{"id":53112,"date":"2022-09-21T12:06:58","date_gmt":"2022-09-21T12:06:58","guid":{"rendered":"https:\/\/kidslox.com\/guide-to\/effects-of-too-much-screen-time-on-eyes\/"},"modified":"2023-12-29T09:51:10","modified_gmt":"2023-12-29T09:51:10","slug":"effects-of-too-much-screen-time-on-eyes","status":"publish","type":"post","link":"https:\/\/kidslox.com\/ja\/guide-to\/effects-of-too-much-screen-time-on-eyes\/","title":{"rendered":"\u30b9\u30af\u30ea\u30fc\u30f3\u306f\u5b50\u4f9b\u306e\u76ee\u3092\u50b7\u3064\u3051\u308b\u304b\uff1f"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u4e00\u65e5\u4e2d\u30b3\u30f3\u30d4\u30e5\u30fc\u30bf\u3067\u4ed5\u4e8b\u3092\u3057\u305f\u5f8c\u3001\u76ee\u304c\u4e7e\u3044\u305f\u308a\u75db\u304f\u306a\u3063\u305f\u308a\u3057\u305f\u3068\u611f\u3058\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b?\u5b9a\u671f\u7684\u306b\u4f11\u61a9\u3092\u53d6\u3089\u306a\u3044\u3068\u7269\u304c\u4e8c\u91cd\u306b\u898b\u3048\u305f\u308a\u3001\u982d\u75db\u304c\u3057\u305f\u308a\u3057\u305f\u3053\u3068\u304c\u3042\u308b\u3067\u3057\u3087\u3046\u304b?\u3042\u306a\u305f\u306f\u4e00\u4eba\u3058\u3083\u306a\u3044\u3002\u63a8\u5b9a\u3055\u308c\u308b\u306e\u306f\u3001<\/span><a href=\"https:\/\/www.independent.co.uk\/news\/uk\/home-news\/office-workers-screen-headaches-a8459896.html\"> <span style=\"font-weight: 400;\">\u5e73\u5747\u7684\u306a\u30aa\u30d5\u30a3\u30b9<\/span><\/a><span style=\"font-weight: 400;\"> \u52b4\u50cd\u8005\u306f\u5e74\u9593 1,700 \u6642\u9593\u3092\u30b3\u30f3\u30d4\u30e5\u30fc\u30bf\u30fc\u306e\u524d\u3067\u904e\u3054\u3057\u307e\u3059\u3002\u305d\u308c\u306b\u52a0\u3048\u3066\u3001\u30c7\u30b8\u30bf\u30eb \u30c7\u30d0\u30a4\u30b9\u3078\u306e\u4f9d\u5b58\u5ea6\u304c\u307e\u3059\u307e\u3059\u9ad8\u307e\u3063\u3066\u3044\u308b\u3053\u3068\u3068\u76f8\u307e\u3063\u3066\u3001\u591a\u304f\u306e\u4eba\u304c\u3001\u753b\u9762\u306e\u4f7f\u7528\u6642\u9593\u304c\u9577\u3059\u304e\u308b\u3068\u76ee\u306b\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u304b\u3069\u3046\u304b\u306b\u3064\u3044\u3066\u91cd\u8981\u306a\u7591\u554f\u3092\u62b1\u3044\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u5fc3\u914d\u306a\u306e\u306f\u3001\u753b\u9762\u306b\u904e\u5ea6\u306b\u3055\u3089\u3055\u308c\u308b\u3068\u3001\u767a\u9054\u4e2d\u306e\u5b50\u4f9b\u305f\u3061\u306e\u8996\u529b\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3059\u53ef\u80fd\u6027\u304c\u3042\u308b\u3053\u3068\u3067\u3059\u3002\u30b2\u30fc\u30e0\u6a5f\u3001YouTube \u30d3\u30c7\u30aa\u3001\u30bd\u30fc\u30b7\u30e3\u30eb \u30e1\u30c7\u30a3\u30a2\u306a\u3069\u306e\u8a98\u60d1\u306b\u3088\u308a\u3001\u5b50\u4f9b\u305f\u3061\u306f\u3053\u308c\u307e\u3067\u4ee5\u4e0a\u306b\u753b\u9762\u306b\u57f7\u7740\u3057\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u3068\u8996\u529b\u306b\u3064\u3044\u3066\u306e\u61f8\u5ff5\u306f\u6b63\u5f53\u5316\u3055\u308c\u308b\u7406\u7531\u306f\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u79c1\u305f\u3061\u304c\u76ee\u306b\u53ca\u307c\u3059\u53ef\u80fd\u6027\u306e\u3042\u308b\u6f5c\u5728\u7684\u306a\u5bb3\u3001\u3069\u306e\u3088\u3046\u306a\u75c7\u72b6\u306b\u6ce8\u610f\u3059\u3079\u304d\u304b\u3001\u9577\u6642\u9593\u753b\u9762\u3092\u898b\u3059\u304e\u305f\u5f8c\u306b\u76ee\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u308b\u305f\u3081\u306b\u3069\u306e\u3088\u3046\u306a\u4e88\u9632\u7b56\u304c\u53d6\u308c\u308b\u304b\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u8aac\u660e\u3057\u307e\u3059\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e5%ad%90%e4%be%9b%e3%82%82%e3%82%b3%e3%83%b3%e3%83%94%e3%83%a5%e3%83%bc%e3%82%bf%e3%83%bc%e3%83%93%e3%82%b8%e3%83%a7%e3%83%b3%e7%97%87%e5%80%99%e7%be%a4%e3%81%ab%e3%81%aa%e3%82%8b%e5%8f%af%e8%83%bd%e6%80%a7%e3%81%8c%e3%81%82%e3%82%8a%e3%81%be%e3%81%99%e3%81%8b\"><\/span><b>\u5b50\u4f9b\u3082\u30b3\u30f3\u30d4\u30e5\u30fc\u30bf\u30fc\u30d3\u30b8\u30e7\u30f3\u75c7\u5019\u7fa4\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u304b?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u753b\u9762\u306e\u904e\u5ea6\u306e\u4f7f\u7528\u306f\u3001\u5c02\u9580\u5bb6\u304c\u30b3\u30f3\u30d4\u30e5\u30fc\u30bf\u30fc \u30d3\u30b8\u30e7\u30f3\u75c7\u5019\u7fa4 (CVS) \u3068\u547c\u3076\u73fe\u8c61\u306e\u75c7\u72b6\u306b\u95a2\u9023\u3057\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u30b3\u30f3\u30d4\u30e5\u30fc\u30bf\u30fc\u3001\u30bf\u30d6\u30ec\u30c3\u30c8\u3001\u643a\u5e2f\u96fb\u8a71\u304c\u8996\u529b\u306b\u6c38\u4e45\u7684\u306a\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u308b\u3053\u3068\u306f\u304a\u305d\u3089\u304f\u306a\u3044\u3068\u4e00\u822c\u7684\u306b\u53d7\u3051\u5165\u308c\u3089\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u4e0d\u5feb\u306a\u526f\u4f5c\u7528\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u300c\u30c7\u30b8\u30bf\u30eb\u773c\u7cbe\u75b2\u52b4\u300d\u3068\u3082\u547c\u3070\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5b50\u3069\u3082\u305f\u3061\u306f\u3001\u30c7\u30b8\u30bf\u30eb\u773c\u7cbe\u75b2\u52b4\u3084\u30b3\u30f3\u30d4\u30e5\u30fc\u30bf\u30fc \u30d3\u30b8\u30e7\u30f3\u75c7\u5019\u7fa4\u306b\u95a2\u9023\u3059\u308b\u305d\u306e\u4ed6\u306e\u76ee\u306e\u554f\u984c\u3092\u767a\u75c7\u3059\u308b\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002<\/span><a href=\"https:\/\/journals.lww.com\/ijo\/Fulltext\/2022\/03000\/Digital_eye_strain_and_its_associated_factors_in.59.aspx\"> <span style=\"font-weight: 400;\">\u7814\u7a76<\/span><\/a><span style=\"font-weight: 400;\"> \u65b0\u578b\u30b3\u30ed\u30ca\u30a6\u30a4\u30eb\u30b9\u611f\u67d3\u75c7\u306e\u30d1\u30f3\u30c7\u30df\u30c3\u30af\u3092\u53d7\u3051\u3066\u5b9f\u65bd\u3055\u308c\u305f\u8abf\u67fb\u3067\u306f\u3001\u5b50\u3069\u3082\u306e\u30c7\u30b8\u30bf\u30eb\u773c\u7cbe\u75b2\u52b4\u306e\u5272\u5408\u304c\u5897\u52a0\u3057\u3066\u3044\u308b\u3053\u3068\u3001\u9577\u6642\u9593\u30b9\u30af\u30ea\u30fc\u30f3\u3092\u898b\u308b\u3053\u3068\u304c\u5b50\u3069\u3082\u306e\u76ee\u306b\u53ca\u307c\u3059\u5f71\u97ff\u306b\u3064\u3044\u3066\u306e\u56fd\u6c11\u306e\u8a8d\u8b58\u3092\u6539\u5584\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u307e\u3057\u305f\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e7%94%bb%e9%9d%a2%e3%81%ae%e5%89%8d%e3%81%a7%e9%95%b7%e6%99%82%e9%96%93%e9%81%8e%e3%81%94%e3%81%97%e3%81%99%e3%81%8e%e3%82%8b%e3%81%a8%e3%80%81%e7%a7%81%e3%81%9f%e3%81%a1%e3%81%ae%e7%9b%ae%e3%81%ab%e3%81%a9%e3%81%ae%e3%82%88%e3%81%86%e3%81%aa%e5%bd%b1%e9%9f%bf%e3%81%8c%e3%81%82%e3%82%8a%e3%81%be%e3%81%99%e3%81%8b\"><\/span><b>\u753b\u9762\u306e\u524d\u3067\u9577\u6642\u9593\u904e\u3054\u3057\u3059\u304e\u308b\u3068\u3001\u79c1\u305f\u3061\u306e\u76ee\u306b\u3069\u306e\u3088\u3046\u306a\u5f71\u97ff\u304c\u3042\u308a\u307e\u3059\u304b?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u982d\u75db<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u30b3\u30f3\u30d4\u30e5\u30fc\u30bf\u30fc\u306e\u524d\u306b\u9577\u6642\u9593\u5ea7\u308a\u3059\u304e\u305f\u5f8c\u306e\u3057\u3064\u3053\u3044\u982d\u75db\u306f\u3001\u76ee\u306e\u75b2\u308c\u304c\u539f\u56e0\u3067\u3042\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u30b3\u30f3\u30d4\u30e5\u30fc\u30bf\u30fc\u306e\u4f4d\u7f6e\u304c\u60aa\u3044\u3001\u7167\u660e\u3084\u753b\u9762\u306e\u660e\u308b\u3055\u306e\u8a2d\u5b9a\u304c\u60aa\u3044\u306a\u3069\u306e\u7d44\u307f\u5408\u308f\u305b\u304c\u3001\u9577\u6642\u9593\u30b3\u30f3\u30d4\u30e5\u30fc\u30bf\u30fc\u3092\u4f7f\u7528\u3057\u305f\u5f8c\u306b\u982d\u75db\u3092\u5f15\u304d\u8d77\u3053\u3059\u539f\u56e0\u3068\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u307c\u3084\u3051\u305f\u8996\u754c<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u30b3\u30f3\u30d4\u30e5\u30fc\u30bf\u30fc\u4f7f\u7528\u5f8c\u306b\u8996\u754c\u304c\u307c\u3084\u3051\u308b\u8981\u56e0\u3068\u3057\u3066\u306f\u3001\u6587\u5b57\u306e\u9bae\u660e\u3055\u306e\u6b20\u5982\u3001\u30b3\u30f3\u30c8\u30e9\u30b9\u30c8\u306e\u4f4e\u4e0b\u3001\u753b\u9762\u306e\u53cd\u5c04\u306a\u3069\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u8981\u7d20\u304c\u7d44\u307f\u5408\u308f\u3055\u308c\u308b\u3053\u3068\u3067\u3001\u8996\u899a\u306b\u4f59\u5206\u306a\u8ca0\u62c5\u304c\u304b\u304b\u308a\u3001CVS \u306b\u8ca2\u732e\u3057\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u76ee\u304c\u4e7e\u3044\u3066\u30a4\u30e9\u30a4\u30e9\u3059\u308b<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u5c02\u9580\u5bb6\u306f\u3001\u753b\u9762\u306e\u524d\u306b\u5ea7\u3063\u3066\u3044\u308b\u3068\u77ac\u304d\u306e\u56de\u6570\u304c\u6e1b\u308a\u3001\u305d\u308c\u304c\u773c\u7403\u306e\u4e7e\u71e5\u611f\u3084\u708e\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308b\u3068\u8003\u3048\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u773c\u7cbe\u75b2\u52b4<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u76ee\u306e\u5168\u4f53\u7684\u306a\u4e0d\u5feb\u611f\u3001\u76ee\u306e\u304b\u3059\u307f\u3001\u982d\u75db\u3092\u7d4c\u9a13\u3057\u305f\u3053\u3068\u304c\u3042\u308b\u5834\u5408\u3001\u3053\u308c\u3089\u306f\u3059\u3079\u3066\u773c\u7cbe\u75b2\u52b4\u306e\u5146\u5019\u3067\u3059\u3002\u753b\u9762\u3092\u4f7f\u3044\u3059\u304e\u308b\u5b50\u4f9b\u306f\u3001\u30c7\u30d0\u30a4\u30b9\u3092\u76ee\u306b\u8fd1\u3065\u3051\u3059\u304e\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u76ee\u304c\u75b2\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u304a\u5b50\u69d8\u304c\u76ee\u306e\u75db\u307f\u3001\u982d\u75db\u3001\u75b2\u52b4\u611f\u3092\u7d4c\u9a13\u3057\u3001\u8aad\u66f8\u306a\u3069\u306e\u4f5c\u696d\u306b\u8208\u5473\u3092\u5931\u3063\u305f\u5834\u5408\u306f\u3001\u753b\u9762\u3092\u898b\u308b\u6642\u9593\u304c\u591a\u3059\u304e\u308b\u3068\u76ee\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u9996\u3068\u80a9\u306e\u75db\u307f<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u30b3\u30f3\u30d4\u30e5\u30fc\u30bf\u30fc\u306b\u5411\u304b\u3063\u3066\u3044\u308b\u3068\u304d\u3001\u59ff\u52e2\u304c\u304a\u308d\u305d\u304b\u306b\u306a\u308a\u304c\u3061\u3067\u3059\u3002\u307e\u305f\u3001\u9577\u6642\u9593\u540c\u3058\u59ff\u52e2\u3067\u56fa\u5b9a\u3055\u308c\u308b\u3053\u3068\u3067\u3001\u9996\u3084\u80a9\u306e\u52d5\u304d\u3082\u5236\u9650\u3055\u308c\u307e\u3059\u3002\u6642\u9593\u304c\u7d4c\u3064\u3068\u3001\u9996\u3084\u80a9\u306e\u75db\u307f\u306a\u3069\u306e\u3055\u3089\u306a\u308b\u554f\u984c\u304c\u767a\u751f\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e3%81%a7%e3%81%af%e3%80%81%e3%82%b9%e3%82%af%e3%83%aa%e3%83%bc%e3%83%b3%e3%81%af%e5%ad%90%e4%be%9b%e3%81%ae%e7%9b%ae%e3%81%ab%e6%82%aa%e3%81%84%e3%81%ae%e3%81%a7%e3%81%97%e3%82%87%e3%81%86%e3%81%8b%ef%bc%9f\"><\/span><b>\u3067\u306f\u3001\u30b9\u30af\u30ea\u30fc\u30f3\u306f\u5b50\u4f9b\u306e\u76ee\u306b\u60aa\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u5c4b\u5916\u3067\u5341\u5206\u306a\u6642\u9593\u3092\u904e\u3054\u3057\u306a\u3044\u3068\u3001\u5b50\u4f9b\u306e\u76ee\u306e\u767a\u9054\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u81ea\u7136\u5149\u304c\u6210\u9577\u3059\u308b\u76ee\u306e\u69cb\u9020\u306b\u679c\u305f\u3059\u91cd\u8981\u306a\u5f79\u5272\u3092\u9003\u3057\u305f\u7d50\u679c\u3067\u3042\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u8a00\u3046\u307e\u3067\u3082\u306a\u304f\u3001\u30b9\u30af\u30ea\u30fc\u30f3\u306b\u8cbb\u3084\u3059\u6642\u9593\u304c\u5897\u3048\u308b\u307b\u3069\u3001\u5c4b\u5916\u3067\u904e\u3054\u3059\u6642\u9593\u304c\u6e1b\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><a href=\"https:\/\/www.chop.edu\/news\/health-tip\/how-too-much-screen-time-affects-kids-eyes#:~:text=The%2020%2D20%2D20%2D2%20rule&amp;text=Use%20the%20%E2%80%9C20%2D20%2D,natural%20position%20and%20baseline%20settings.\"><span style=\"font-weight: 400;\">\u7814\u7a76<\/span><\/a> <span style=\"font-weight: 400;\">\u306f\u3001\u5c4b\u5916\u3067\u904e\u3054\u3059\u6642\u9593\u304c\u77ed\u3044\u307b\u3069\u3001\u8fd1\u8996\uff08\u8fd1\u8996\uff09\u3092\u767a\u75c7\u3059\u308b\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5c02\u9580\u5bb6\u3089\u306f\u3001\u76ee\u306e\u5065\u5eb7\u72b6\u614b\u304c\u60aa\u3044\u3060\u3051\u3067\u306a\u304f\u3001\u753b\u9762\u306e\u524d\u3067\u9577\u6642\u9593\u904e\u3054\u3059\u3068\u3001\u6ce8\u610f\u6301\u7d9a\u6642\u9593\u306e\u554f\u984c\u306a\u3069\u3001\u5b66\u7fd2\u3084\u5065\u5168\u306a\u767a\u9054\u3092\u640d\u306a\u3046\u53ef\u80fd\u6027\u306e\u3042\u308b\u8ffd\u52a0\u306e\u671b\u307e\u3057\u304f\u306a\u3044\u7d50\u679c\u304c\u767a\u751f\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3053\u3068\u306b\u540c\u610f\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u753b\u9762\u304b\u3089\u767a\u305b\u3089\u308c\u308b\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3082\u3001\u5b50\u4f9b\u306e\u7761\u7720\u7fd2\u6163\u3092\u59a8\u3052\u308b\u539f\u56e0\u3068\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u8133\u304c\u663c\u3068\u591c\u3067\u6df7\u4e71\u3059\u308b\u306e\u3092\u907f\u3051\u308b\u305f\u3081\u306b\u3001\u753b\u9762\u306b\u89e6\u308c\u308b\u6642\u9593\u3068\u5c31\u5bdd\u6642\u9593\u306e\u9593\u306b\u5c11\u306a\u304f\u3068\u3082 1 \u6642\u9593\u306f\u7a7a\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e3%82%b9%e3%82%af%e3%83%aa%e3%83%bc%e3%83%b3%e3%81%8c%e7%9b%ae%e3%81%ab%e3%83%80%e3%83%a1%e3%83%bc%e3%82%b8%e3%82%92%e4%b8%8e%e3%81%88%e3%81%a6%e3%81%84%e3%82%8b%e3%81%8b%e3%81%a9%e3%81%86%e3%81%8b%e3%82%92%e3%81%a9%e3%81%86%e3%82%84%e3%81%a3%e3%81%a6%e7%9f%a5%e3%82%8b%e3%81%93%e3%81%a8%e3%81%8c%e3%81%a7%e3%81%8d%e3%81%be%e3%81%99%e3%81%8b\"><\/span><b>\u30b9\u30af\u30ea\u30fc\u30f3\u304c\u76ee\u306b\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u3066\u3044\u308b\u304b\u3069\u3046\u304b\u3092\u3069\u3046\u3084\u3063\u3066\u77e5\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u304b?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u30c7\u30b8\u30bf\u30eb\u773c\u7cbe\u75b2\u52b4 (CVS) \u306f\u6bd4\u8f03\u7684\u6700\u8fd1\u306e\u73fe\u8c61\u3067\u3059\u3002\u79c1\u305f\u3061\u304c\u3053\u308c\u307e\u3067\u4ee5\u4e0a\u306b\u30b3\u30f3\u30d4\u30e5\u30fc\u30bf\u30fc\u3001\u30bf\u30d6\u30ec\u30c3\u30c8\u3001\u30c6\u30ec\u30d3\u3001\u96fb\u8a71\u306e\u524d\u3067\u904e\u3054\u3059\u6642\u9593\u304c\u5897\u3048\u3066\u3044\u308b\u305f\u3081\u3001\u30b3\u30f3\u30d4\u30e5\u30fc\u30bf\u30fc\u3067\u9577\u6642\u9593\u904e\u3054\u3059\u4eba\u306e\u6700\u5927 90% \u304c\u5c11\u306a\u304f\u3068\u3082 1 \u3064\u306e CVS \u306e\u75c7\u72b6\u3092\u7d4c\u9a13\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u8abf\u67fb\u306b\u3088\u3063\u3066\u793a\u5506\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h4><b>\u306a\u305c\u3053\u306e\u3088\u3046\u306a\u5f71\u97ff\u304c\u8d77\u3053\u308b\u306e\u3067\u3057\u3087\u3046\u304b?<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">\u79c1\u305f\u3061\u306e\u30c7\u30b8\u30bf\u30eb \u30c7\u30d0\u30a4\u30b9\u306e\u307b\u3068\u3093\u3069\u306f\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3092\u767a\u3057\u3066\u304a\u308a\u3001\u767a\u5149\u30c0\u30a4\u30aa\u30fc\u30c9 (LED) \u6280\u8853\u306b\u4f9d\u5b58\u3059\u308b\u30c7\u30d0\u30a4\u30b9\u304c\u5e83\u304f\u4f7f\u7528\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u79c1\u305f\u3061\u306f\u3053\u308c\u307e\u3067\u4ee5\u4e0a\u306b\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u306b\u3055\u3089\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u592a\u967d\u3082\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3092\u653e\u51fa\u3057\u307e\u3059\u304c\uff08\u3069\u306e\u30c7\u30d0\u30a4\u30b9\u3088\u308a\u3082\u306f\u308b\u304b\u306b\u591a\u304f\uff09\u3001\u5c02\u9580\u5bb6\u306f\u3001\u79c1\u305f\u3061\u306e\u76ee\u304c\u30c7\u30d0\u30a4\u30b9\u306b\u8fd1\u3065\u304f\u3053\u3068\u3068\u3001\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3078\u306e\u66dd\u9732\u304c\u3055\u3089\u306b\u5897\u3048\u308b\u3053\u3068\u3092\u3088\u308a\u61f8\u5ff5\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h4><b>\u9577\u6642\u9593\u753b\u9762\u3092\u898b\u305f\u5f8c\u306b\u76ee\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u308b\u65b9\u6cd5<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">\u30b9\u30af\u30ea\u30fc\u30f3\u304c\u79c1\u305f\u3061\u306e\u76ee\u306b\u4e0e\u3048\u308b\u60aa\u5f71\u97ff\u3092\u8efd\u6e1b\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\u3068\u5c02\u9580\u5bb6\u304c\u540c\u610f\u3059\u308b\u9ec4\u91d1\u306e\u65b9\u7a0b\u5f0f\u300120-20-20-2 \u30eb\u30fc\u30eb\u304c\u3042\u308a\u307e\u3059\u3002\u8907\u96d1\u306b\u805e\u3053\u3048\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u5fc3\u914d\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3053\u308c\u304c\u5206\u89e3\u3055\u308c\u305f\u3082\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><b>20<\/b> <i><span style=\"font-weight: 400;\">&#8211; 20\u5206\u3054\u3068\u306b\u753b\u9762\uff08\u307e\u305f\u306f\u76ee\u306e\u8fd1\u304f\u3067\u306e\u6d3b\u52d5\uff09\u304b\u3089\u7126\u70b9\u3092\u5916\u3057\u307e\u3059\u3002<\/span><\/i><\/p>\n<p><b>20<\/b><i><span style=\"font-weight: 400;\"> &#8211; \u5c11\u306a\u304f\u3068\u3082 20 \u30d5\u30a3\u30fc\u30c8\u96e2\u308c\u3066\u304f\u3060\u3055\u3044\u3002\u3064\u307e\u308a\u7d04 6 \u30e1\u30fc\u30c8\u30eb\u3067\u3059\u3002<\/span><\/i><\/p>\n<p><b>20<\/b> <i><span style=\"font-weight: 400;\">&#8211; \u5c11\u306a\u304f\u3068\u3082 20 \u79d2\u9593<\/span><\/i><\/p>\n<p><b>20<\/b><span style=\"font-weight: 400;\"> &#8211;<\/span><i><span style=\"font-weight: 400;\"> \u305d\u3057\u3066\u307e\u3070\u305f\u304d20\u56de\uff01<\/span><\/i><\/p>\n<p><b>2<\/b><span style=\"font-weight: 400;\">&#8211;<\/span><i><span style=\"font-weight: 400;\">\u304a\u5b50\u69d8\u306b\u81ea\u7136\u306a\u8ddd\u96e2\u3067\u7269\u4e8b\u306b\u96c6\u4e2d\u3059\u308b\u6a5f\u4f1a\u3092\u4e0e\u3048\u308b\u305f\u3081\u306b\u3001\u5c11\u306a\u304f\u3068\u3082 2 \u6642\u9593\u306f\u5c4b\u5916\u3067\u904e\u3054\u3059\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">20-20-20-2 \u30eb\u30fc\u30eb\u306f\u5b50\u4f9b\u3060\u3051\u306b\u9069\u7528\u3055\u308c\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u753b\u9762\u306e\u4f7f\u3044\u3059\u304e\u306b\u3088\u308b\u75b2\u308c\u3084\u75db\u307f\u304b\u3089\u76ee\u3092\u5b88\u308b\u305f\u3081\u306b\u3082\u3001\u3053\u308c\u3092\u4f7f\u7528\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e9%95%b7%e6%99%82%e9%96%93%e3%82%b9%e3%82%af%e3%83%aa%e3%83%bc%e3%83%b3%e3%82%92%e4%bd%bf%e7%94%a8%e3%81%97%e3%81%9f%e5%be%8c%e3%81%ab%e7%9b%ae%e3%81%ae%e7%96%b2%e3%82%8c%e3%82%92%e8%bb%bd%e6%b8%9b%e3%81%97%e3%80%81%e7%9b%ae%e3%82%92%e3%83%aa%e3%83%a9%e3%83%83%e3%82%af%e3%82%b9%e3%81%95%e3%81%9b%e3%82%8b%e3%81%ab%e3%81%af%e3%81%a9%e3%81%86%e3%81%99%e3%82%8c%e3%81%b0%e3%82%88%e3%81%84%e3%81%a7%e3%81%99%e3%81%8b\"><\/span><b>\u9577\u6642\u9593\u30b9\u30af\u30ea\u30fc\u30f3\u3092\u4f7f\u7528\u3057\u305f\u5f8c\u306b\u76ee\u306e\u75b2\u308c\u3092\u8efd\u6e1b\u3057\u3001\u76ee\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u308b\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3088\u3044\u3067\u3059\u304b?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u76ee\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u3001\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u306e\u30c0\u30e1\u30fc\u30b8\u304b\u3089\u76ee\u3092\u4fdd\u8b77\u3059\u308b\u305f\u3081\u306b\u3001\u3055\u307e\u3056\u307e\u306a\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u6b21\u306e\u30a2\u30a4\u30c7\u30a2\u306e\u3044\u305a\u308c\u304b\u3092\u8a66\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><b>\u8ddd\u96e2\u3092\u8a2d\u5b9a\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u30b3\u30f3\u30d4\u30e5\u30fc\u30bf\u30fc\u306e\u753b\u9762\u304c\u9854\u306b\u8fd1\u3065\u304f\u306e\u3067\u306f\u306a\u304f\u3001\u8155\u306e\u9577\u3055\u5206\u3060\u3051\u96e2\u308c\u305f\u3068\u3053\u308d\u306b\u3042\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><b>\u4e0b\u308a\u5742\u3067\u3002<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u753b\u9762\u306e\u4e2d\u5fc3\u306f\u76ee\u306e\u9ad8\u3055\u304b\u3089\u7d04 15 \u5ea6\u4e0b\u306b\u3042\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><b>\u30de\u30c3\u30c8\u30a2\u30a6\u30c8\u3002<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u30de\u30c3\u30c8\u30b9\u30af\u30ea\u30fc\u30f3\u30d5\u30a3\u30eb\u30bf\u30fc\u3092\u4f7f\u7528\u3059\u308b\u3068\u3001\u76ee\u306e\u75b2\u308c\u3084\u982d\u75db\u306e\u539f\u56e0\u3068\u306a\u308b\u307e\u3076\u3057\u3055\u3092\u8efd\u6e1b\u3067\u304d\u307e\u3059\u3002\u3042\u3089\u3086\u308b\u30bf\u30a4\u30d7\u306e\u30c7\u30d0\u30a4\u30b9\u306b\u9069\u3057\u305f\u3082\u306e\u304c\u898b\u3064\u304b\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><b>\u4f11\u61a9\u3059\u308b\u3002<\/b><\/p>\n<p><span style=\"font-weight: 400;\">20-20-20-2 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style=\"font-weight: 400;\">\u81ea\u7136\u5149\u306f\u3042\u3089\u3086\u308b\u7a2e\u985e\u306e\u5065\u5eb7\u4e0a\u306e\u5229\u70b9\u306b\u3068\u3063\u3066\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u304c\u3001\u30ef\u30fc\u30af\u30b9\u30da\u30fc\u30b9\u306b\u5341\u5206\u306a\u5149\u304c\u5f97\u3089\u308c\u306a\u3044\u5834\u5408\u306f\u3001\u753b\u9762\u304c\u5468\u56f2\u3088\u308a\u660e\u308b\u304f\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u3001\u5468\u56f2\u306b\u5341\u5206\u306a\u5468\u56f2\u5149\u304c\u3042\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><b>\u8996\u529b\u691c\u67fb\u3092\u6b20\u304b\u3055\u306a\u3044\u3067\u304f\u3060\u3055\u3044<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u773c\u93e1\u3092\u304b\u3051\u3066\u3044\u306a\u304f\u3066\u3082\u3001\u773c\u93e1\u304c\u5fc5\u8981\u3060\u3068\u601d\u3063\u3066\u3044\u3066\u3082\u3001\u5b9a\u671f\u7684\u306b\u773c\u79d1\u691c\u67fb\u3084\u5065\u5eb7\u8a3a\u65ad\u3092\u53d7\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e3%81%9d%e3%81%97%e3%81%a6%e5%ad%90%e4%be%9b%e5%90%91%e3%81%91%ef%bc%9f%e3%82%b9%e3%82%af%e3%83%aa%e3%83%bc%e3%83%b3%e3%82%92%e8%a6%8b%e3%81%99%e3%81%8e%e3%82%8b%e3%81%93%e3%81%a8%e3%81%ab%e3%82%88%e3%82%8b%e3%83%80%e3%83%a1%e3%83%bc%e3%82%b8%e3%81%8b%e3%82%89%e5%ad%90%e4%be%9b%e3%81%ae%e7%9b%ae%e3%82%92%e5%ae%88%e3%82%8b%e3%81%ab%e3%81%af%e3%81%a9%e3%81%86%e3%81%99%e3%82%8c%e3%81%b0%e3%82%88%e3%81%84%e3%81%a7%e3%81%97%e3%82%87%e3%81%86%e3%81%8b\"><\/span><b>\u305d\u3057\u3066\u5b50\u4f9b\u5411\u3051\uff1f\u30b9\u30af\u30ea\u30fc\u30f3\u3092\u898b\u3059\u304e\u308b\u3053\u3068\u306b\u3088\u308b\u30c0\u30e1\u30fc\u30b8\u304b\u3089\u5b50\u4f9b\u306e\u76ee\u3092\u5b88\u308b\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3088\u3044\u3067\u3057\u3087\u3046\u304b?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u5e74\u306b\u4e00\u5ea6\u306e\u5b9a\u671f\u7684\u306a\u773c\u79d1\u691c\u67fb\u3092\u542b\u3081\u3001\u4e0a\u8a18\u306e\u3059\u3079\u3066\u304c\u5f53\u3066\u306f\u307e\u308a\u307e\u3059\u3002\u773c\u93e1\u58eb\u306f\u3001\u304a\u5b50\u69d8\u306e\u76ee\u304c\u6b63\u5e38\u306b\u767a\u9054\u3057\u3066\u3044\u308b\u304b\u3069\u3046\u304b\u3092\u78ba\u8a8d\u3057\u3001\u6f5c\u5728\u7684\u306a\u554f\u984c\u3092\u6b63\u78ba\u306b\u6307\u6458\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><b>\u3050\u3063\u3059\u308a\u7720\u308b\uff01<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u5341\u5206\u306a\u7761\u7720\u304c\u53d6\u308c\u3066\u3044\u306a\u3044\u3068\u76ee\u306e\u8abf\u5b50\u304c\u60aa\u304f\u306a\u308b\u3053\u3068\u306b\u6c17\u3065\u3044\u305f\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u304b?\u5b50\u4f9b\u305f\u3061\u3082\u540c\u69d8\u3067\u3059\u3002\u643a\u5e2f\u96fb\u8a71\u3001\u30bf\u30d6\u30ec\u30c3\u30c8\u3001\u30c7\u30d0\u30a4\u30b9\u3092\u5b50\u4f9b\u306e\u5c31\u5bdd\u30b9\u30da\u30fc\u30b9\u304b\u3089\u3067\u304d\u308b\u3060\u3051\u9060\u3056\u3051\u3001\u5c31\u5bdd\u306e\u5c11\u306a\u304f\u3068\u30821\u6642\u9593\u524d\u306b\u306f\u305d\u308c\u3089\u306e\u66dd\u9732\u3092\u5236\u9650\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><b>\u904a\u3076\u6642\u9593\u3067\u3059\u3002<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u3067\u304d\u308b\u3060\u3051\u983b\u7e41\u306b\u5b50\u4f9b\u305f\u3061\u3068\u4e00\u7dd2\u306b\u5c4b\u5916\u306b\u51fa\u3066\u3001\u81ea\u7136\u306a\u72b6\u6cc1\u3084\u8ddd\u96e2\u306b\u3042\u308b\u3082\u306e\u306b\u76ee\u3092\u5411\u3051\u3066\u304f\u3060\u3055\u3044\u3002\u5916\u306b\u3044\u308b\u3068\u304d\u3082\u3001\u901a\u5e38\u306f\u3058\u3063\u3068\u3057\u3066\u3044\u308b\u3053\u3068\u306f\u306a\u304f\u3001\u305f\u304f\u3055\u3093\u306e\u6d3b\u767a\u306a\u904a\u3073\u3084\u904b\u52d5\u306f\u3001\u8996\u529b\u3092\u542b\u3080\u5168\u4f53\u7684\u306a\u5065\u5eb7\u3068\u5e78\u798f\u306b\u3068\u3063\u3066\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\n<p><b>\u5229\u7528\u6642\u9593\u3092\u76e3\u8996\u3059\u308b<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u7c73\u56fd\u5c0f\u5150\u79d1\u5b66\u4f1a\u306f\u3001\u307b\u3068\u3093\u3069\u306e\u5b66\u9f62\u671f\u306e\u5b50\u4f9b\u305f\u3061\u306e\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u3092 1 \u65e5 2 \u6642\u9593\u4ee5\u5185\u306b\u3059\u308b\u3053\u3068\u3092\u63a8\u5968\u3057\u3066\u3044\u307e\u3059\u3002\u5bb6\u65cf\u3067\u5354\u529b\u3057\u3066\u3001\u3044\u3064\u3001\u3069\u306e\u3088\u3046\u306a\u30c7\u30d0\u30a4\u30b9\u3092\u4f7f\u7528\u3059\u308b\u304b\u3092\u5408\u610f\u3057\u3001\u30c7\u30b8\u30bf\u30eb \u30c7\u30d0\u30a4\u30b9\u306b\u5065\u5168\u306a\u5236\u9650\u3068\u5883\u754c\u7dda\u3092\u8a2d\u5b9a\u3059\u308b\u3053\u3068\u306e\u91cd\u8981\u6027\u3092\u5b50\u4f9b\u306b\u6559\u3048\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307b\u3068\u3093\u3069\u306e\u5bb6\u65cf\u306f\u3001\u305f\u3068\u3048\u671b\u3093\u3067\u3082\u3001\u5bb6\u306b\u3042\u308b\u3059\u3079\u3066\u306e\u30b9\u30af\u30ea\u30fc\u30f3\u3092\u51e6\u5206\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u306a\u3044\u3067\u3057\u3087\u3046\u3002\u30b9\u30af\u30ea\u30fc\u30f3\u306f\u79c1\u305f\u3061\u306e\u73fe\u4ee3\u751f\u6d3b\u306e\u4e00\u90e8\u3067\u3059\u304c\u3001\u305d\u308c\u3092\u56de\u907f\u3059\u308b\u306e\u306f\u56f0\u96e3\u3067\u3059\u3002\u30b3\u30f3\u30d4\u30e5\u30fc\u30bf\u30fc\u3001\u643a\u5e2f\u96fb\u8a71\u3001\u30bf\u30d6\u30ec\u30c3\u30c8\u304c\u5b50\u3069\u3082\u305f\u3061\u306b\u4e0e\u3048\u308b\u60aa\u5f71\u97ff\u304b\u3089\u5b50\u3069\u3082\u305f\u3061\u3092\u5b88\u308b\u65b9\u6cd5\u306f\u3044\u304f\u3064\u304b\u3042\u308a\u307e\u3059\u3002 Kidslox \u306b\u306f\u3001\u5bb6\u65cf\u751f\u6d3b\u3068\u30c7\u30b8\u30bf\u30eb\u4e16\u754c\u306e\u8abf\u548c\u3092\u4fc3\u9032\u3059\u308b\u305f\u3081\u306e\u6a5f\u80fd\u304c\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u3002\u304a\u5b50\u69d8\u304c\u30c7\u30d0\u30a4\u30b9\u3092\u4f7f\u7528\u3067\u304d\u308b\u6642\u9593\u306e\u5236\u9650\u3092\u8a2d\u5b9a\u3059\u308b\u3053\u3068\u304b\u3089\u3001\u5371\u967a\u306a Web \u30b5\u30a4\u30c8\u3092\u30d6\u30ed\u30c3\u30af\u3057\u3001\u304a\u5b50\u69d8\u304c\u4e00\u7dd2\u306b\u3044\u306a\u3044\u3068\u304d\u306e\u4f4d\u7f6e\u60c5\u5831\u306e\u53d6\u5f97\u3092\u652f\u63f4\u3059\u308b\u3053\u3068\u307e\u3067\u3002\u30af\u30ea\u30c3\u30af<\/span><a href=\"https:\/\/kidslox.com\/ja\/\"> <span style=\"font-weight: 400;\">\u3053\u3053<\/span><\/a><span style=\"font-weight: 400;\"> \u591a\u304f\u306e\u305f\u3081\u306e\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30c7\u30b8\u30bf\u30eb\u773c\u7cbe\u75b2\u52b4\u306e\u5f71\u97ff\u3092\u8efd\u6e1b\u3059\u308b\u65b9\u6cd5<\/p>\n","protected":false},"author":6,"featured_media":17009,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[498],"tags":[],"class_list":["post-53112","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-screen-time-ja"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u753b\u9762\u306e\u898b\u904e\u304e\u306b\u3088\u308b\u76ee\u3078\u306e\u5f71\u97ff\u3092\u6e1b\u3089\u3059 | Kidslox<\/title>\n<meta name=\"description\" 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