061\u306e\u8133\u306e\u7dca\u5f35\u3092\u7de9\u3081\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b\u3053\u3068\u3092\u96e3\u3057\u304f\u3059\u308b\u3053\u3068\u306b\u95a2\u9023\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u306f\u3001\u6ce2\u9577\u304c\u77ed\u304f\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u9ad8\u3044\u5149\u306e\u4e00\u7a2e\u3067\u3059\u3002\u305d\u308c\u306f\u592a\u967d\u304b\u3089\u81ea\u7136\u306b\u653e\u51fa\u3055\u308c\u308b\u3082\u306e\u3067\u3059\u304c\u3001\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306a\u3069\u306e\u30c7\u30b8\u30bf\u30eb\u753b\u9762\u304b\u3089\u3082\u751f\u6210\u3055\u308c\u307e\u3059\u3002\u7279\u306b\u5915\u65b9\u306b\u3053\u306e\u7a2e\u306e\u5149\u306b\u3055\u3089\u3055\u308c\u308b\u3068\u3001<\/span> <a href=\"https:\/\/www.health.harvard.edu\/blog\/will-blue-light-from-electronic-devices-increase-my-risk-of-macular-degeneration-and-blindness-2019040816365\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u79c1\u305f\u3061\u306e\u7761\u7720\u3068\u5168\u4f53\u7684\u306a\u5065\u5eb7\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059<\/span><\/a><span style=\"font-weight: 400;\">\u3002<\/span><\/p>\n<h3>\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3068\u6982\u65e5\u30ea\u30ba\u30e0<\/h3>\n<p><span style=\"font-weight: 400;\">\u79c1\u305f\u3061\u306e\u4f53\u306f\u6982\u65e5\u30ea\u30ba\u30e0\u3068\u3057\u3066\u77e5\u3089\u308c\u308b\u81ea\u7136\u306a 24 \u6642\u9593\u5468\u671f\u3067\u6a5f\u80fd\u3057\u307e\u3059\u3002\u3053\u306e\u30ea\u30ba\u30e0\u306f\u3001\u7761\u7720\u3068\u899a\u9192\u306e\u30b5\u30a4\u30af\u30eb\u3092\u542b\u3080\u591a\u304f\u306e\u751f\u7406\u5b66\u7684\u30d7\u30ed\u30bb\u30b9\u3092\u8abf\u7bc0\u3057\u307e\u3059\u3002\u7279\u306b\u5915\u65b9\u9045\u304f\u306b\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u306b\u3055\u3089\u3055\u308c\u308b\u3068\u3001\u3053\u306e\u81ea\u7136\u306a\u30ea\u30ba\u30e0\u304c\u5d29\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u306b\u3055\u3089\u3055\u308c\u308b\u3068\u3001\u8133\u306f\u7761\u7720\u306e\u8abf\u7bc0\u306b\u5f79\u7acb\u3064\u30db\u30eb\u30e2\u30f3\u3067\u3042\u308b\u30e1\u30e9\u30c8\u30cb\u30f3\u306e\u751f\u6210\u3092\u963b\u5bb3\u3057\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u7761\u7720\u306e\u958b\u59cb\u304c\u9045\u308c\u3001\u7d4c\u9a13\u3059\u308b\u7761\u7720\u306e\u6bb5\u968e\u304c\u5909\u5316\u3057\u3001\u56de\u5fa9\u306e\u305f\u3081\u306e\u4f11\u606f\u304c\u6e1b\u5c11\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u304c\u7761\u7720\u306b\u3069\u306e\u3088\u3046\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u304b\u3092\u7406\u89e3\u3059\u308c\u3070\u3001\u30d9\u30c3\u30c9\u306b\u30c7\u30d0\u30a4\u30b9\u3092\u7f6e\u304f\u3053\u3068\u304c\u7720\u308c\u306a\u3044\u591c\u306e\u539f\u56e0\u306b\u306a\u308b\u3053\u3068\u306f\u660e\u3089\u304b\u3067\u3059\u3002\u30bd\u30fc\u30b7\u30e3\u30eb\u30e1\u30c7\u30a3\u30a2\u3092\u30b9\u30af\u30ed\u30fc\u30eb\u3057\u305f\u308a\u3001\u30b2\u30fc\u30e0\u3092\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u306f\u3001\u5c31\u5bdd\u524d\u306e\u7121\u5bb3\u306a\u884c\u70ba\u306e\u3088\u3046\u306b\u601d\u3048\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u7761\u7720\u3068\u899a\u9192\u306e\u30b5\u30a4\u30af\u30eb\u3092\u5927\u304d\u304f\u6df7\u4e71\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u76ee\u899a\u307e\u3057\u6642\u8a08\u3068\u3057\u3066\u4f7f\u7528\u3059\u308b\u3060\u3051\u3067\u3042\u3063\u3066\u3082\u3001\u8155\u3092\u4f38\u3070\u3057\u3066\u643a\u5e2f\u96fb\u8a71\u3092\u6301\u3063\u3066\u3044\u308b\u3068\u4fbf\u5229\u306a\u305f\u3081\u3001\u3046\u3063\u304b\u308a\u6df1\u591c\u306b\u753b\u9762\u3092\u4f7f\u7528\u3057\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3078\u306e\u66dd\u9732\u304c\u5897\u52a0\u3057\u3001\u7761\u7720\u30b5\u30a4\u30af\u30eb\u304c\u4e71\u3055\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3>\u7761\u7720\u3092\u8d85\u3048\u3066: \u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u66dd\u9732\u306e\u5e83\u7bc4\u56f2\u306b\u308f\u305f\u308b\u5f71\u97ff<\/h3>\n<p><span style=\"font-weight: 400;\">\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u304c\u7761\u7720\u306b\u53ca\u307c\u3059\u5f71\u97ff\u306f\u91cd\u5927\u3067\u3059\u304c\u3001\u9577\u6642\u9593\u66b4\u9732\u3059\u308b\u3068\u3055\u3089\u306a\u308b\u5065\u5eb7\u30ea\u30b9\u30af\u304c\u4f34\u3044\u307e\u3059\u3002\u4ee5\u4e0b\u306b\u6f5c\u5728\u7684\u306a\u5f71\u97ff\u3092\u3044\u304f\u3064\u304b\u793a\u3057\u307e\u3059\u3002<\/span><\/p>\n<h4>\u30c7\u30b8\u30bf\u30eb\u773c\u7cbe\u75b2\u52b4\u3068\u8996\u529b\u306e\u554f\u984c<\/h4>\n<p><span style=\"font-weight: 400;\">\u30b9\u30af\u30ea\u30fc\u30f3\u3084\u30b9\u30af\u30ea\u30fc\u30f3\u304c\u767a\u3059\u308b\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u306b\u9577\u6642\u9593\u3055\u3089\u3055\u308c\u308b\u3068\u3001\u30c7\u30b8\u30bf\u30eb\u773c\u7cbe\u75b2\u52b4\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u75c7\u72b6\u306b\u306f\u3001\u30c9\u30e9\u30a4\u30a2\u30a4\u3001\u304b\u3059\u307f\u76ee\u3001\u982d\u75db\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u308c\u306f\u591a\u304f\u306e\u5834\u5408\u3001\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u306e\u9ad8\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u77ed\u6ce2\u9577\u304c\u539f\u56e0\u3067\u3001\u76ee\u304c\u30d5\u30a3\u30eb\u30bf\u30ea\u30f3\u30b0\u3059\u308b\u306e\u304c\u96e3\u3057\u304f\u306a\u308a\u3001\u75b2\u52b4\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u6642\u9593\u304c\u7d4c\u3064\u306b\u3064\u308c\u3066\u3001\u904e\u5270\u306a\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3078\u306e\u66dd\u9732\u306f\u3001\u9ec4\u6591\u5909\u6027\u306a\u3069\u306e\u3088\u308a\u6df1\u523b\u306a\u72b6\u614b\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h4>\u6c17\u5206\u969c\u5bb3<\/h4>\n<p><span style=\"font-weight: 400;\">\u7761\u7720\u3068\u6c17\u5206\u306e\u9593\u306b\u306f\u5f37\u3044\u3064\u306a\u304c\u308a\u304c\u3042\u308a\u307e\u3059\u3002\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3078\u306e\u904e\u5ea6\u306e\u66dd\u9732\u306b\u3088\u308b\u7761\u7720\u306e\u59a8\u5bb3\u306f\u3001\u3046\u3064\u75c5\u3084\u4e0d\u5b89\u75c7\u306a\u3069\u306e\u6c17\u5206\u969c\u5bb3\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30b8\u30e3\u30fc\u30ca\u30eb\u300cTranslational Psychiatry\u300d\u306b\u63b2\u8f09\u3055\u308c\u305f\u7814\u7a76\u3067\u306f\u3001\u9752\u8272\u5149\u3078\u306e\u66dd\u9732\u306b\u3088\u3063\u3066\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u6982\u65e5\u30ea\u30ba\u30e0\u306e\u4e71\u308c\u3068\u6c17\u5206\u969c\u5bb3\u3068\u306e\u95a2\u9023\u6027\u304c\u5b9f\u8a3c\u3055\u308c\u307e\u3057\u305f\u3002<\/span><\/p>\n<h4>\u80a5\u6e80\u3068\u5fc3\u8840\u7ba1\u306e\u554f\u984c<\/h4>\n<p><span style=\"font-weight: 400;\">\u7761\u7720\u4e0d\u8db3\u3084\u6982\u65e5\u30ea\u30ba\u30e0\u306e\u4e71\u308c\u306f\u3001\u98df\u6b32\u306e\u8abf\u7bc0\u3092\u59a8\u3052\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u7a7a\u8179\u611f\u3084\u6e80\u8179\u611f\u3092\u8abf\u7bc0\u3059\u308b\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u5909\u5316\u3057\u3001\u4f53\u91cd\u5897\u52a0\u3084\u80a5\u6e80\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3044\u304f\u3064\u304b\u306e\u7814\u7a76\u3067\u306f\u3001\u7761\u7720\u899a\u9192\u30b5\u30a4\u30af\u30eb\u306e\u9577\u671f\u7684\u306a\u6df7\u4e71\u3068\u305d\u308c\u306b\u4f34\u3046\u7761\u7720\u4e0d\u8db3\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span> <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5449130\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u3055\u307e\u3056\u307e\u306a\u5065\u5eb7\u72b6\u614b\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059<\/span><\/a><span style=\"font-weight: 400;\">\u3001\u9ad8\u8840\u5727\u3001\u5fc3\u81d3\u75c5\u3001\u7cd6\u5c3f\u75c5\u306a\u3069\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u308c\u3089\u306e\u6f5c\u5728\u7684\u306a\u30ea\u30b9\u30af\u3092\u8003\u616e\u3059\u308b\u3068\u3001\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3078\u306e\u66dd\u9732\u3001\u7279\u306b\u591c\u9593\u306e\u643a\u5e2f\u96fb\u8a71\u306e\u4f7f\u7528\u306b\u3088\u308b\u5f71\u97ff\u304c\u7761\u7720\u306e\u554f\u984c\u3092\u306f\u308b\u304b\u306b\u8d85\u3048\u3066\u3044\u308b\u3053\u3068\u306f\u660e\u3089\u304b\u3067\u3059\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e5%ad%90%e3%81%a9%e3%82%82%e3%81%9f%e3%81%a1%e3%81%8c%e5%81%a5%e5%85%a8%e3%81%aa%e3%83%86%e3%82%af%e3%83%8e%e3%83%ad%e3%82%b8%e3%83%bc%e7%bf%92%e6%85%a3%e3%82%92%e8%ba%ab%e3%81%ab%e3%81%a4%e3%81%91%e3%82%89%e3%82%8c%e3%82%8b%e3%82%88%e3%81%86%e6%94%af%e6%8f%b4%e3%81%99%e3%82%8b\"><\/span>\u5b50\u3069\u3082\u305f\u3061\u304c\u5065\u5168\u306a\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u7fd2\u6163\u3092\u8eab\u306b\u3064\u3051\u3089\u308c\u308b\u3088\u3046\u652f\u63f4\u3059\u308b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u3057\u305f\u304c\u3063\u3066\u3001\u591c\u9593\u306b\u5bdd\u5ba4\u306b\u30c7\u30d0\u30a4\u30b9\u3001\u7279\u306b\u96fb\u8a71\u3092\u7f6e\u304f\u3053\u3068\u306e\u30ea\u30b9\u30af\u306f\u9a5a\u304f\u3079\u304d\u3082\u306e\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u6f5c\u5728\u7684\u306a\u5371\u967a\u3092\u78ba\u5b9f\u306b\u8a8d\u8b58\u3059\u308b\u305f\u3081\u306b\u5bb6\u65cf\u306f\u4f55\u304c\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u304b?\u4ee5\u4e0b\u306b\u3044\u304f\u3064\u304b\u306e\u30a2\u30a4\u30c7\u30a2\u3092\u793a\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3>\u300c\u30c7\u30b8\u30bf\u30eb\u5916\u51fa\u7981\u6b62\u4ee4\u300d\u306e\u5236\u5b9a<\/h3>\n<p><span style=\"font-weight: 400;\">\u3059\u3079\u3066\u306e\u30c7\u30d0\u30a4\u30b9\u306e\u96fb\u6e90\u3092\u5207\u308b\u5fc5\u8981\u304c\u3042\u308b\u6642\u9593\u3092\u6bce\u6669\u6307\u5b9a\u3059\u308b\u3053\u3068\u306f\u3001\u6709\u76ca\u306a\u6226\u7565\u3068\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u300c\u30c7\u30b8\u30bf\u30eb\u9580\u9650\u300d\u306f\u3001\u304a\u5b50\u69d8\u304c\u5c31\u5bdd\u524d\u306b\u753b\u9762\u306e\u523a\u6fc0\u3092\u4e0e\u3048\u305a\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b\u306e\u306b\u5341\u5206\u306a\u6642\u9593\u3092\u78ba\u4fdd\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5177\u4f53\u7684\u306a\u30bf\u30a4\u30df\u30f3\u30b0\u306f\u3001\u5e74\u9f62\u3001\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3001\u5bb6\u65cf\u306e\u7fd2\u6163\u306b\u57fa\u3065\u3044\u3066\u8abf\u6574\u3067\u304d\u307e\u3059\u304c\u3001\u4e00\u822c\u7684\u306b\u3001\u5c31\u5bdd\u6642\u9593\u306e\u5c11\u306a\u304f\u3068\u3082 1 \u6642\u9593\u524d\u306b\u30c7\u30d0\u30a4\u30b9\u306e\u96fb\u6e90\u3092\u5207\u308b\u306e\u304c\u826f\u3044\u7d4c\u9a13\u5247\u3067\u3059\u3002<\/span><\/p>\n<h3>\u300c\u96fb\u8a71\u3092\u30d9\u30c3\u30c9\u306b\u7f6e\u304f\u300d<\/h3>\n<p><span style=\"font-weight: 400;\">\u79c1\u305f\u3061\u306b\u5c31\u5bdd\u6642\u9593\u304c\u3042\u308b\u306e\u3068\u540c\u3058\u3088\u3046\u306b\u3001\u30c7\u30d0\u30a4\u30b9\u306b\u3082\u5c31\u5bdd\u6642\u9593\u304c\u3042\u308a\u307e\u3059\u3002\u643a\u5e2f\u96fb\u8a71\u304c\u4e00\u6669\u300c\u30b9\u30ea\u30fc\u30d7\u300d\u3067\u304d\u308b\u3001\u5bdd\u5ba4\u306e\u5916\u306e\u5834\u6240\u3092\u6307\u5b9a\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u308c\u306f\u3001\u30ea\u30d3\u30f3\u30b0\u30eb\u30fc\u30e0\u306a\u3069\u306e\u5171\u6709\u30b9\u30da\u30fc\u30b9\u306e\u5145\u96fb\u30b9\u30c6\u30fc\u30b7\u30e7\u30f3\u306b\u306a\u308a\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u591c\u9045\u304f\u306b\u96fb\u8a71\u3092\u4f7f\u7528\u3057\u305f\u308a\u3001\u8d77\u304d\u3066\u3059\u3050\u306b\u96fb\u8a71\u3092\u78ba\u8a8d\u3057\u305f\u308a\u3059\u308b\u8a98\u60d1\u304c\u8efd\u6e1b\u3055\u308c\u307e\u3059\u3002\u6700\u521d\u306f\u5947\u5999\u306b\u601d\u3048\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u7fd2\u6163\u3092\u78ba\u7acb\u3057\u59cb\u3081\u308b\u3068\u3001\u3053\u306e\u300c\u5c31\u5bdd\u524d\u306e\u30eb\u30fc\u30c6\u30a3\u30f3\u300d\u304c\u3069\u308c\u307b\u3069\u5927\u304d\u306a\u9055\u3044\u3092\u751f\u3080\u304b\u306b\u5b09\u3057\u3044\u9a5a\u304d\u3092\u611f\u3058\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u304a\u5b50\u69d8\u306e\u7761\u7720\u306e\u8cea\u3068\u91cf\u3092\u6539\u5584\u3057\u3001\u753b\u9762\u3092\u4f7f\u308f\u305a\u306b\u5275\u9020\u7684\u306a\u6d3b\u52d5\u3092\u3057\u305f\u308a\u3001\u5915\u65b9\u306b\u5bc4\u308a\u6dfb\u3046\u6642\u9593\u3092\u5897\u3084\u3059\u6a5f\u4f1a\u3092\u63d0\u4f9b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<h3>\u5bdd\u308b\u524d\u306b\u753b\u9762\u3092\u4f7f\u308f\u306a\u3044\u6d3b\u52d5\u3092\u4fc3\u9032\u3059\u308b<\/h3>\n<p><span style=\"font-weight: 400;\">\u5c31\u5bdd\u524d\u306b\u304a\u5b50\u69d8\u304c\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u3001\u753b\u9762\u306e\u306a\u3044\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u306b\u53c2\u52a0\u3059\u308b\u3088\u3046\u306b\u52e7\u3081\u3066\u304f\u3060\u3055\u3044\u3002\u3053\u308c\u306b\u306f\u3001\u7269\u7406\u200b\u200b\u7684\u306a\u672c\u3092\u8aad\u3080\u3001\u7d75\u3092\u63cf\u304f\u3001\u65e5\u8a18\u3092\u66f8\u304f\u3001\u307e\u305f\u306f\u5b50\u4f9b\u304c\u753b\u9762\u3092\u5fc5\u8981\u3068\u305b\u305a\u306b\u697d\u3057\u3081\u308b\u305d\u306e\u4ed6\u306e\u5275\u9020\u7684\u306a\u624b\u6bb5\u304c\u542b\u307e\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u308c\u3089\u306e\u5fc3\u3092\u843d\u3061\u7740\u304b\u305b\u308b\u5c31\u5bdd\u524d\u306e\u5100\u5f0f\u306f\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u7761\u7720\u306e\u6e96\u5099\u3092\u3059\u308b\u6642\u9593\u3067\u3042\u308b\u3053\u3068\u3092\u4f53\u306b\u77e5\u3089\u305b\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u304a\u5b50\u69d8\u304c\u30c7\u30d0\u30a4\u30b9\u3092\u4f7f\u308f\u306a\u3044\u3053\u308c\u3089\u306e\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u3092\u3069\u308c\u3060\u3051\u697d\u3057\u3093\u3067\u3044\u308b\u304b\u306b\u9a5a\u304b\u308c\u308b\u3053\u3068\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u3001\u3053\u306e\u6642\u9593\u3092\u5b50\u4f9b\u3068\u305d\u306e\u65e5\u306b\u3064\u3044\u3066\u8a71\u3057\u5408\u3063\u305f\u308a\u3001\u6b21\u306e\u65e5\u306b\u3064\u3044\u3066\u30c1\u30e3\u30c3\u30c8\u3057\u305f\u308a\u3059\u308b\u305f\u3081\u306b\u4f7f\u7528\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u3042\u306a\u305f\u3068\u304a\u5b50\u69d8\u306e\u9593\u3067\u8cea\u306e\u9ad8\u3044\u7d46\u3092\u7bc9\u304d\u3001\u4f1a\u8a71\u3092\u3059\u308b\u7d76\u597d\u306e\u6a5f\u4f1a\u3067\u3059\u3002<\/span><\/p>\n<h3>\u5065\u5168\u306a\u30c7\u30b8\u30bf\u30eb\u884c\u52d5\u306e\u30e2\u30c7\u30ea\u30f3\u30b0<\/h3>\n<p><span style=\"font-weight: 400;\">\u89aa\u3068\u3057\u3066\u3001\u79c1\u305f\u3061\u306e\u884c\u52d5\u306f\u5b50\u4f9b\u305f\u3061\u306b\u3068\u3063\u3066\u5f37\u529b\u306a\u6a21\u7bc4\u3068\u306a\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u30c7\u30b8\u30bf\u30eb\u5916\u51fa\u7981\u6b62\u4ee4\u3092\u9075\u5b88\u3059\u308b\u3001\u643a\u5e2f\u96fb\u8a71\u3092\u5bdd\u5ba4\u306b\u6301\u3061\u8fbc\u307e\u306a\u3044\u3001\u753b\u9762\u306e\u306a\u3044\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u306b\u53c2\u52a0\u3059\u308b\u306a\u3069\u3001\u5065\u5eb7\u7684\u306a\u30c7\u30b8\u30bf\u30eb\u7fd2\u6163\u306b\u5f93\u3046\u3053\u3068\u3082\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u3046\u3059\u308b\u3053\u3068\u3067\u3001\u79c1\u305f\u3061\u306f\u6a21\u7bc4\u3092\u793a\u3057\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u3068\u308c\u305f\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u5229\u7528\u306e\u91cd\u8981\u6027\u3092\u5f37\u8abf\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u4fdd\u8b77\u8005\u306f\u5b50\u3069\u3082\u306e\u6700\u521d\u306e\u6559\u5e2b\u3067\u3042\u308a\u3001\u30c7\u30b8\u30bf\u30eb \u30a6\u30a7\u30eb\u30d3\u30fc\u30a4\u30f3\u30b0\u306e\u5f37\u529b\u306a\u57fa\u76e4\u3092\u69cb\u7bc9\u3059\u308b\u6a5f\u4f1a\u3068\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3>\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u30d5\u30ea\u30fc\u30be\u30fc\u30f3\u306e\u5b9f\u73fe<\/h3>\n<p><span style=\"font-weight: 400;\">\u5bdd\u5ba4\u3092\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u30d5\u30ea\u30fc\u30be\u30fc\u30f3\u306b\u3059\u308b\u304b\u3001\u30c7\u30b8\u30bf\u30eb\u30e1\u30c7\u30a3\u30a2\u304b\u3089\u5b8c\u5168\u306b\u5207\u308a\u96e2\u3057\u3066\u5b9a\u671f\u7684\u306a\u5bb6\u65cf\u306e\u6563\u6b69\u3092\u8a08\u753b\u3059\u308b\u304b\u3092\u9078\u629e\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002 \u300c\u30b3\u30f3\u30bb\u30f3\u30c8\u304b\u3089\u629c\u3051\u51fa\u3059\u300d\u6642\u9593\u3092\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3059\u308b\u3053\u3068\u306f\u3001\u8ab0\u3082\u304c\u96c6\u4e2d\u529b\u3092\u7dad\u6301\u3057\u3001\u65e5\u5e38\u751f\u6d3b\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u4fdd\u3064\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u3001\u7dcf\u4f7f\u7528\u6642\u9593\u3084\u8a31\u53ef\u3055\u308c\u308b\u6d3b\u52d5\u306e\u7a2e\u985e\u306e\u5236\u9650\u306a\u3069\u3001\u5bb6\u5ead\u5185\u3067\u306e\u30c7\u30d0\u30a4\u30b9\u306e\u4f7f\u7528\u306b\u95a2\u3059\u308b\u57fa\u672c\u30eb\u30fc\u30eb\u3092\u78ba\u7acb\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002\u3053\u308c\u3092\u8a2d\u5b9a\u3059\u308b\u512a\u308c\u305f\u65b9\u6cd5\u306f\u3001\u4fdd\u8b77\u8005\u304c\u5b50\u4f9b\u306e\u30c7\u30d0\u30a4\u30b9\u306e\u4f7f\u7528\u72b6\u6cc1\u3092\u76e3\u8996\u304a\u3088\u3073\u7ba1\u7406\u3067\u304d\u308b\u30da\u30a2\u30ec\u30f3\u30bf\u30eb \u30b3\u30f3\u30c8\u30ed\u30fc\u30eb \u30a2\u30d7\u30ea\u3092\u4f7f\u7528\u3059\u308b\u3053\u3068\u3067\u3059\u3002\u4fdd\u8b77\u8005\u306f\u3001\u30eb\u30fc\u30eb\u3068\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u3092\u8a2d\u5b9a\u3059\u308b\u3053\u3068\u3067\u3001\u5bb6\u5ead\u5185\u3067\u306e\u30c7\u30b8\u30bf\u30eb \u30e1\u30c7\u30a3\u30a2\u306e\u4f7f\u7528\u306b\u95a2\u3059\u308b\u5065\u5eb7\u7684\u306a\u7fd2\u6163\u3092\u4fc3\u9032\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e5%af%9d%e5%ae%a4%e3%81%a7%e3%81%ae%e9%9b%bb%e8%a9%b1%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6%e6%83%85%e5%a0%b1%e3%81%ab%e5%9f%ba%e3%81%a5%e3%81%84%e3%81%9f%e6%84%8f%e6%80%9d%e6%b1%ba%e5%ae%9a%e3%82%92%e8%a1%8c%e3%81%86\"><\/span>\u5bdd\u5ba4\u3067\u306e\u96fb\u8a71\u306b\u3064\u3044\u3066\u60c5\u5831\u306b\u57fa\u3065\u3044\u305f\u610f\u601d\u6c7a\u5b9a\u3092\u884c\u3046<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u89aa\u3068\u3057\u3066\u30c7\u30b8\u30bf\u30eb\u4e16\u754c\u3092\u30ca\u30d3\u30b2\u30fc\u30c8\u3059\u308b\u306e\u306f\u7c21\u5358\u306a\u4ed5\u4e8b\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u591c\u9593\u306b\u5bdd\u5ba4\u306b\u643a\u5e2f\u96fb\u8a71\u3092\u7f6e\u304f\u3053\u3068\u3092\u8a31\u53ef\u3059\u308b\u304b\u3069\u3046\u304b\u3068\u3044\u3046\u554f\u984c\u306f\u3001\u79c1\u305f\u3061\u304c\u53d6\u308a\u7d44\u307e\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u591a\u304f\u306e\u554f\u984c\u306e\u3046\u3061\u306e 1 \u3064\u306b\u3059\u304e\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7761\u7720\u306e\u59a8\u5bb3\u304b\u3089\u6f5c\u5728\u7684\u306a\u5065\u5eb7\u4e0a\u306e\u554f\u984c\u307e\u3067\u3001\u591c\u9593\u306e\u96fb\u8a71\u4f7f\u7528\u306b\u95a2\u9023\u3059\u308b\u6f5c\u5728\u7684\u306a\u30ea\u30b9\u30af\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u3067\u3001\u5883\u754c\u7dda\u3092\u8a2d\u5b9a\u3057\u3001\u5b50\u4f9b\u305f\u3061\u306b\u5065\u5168\u306a\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u7fd2\u6163\u3092\u4fc3\u9032\u3059\u308b\u3053\u3068\u306e\u660e\u78ba\u306a\u5229\u70b9\u304c\u308f\u304b\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001\u305d\u308c\u306f\u30ea\u30b9\u30af\u3092\u7406\u89e3\u3059\u308b\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u30ea\u30b9\u30af\u3092\u8efd\u6e1b\u3059\u308b\u305f\u3081\u306e\u5b9f\u8df5\u7684\u3067\u52b9\u679c\u7684\u306a\u63aa\u7f6e\u3092\u8b1b\u3058\u308b\u3053\u3068\u3082\u91cd\u8981\u3067\u3059\u3002\u30c7\u30b8\u30bf\u30eb\u5916\u51fa\u7981\u6b62\u4ee4\u306e\u78ba\u7acb\u304b\u3089\u5bb6\u5ead\u5185\u306b\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u306e\u306a\u3044\u30be\u30fc\u30f3\u3092\u4f5c\u308b\u307e\u3067\u3001\u79c1\u305f\u3061\u306f\u3055\u307e\u3056\u307e\u306a\u6226\u7565\u3092\u63a1\u7528\u3057\u3066\u3001\u5b50\u4f9b\u305f\u3061\u3068\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u3068\u306e\u3088\u308a\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u95a2\u4fc2\u3092\u80b2\u3080\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5bb6\u65cf\u306e\u30c7\u30b8\u30bf\u30eb\u7fd2\u6163\u3092\u7ba1\u7406\u3059\u308b\u4e0a\u3067\u8ffd\u52a0\u306e\u30b5\u30dd\u30fc\u30c8\u304c\u5fc5\u8981\u306a\u5834\u5408\u306f\u3001<\/span> <a href=\"https:\/\/kidslox.com\/ja\/guide-to\/android-screen-time\/\"><span style=\"font-weight: 400;\">Kidslox \u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Apple \u3068 Android \u306e\u4e21\u65b9\u306e\u30c7\u30d0\u30a4\u30b9\u3068\u4e92\u63db\u6027\u306e\u3042\u308b\u4e3b\u8981\u306a\u30da\u30a2\u30ec\u30f3\u30bf\u30eb \u30b3\u30f3\u30c8\u30ed\u30fc\u30eb \u30a2\u30d7\u30ea\u3092\u4f7f\u7528\u3059\u308b\u3068\u3001\u30bf\u30a4\u30de\u30fc\u3092\u8a2d\u5b9a\u3057\u3001\u4f7f\u7528\u72b6\u6cc1\u3092\u76e3\u8996\u3057\u3001\u5bb6\u5ead\u5185\u306e\u3059\u3079\u3066\u306e\u63a5\u7d9a\u30c7\u30d0\u30a4\u30b9\u3078\u306e\u30a2\u30af\u30bb\u30b9\u3092\u5236\u9650\u3067\u304d\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u5065\u5168\u306a\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u7fd2\u6163\u3092\u80b2\u307f\u3001\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u306b\u3064\u3044\u3066\u60c5\u5831\u306b\u57fa\u3065\u3044\u305f\u6c7a\u5b9a\u3092\u4e0b\u3059\u305f\u3081\u306e\u4fbf\u5229\u306a\u30c4\u30fc\u30eb\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5358\u4e00\u306e Kidslox \u30a2\u30ab\u30a6\u30f3\u30c8\u3067\u3001\u3054\u5bb6\u5ead\u5185\u306e\u3059\u3079\u3066\u306e\u63a5\u7d9a\u30c7\u30d0\u30a4\u30b9\u3092\u5236\u5fa1\u3067\u304d\u308b\u305f\u3081\u3001\u3054\u5bb6\u65cf\u304c\u5b89\u5168\u3067\u52b9\u679c\u7684\u306a\u30c7\u30b8\u30bf\u30eb\u7fd2\u6163\u3092\u8eab\u306b\u3064\u3051\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/span> <a href=\"https:\/\/kidslox.com\/ja\/guide-to\/\"><span style=\"font-weight: 400;\">Kidslox \u30aa\u30f3\u30e9\u30a4\u30f3\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u898b\u308b<\/span><\/a><span style=\"font-weight: 400;\"> &#8211; \u305d\u3057\u3066\u3001\u5bb6\u65cf\u5185\u3067\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u3068\u3088\u308a\u5065\u5168\u306a\u95a2\u4fc2\u3092\u7bc9\u304f\u305f\u3081\u306b\u6b21\u306e\u30b9\u30c6\u30c3\u30d7\u3092\u8e0f\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30c7\u30b8\u30bf\u30eb\u6642\u4ee3\u306e\u5b50\u80b2\u3066\u306b\u306f\u3001\u72ec\u7279\u306e\u8ab2\u984c\u3068\u7591\u554f\u304c\u3064\u304d\u3082\u306e\u3067\u3059\u3002\u6700\u3082\u5dee\u3057\u8feb\u3063\u305f\u554f\u984c\u306e 1 \u3064\u306f\u3001\u300c\u5b50\u4f9b\u305f\u3061\u306b\u4e00\u6669\u4e2d\u5bdd\u5ba4\u306b\u643a\u5e2f\u96fb\u8a71\u3092\u7f6e\u3044\u3066\u304a\u304f\u3053\u3068\u3092\u8a31\u53ef\u3059\u3079\u304d\u304b?\u300d\u3068\u3044\u3046\u3082\u306e\u3067\u3059\u3002 \u3053\u306e\u30c7\u30b8\u30bf\u30eb\u306e\u30b8\u30ec\u30f3\u30de\u306f\u3001\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u304c\u63d0\u4f9b\u3059\u308b\u5229\u4fbf\u6027\u3068\u6f5c\u5728\u7684\u306a\u60aa\u5f71\u97ff\u306e\u9593\u3067\u5f15\u304d\u88c2\u304b\u308c\u3001\u591a\u304f\u306e\u89aa\u3092\u60a9\u307e\u305b\u3066\u3044\u307e\u3059\u3002\u79c1\u305f\u3061\u306f\u7686\u3001\u5b50\u4f9b\u305f\u3061\u306b\u30c7\u30b8\u30bf\u30eb\u4e16\u754c\u3067\u6642\u4ee3\u306e\u5148\u3092\u884c\u3063\u3066\u307b\u3057\u3044\u3068\u9858\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u305d\u306e\u305f\u3081\u306b\u306f\u30d1\u30e9\u30e1\u30fc\u30bf\u3068\u5883\u754c\u7dda\u3092\u65e9\u3044\u6bb5\u968e\u3067\u8a2d\u5b9a\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002 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