{"id":53311,"date":"2022-08-04T13:34:21","date_gmt":"2022-08-04T13:34:21","guid":{"rendered":"https:\/\/kidslox.com\/guide-to\/what-is-screen-time\/"},"modified":"2024-01-02T10:01:52","modified_gmt":"2024-01-02T10:01:52","slug":"what-is-screen-time","status":"publish","type":"post","link":"https:\/\/kidslox.com\/ja\/guide-to\/what-is-screen-time\/","title":{"rendered":"\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u3068\u306f\uff1f"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u30c7\u30d0\u30a4\u30b9\u306f\u79c1\u305f\u3061\u306e\u65e5\u5e38\u751f\u6d3b\u306b\u4e0d\u53ef\u6b20\u306a\u90e8\u5206\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u79c1\u305f\u3061\u306f\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3067\u30bd\u30fc\u30b7\u30e3\u30eb \u30e1\u30c7\u30a3\u30a2\u306e\u30d5\u30a3\u30fc\u30c9\u3092\u30b9\u30af\u30ed\u30fc\u30eb\u3057\u3001\u30e9\u30c3\u30d7\u30c8\u30c3\u30d7\u3067\u304a\u6c17\u306b\u5165\u308a\u306e\u756a\u7d44\u3092\u4e00\u6c17\u306b\u8996\u8074\u3057\u3001\u30bf\u30d6\u30ec\u30c3\u30c8 \u30b3\u30f3\u30d4\u30e5\u30fc\u30bf\u30fc\u3067\u98df\u4e8b\u306e\u5199\u771f\u3092\u6295\u7a3f\u3057\u307e\u3059\u3002\u79c1\u305f\u3061\u304c\u898b\u6e21\u3059\u9650\u308a\u3069\u3053\u306b\u3067\u3082\u30b9\u30af\u30ea\u30fc\u30f3\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001\u4f55\u6642\u9593\u3082\u753b\u9762\u3092\u898b\u3064\u3081\u7d9a\u3051\u308b\u3068\u3069\u3046\u306a\u308b\u3067\u3057\u3087\u3046\u304b?\u7cbe\u795e\u7684\u306b\u3082\u8089\u4f53\u7684\u306b\u3082\u79c1\u305f\u3061\u306e\u5065\u5eb7\u306b\u3069\u306e\u3088\u3046\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u3057\u3066\u304a\u305d\u3089\u304f\u6700\u3082\u91cd\u8981\u306a\u3053\u3068\u306f\u3001\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u304c\u79c1\u305f\u3061\u306e\u751f\u6d3b\u3092\u5360\u9818\u3057\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3088\u3044\u3067\u3057\u3087\u3046\u304b?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7121\u6570\u306e\u60aa\u5f71\u97ff\u3092\u9632\u3050\u305f\u3081\u306b\u3001<\/span><a href=\"https:\/\/www.aacap.org\/AACAP\/Families_and_Youth\/Facts_for_Families\/FFF-Guide\/Children-And-Watching-TV-054.aspx\"> <span style=\"font-weight: 400;\">\u7c73\u56fd\u5c0f\u5150\u79d1\u5b66\u4f1a (AAP) \u306f\u30012 \u6b73\u4ee5\u4e0a\u306e\u5b50\u4f9b\u306e\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u306f 1 \u65e5\u3042\u305f\u308a 1 \u6642\u9593\u3092\u8d85\u3048\u306a\u3044\u3088\u3046\u63a8\u5968\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/a><span style=\"font-weight: 400;\"> 2 \u6b73\u672a\u6e80\u306e\u5b50\u4f9b\u306b\u306f\u3001\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u3092\u307e\u3063\u305f\u304f\u3068\u3089\u306a\u3044\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001\u5341\u4ee3\u306e\u82e5\u8005\u3084\u5927\u4eba\u306f\u3069\u3046\u3067\u3057\u3087\u3046\u304b\uff1f\u6c7a\u5b9a\u7684\u306a\u7b54\u3048\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u304c\u9577\u3059\u304e\u308b\u3053\u3068\u306b\u3088\u308b\u6f5c\u5728\u7684\u306a\u30ea\u30b9\u30af\u3092\u8a8d\u8b58\u3057\u3001\u81ea\u5206\u306b\u3068\u3063\u3066\u9069\u5207\u306a\u30d0\u30e9\u30f3\u30b9\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u3001\u30c7\u30d0\u30a4\u30b9\u306e\u7d99\u7d9a\u7684\u306a\u4f7f\u7528\u306b\u3088\u308b\u60aa\u5f71\u97ff\u306b\u5bfe\u3059\u308b\u6279\u5224\u306e\u9ad8\u307e\u308a\u306b\u30c7\u30d0\u30a4\u30b9\u304c\u3069\u306e\u3088\u3046\u306b\u9069\u5fdc\u3057\u3066\u3044\u308b\u304b\u3001\u305d\u3057\u3066\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u3092\u7ba1\u7406\u3059\u308b\u65b9\u6cd5\u306b\u95a2\u3059\u308b\u3044\u304f\u3064\u304b\u306e\u30d2\u30f3\u30c8\u306b\u3064\u3044\u3066\u8aac\u660e\u3057\u307e\u3059\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e3%82%b9%e3%82%af%e3%83%aa%e3%83%bc%e3%83%b3%e3%82%bf%e3%82%a4%e3%83%a0%e3%81%a8%e3%81%af%e4%bd%95%e3%81%a7%e3%81%99%e3%81%8b\"><\/span><b>\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u3068\u306f\u4f55\u3067\u3059\u304b?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u306e\u51e6\u7406\u65b9\u6cd5\u3092\u77e5\u308b\u306b\u306f\u3001\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u306e\u5b9a\u7fa9\u3092\u4f5c\u6210\u3059\u308b\u3068\u5f79\u7acb\u3061\u307e\u3059\u3002\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u3068\u306f\u3001\u4eba\u304c\u30c6\u30ec\u30d3\u3001\u30b3\u30f3\u30d4\u30e5\u30fc\u30bf\u30fc\u3001\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3001\u30bf\u30d6\u30ec\u30c3\u30c8\u306a\u3069\u306e\u753b\u9762\u3092\u898b\u3066\u3044\u308b\u6642\u9593\u306e\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u308c\u306b\u306f\u3001\u30e9\u30c3\u30d7\u30c8\u30c3\u30d7\u3067\u306e\u4f5c\u696d\u3001\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u306e\u95b2\u89a7\u3001\u30d3\u30c7\u30aa \u30b2\u30fc\u30e0\u306e\u30d7\u30ec\u30a4\u3001\u30c6\u30ec\u30d3\u306e\u8996\u8074\u306a\u3069\u306e\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u304c\u542b\u307e\u308c\u307e\u3059\u3002\u3053\u308c\u306b\u306f\u3001\u30bd\u30fc\u30b7\u30e3\u30eb \u30e1\u30c7\u30a3\u30a2\u306e\u4f7f\u7528\u3001\u30c6\u30ad\u30b9\u30c8 \u30e1\u30c3\u30bb\u30fc\u30b8\u3001\u304a\u3088\u3073\u753b\u9762\u4e0a\u3067\u5b9f\u884c\u3067\u304d\u308b\u305d\u306e\u4ed6\u306e\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u3082\u542b\u307e\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8fd1\u5e74\u3001\u30b9\u30af\u30ea\u30fc\u30f3\u306e\u524d\u306b\u3044\u308b\u6642\u9593\u306f\u5927\u5e45\u306b\u5897\u52a0\u3057\u3066\u3044\u307e\u3059\u3002\u4eca\u65e5\u3001\u5e73\u5747\u7684\u306a\u6210\u4eba\u306f\u307b\u307c\u3059\u3079\u3066\u306e\u3053\u3068\u306b\u8cbb\u3084\u3057\u3066\u3044\u307e\u3059<\/span><a href=\"https:\/\/www.comparitech.com\/tv-streaming\/screen-time-statistics\/#:~:text=The%20average%20American%20spends%20over,at%20a%20screen%20every%20day.\"> <span style=\"font-weight: 400;\">\u4e0a\u6620\u307e\u30677\u6642\u9593\u4ee5\u4e0a<\/span><\/a><span style=\"font-weight: 400;\"> &#8211; \u3055\u307e\u3056\u307e\u306a\u30c7\u30d0\u30a4\u30b9\u3084\u5834\u6240\u306b\u308f\u305f\u3063\u3066\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u308c\u306f\u3001\u79c1\u305f\u3061\u304c\u73fe\u5728\u3001\u7761\u7720\u6642\u9593\u3088\u308a\u3082\u591a\u304f\u306e\u6642\u9593\u3092\u753b\u9762\u306b\u8cbb\u3084\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u610f\u5473\u3057\u307e\u3059\u3002\u305d\u3057\u3066\u5341\u4ee3\u306e\u82e5\u8005\u306e\u5834\u5408\u3001\u305d\u306e\u6570\u306f\u3055\u3089\u306b\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002<\/span><a href=\"https:\/\/abcnews.go.com\/US\/teens-spend-hours-screens-entertainment-day-report\/story?id=66607555\"> <span style=\"font-weight: 400;\">2018 \u5e74\u306e\u8abf\u67fb\u306b\u3088\u308b\u3068\u3001\u5e73\u5747\u7684\u306a 10 \u4ee3\u306e\u82e5\u8005\u306f 1 \u65e5\u306b\u7d04 7 \u6642\u9593\u3092\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306b\u8cbb\u3084\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u306e\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u306e\u5897\u52a0\u306f\u79c1\u305f\u3061\u306e\u5065\u5eb7\u306b\u3069\u306e\u3088\u3046\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b?\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h4><b>\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u306b\u3088\u308b\u8eab\u4f53\u7684\u5065\u5eb7\u3078\u306e\u5f71\u97ff<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u304c\u9577\u3059\u304e\u308b\u3068\u3001\u8eab\u4f53\u306e\u5065\u5eb7\u306b\u3055\u307e\u3056\u307e\u306a\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u3089\u306b\u306f\u6b21\u306e\u3082\u306e\u304c\u542b\u307e\u308c\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u9996\u3068\u80cc\u4e2d\u306e\u75db\u307f: \u643a\u5e2f\u96fb\u8a71\u3084\u30ce\u30fc\u30c8\u30d1\u30bd\u30b3\u30f3\u306e\u524d\u3067\u524d\u304b\u304c\u307f\u306b\u306a\u3063\u3066\u3044\u308b\u3068\u3001\u9996\u3068\u80cc\u4e2d\u306b\u75db\u307f\u3092\u611f\u3058\u59cb\u3081\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u308c\u306f\u6b63\u3057\u3044\u59ff\u52e2\u3092\u4fdd\u3066\u3066\u3044\u306a\u3044\u304b\u3089\u3067\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u76ee\u306e\u75b2\u308c: \u753b\u9762\u3092\u9577\u6642\u9593\u898b\u3064\u3081\u3059\u304e\u308b\u3068\u3001\u76ee\u306e\u75b2\u308c\u304c\u611f\u3058\u3089\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u76ee\u306e\u75b2\u308c\u3084\u4e0d\u5feb\u611f\u306e\u3053\u3068\u3067\u3059\u3002\u3053\u308c\u306b\u5bfe\u51e6\u3059\u308b\u306b\u306f\u300120 \u5206\u3054\u3068\u306b\u5fc5\u305a\u4f11\u61a9\u3092\u3068\u308a\u3001\u5c11\u306a\u304f\u3068\u3082 20 \u79d2\u9593\u306f\u90e8\u5c4b\u306e\u5225\u306e\u3053\u3068\u306b\u96c6\u4e2d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30c9\u30e9\u30a4\u30a2\u30a4: \u753b\u9762\u3092\u898b\u3064\u3081\u308b\u3053\u3068\u3082\u3001\u76ee\u304c\u4e7e\u71e5\u3057\u3066\u708e\u75c7\u3092\u8d77\u3053\u3059\u539f\u56e0\u3068\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u5fc5\u8981\u306a\u307b\u3069\u983b\u7e41\u306b\u307e\u3070\u305f\u304d\u3092\u3057\u3066\u3044\u306a\u3044\u305f\u3081\u3067\u3059\u3002\u76ee\u304c\u4e7e\u71e5\u3057\u3066\u3044\u308b\u3053\u3068\u306b\u6c17\u3065\u3044\u305f\u3089\u3001\u4f11\u61a9\u3092\u3068\u308a\u3001\u3086\u3063\u304f\u308a\u306810\u56de\u307e\u3070\u305f\u304d\u3092\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/li>\n<\/ul>\n<h4><b>\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u306e\u7cbe\u795e\u7684\u5065\u5eb7\u3078\u306e\u5f71\u97ff<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u304c\u9577\u3059\u304e\u308b\u3053\u3068\u306b\u3088\u308b\u8eab\u4f53\u7684\u5f71\u97ff\u306b\u52a0\u3048\u3066\u3001\u7cbe\u795e\u7684\u5065\u5eb7\u3078\u306e\u5f71\u97ff\u3082\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u3089\u306b\u306f\u6b21\u306e\u3082\u306e\u304c\u542b\u307e\u308c\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u4e0d\u5b89\u3068\u3046\u3064\u75c5:<\/span><a href=\"https:\/\/lancastergeneralhealth.org\/health-hub-home\/2021\/september\/the-effects-of-social-media-on-mental-health\"> <span style=\"font-weight: 400;\">\u30bd\u30fc\u30b7\u30e3\u30eb\u30e1\u30c7\u30a3\u30a2\u306b\u6642\u9593\u3092\u8cbb\u3084\u3057\u3059\u304e\u308b\u3068\u3001\u4e0d\u5b89\u3084\u3046\u3064\u75c5\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/a><span style=\"font-weight: 400;\"> \u3053\u308c\u306f\u3001\u5e38\u306b\u81ea\u5206\u306e\u4eba\u751f\u3092\u4ed6\u4eba\u306e\u4eba\u751f\u3068\u6bd4\u8f03\u3057\u3066\u304a\u308a\u3001\u81ea\u5206\u306f\u5341\u5206\u3067\u306f\u306a\u3044\u3068\u611f\u3058\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u7761\u7720\u4e0d\u8db3: \u591c\u306b\u643a\u5e2f\u96fb\u8a71\u3092\u4f7f\u3044\u3059\u304e\u308b\u3068\u3001\u7761\u7720\u4e0d\u8db3\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u308c\u306e\u8a33\u306f<\/span><a href=\"https:\/\/www.sleepfoundation.org\/bedroom-environment\/blue-light\"> <span style=\"font-weight: 400;\">\u753b\u9762\u304b\u3089\u306e\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u306f\u30e1\u30e9\u30c8\u30cb\u30f3\u3092\u6291\u5236\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059<\/span><\/a><span style=\"font-weight: 400;\">\u3001\u7720\u6c17\u3092\u611f\u3058\u308b\u30db\u30eb\u30e2\u30f3\u3067\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6ce8\u610f\u529b\u306e\u554f\u984c: \u753b\u9762\u306b\u9577\u6642\u9593\u3092\u8cbb\u3084\u3057\u3059\u304e\u308b\u3068\u3001\u6ce8\u610f\u529b\u306e\u554f\u984c\u304c\u767a\u751f\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u5e38\u306b\u65b0\u3057\u3044\u60c5\u5831\u3084\u901a\u77e5\u304c\u6d74\u3073\u305b\u3089\u308c\u3001\u4e00\u3064\u306e\u3053\u3068\u306b\u96c6\u4e2d\u3059\u308b\u3053\u3068\u304c\u96e3\u3057\u304f\u306a\u308b\u304b\u3089\u3067\u3059\u3002<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"%e3%82%b9%e3%82%af%e3%83%aa%e3%83%bc%e3%83%b3%e3%82%bf%e3%82%a4%e3%83%a0%e3%82%92%e7%ae%a1%e7%90%86%e3%81%99%e3%82%8b%e3%81%9f%e3%82%81%e3%81%ae%e3%83%92%e3%83%b3%e3%83%88\"><\/span><b>\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u3092\u7ba1\u7406\u3059\u308b\u305f\u3081\u306e\u30d2\u30f3\u30c8<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u304c\u591a\u3059\u304e\u308b\u3053\u3068\u306b\u3088\u308b\u60aa\u5f71\u97ff\u304c\u308f\u304b\u3063\u305f\u3068\u3053\u308d\u3067\u3001\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u3092\u7ba1\u7406\u3059\u308b\u305f\u3081\u306e\u30d2\u30f3\u30c8\u3092\u3044\u304f\u3064\u304b\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5236\u9650\u3092\u8a2d\u5b9a\u3059\u308b: \u4f7f\u7528\u6642\u9593\u3092\u7ba1\u7406\u3059\u308b\u6700\u826f\u306e\u65b9\u6cd5\u306e 1 \u3064\u306f\u3001\u5236\u9650\u3092\u8a2d\u5b9a\u3059\u308b\u3053\u3068\u3067\u3059\u3002\u305f\u3068\u3048\u3070\u3001\u30bd\u30fc\u30b7\u30e3\u30eb \u30e1\u30c7\u30a3\u30a2\u306b\u6bce\u65e5 30 \u5206\u3060\u3051\u8cbb\u3084\u3059\u3068\u6c7a\u3081\u308b\u200b\u200b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u307e\u305f\u306f\u3001\u98df\u4e8b\u4e2d\u306b\u643a\u5e2f\u96fb\u8a71\u3092\u4f7f\u7528\u3067\u304d\u306a\u3044\u3068\u3044\u3046\u30eb\u30fc\u30eb\u3092\u8a2d\u5b9a\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30d0\u30e9\u30f3\u30b9\u3092\u898b\u3064\u3051\u308b: \u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u3068\u4ed6\u306e\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u306e\u9593\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u305f\u3068\u3048\u3070\u300130 \u5206\u9593\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3092\u4f7f\u7528\u3057\u3001\u305d\u306e\u5f8c 30 \u5206\u9593\u6563\u6b69\u306b\u884c\u304f\u304b\u672c\u3092\u8aad\u3080\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30eb\u30fc\u30c1\u30f3\u3092\u4f5c\u6210\u3059\u308b: \u30eb\u30fc\u30c1\u30f3\u3092\u8a2d\u5b9a\u3059\u308b\u3068\u3001\u5229\u7528\u6642\u9593\u306e\u5236\u9650\u3092\u5b88\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u305f\u3068\u3048\u3070\u3001\u305d\u306e\u65e5\u306e\u4ed5\u4e8b\u304c\u3059\u3079\u3066\u7d42\u308f\u3063\u305f\u5f8c\u306b\u306e\u307f\u643a\u5e2f\u96fb\u8a71\u3092\u4f7f\u7528\u3059\u308b\u3068\u6c7a\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30c7\u30d0\u30a4\u30b9\u7ba1\u7406\u30bd\u30d5\u30c8\u30a6\u30a7\u30a2\u3092\u4f7f\u7528\u3059\u308b: \u4f7f\u7528\u6642\u9593\u306e\u7ba1\u7406\u306b\u5f79\u7acb\u3064\u30bd\u30d5\u30c8\u30a6\u30a7\u30a2 \u30d7\u30ed\u30b0\u30e9\u30e0\u304c\u591a\u6570\u3042\u308a\u307e\u3059\u3002\u305f\u3068\u3048\u3070\u3001Kidslox \u306f\u3001\u4f7f\u7528\u6642\u9593\u306b\u5236\u9650\u3092\u8a2d\u5b9a\u3059\u308b\u3053\u3068\u3067\u3001\u4fdd\u8b77\u8005\u304c\u5bb6\u65cf\u306e\u30c7\u30d0\u30a4\u30b9\u3092\u7ba1\u7406\u3067\u304d\u308b\u3088\u3046\u306b\u8a2d\u8a08\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"%e3%83%87%e3%83%90%e3%82%a4%e3%82%b9%e3%81%8c%e3%82%b9%e3%82%af%e3%83%aa%e3%83%bc%e3%83%b3%e3%82%bf%e3%82%a4%e3%83%a0%e3%81%ab%e3%81%a9%e3%81%ae%e3%82%88%e3%81%86%e3%81%ab%e9%81%a9%e5%bf%9c%e3%81%97%e3%81%a6%e3%81%84%e3%82%8b%e3%81%8b\"><\/span><b>\u30c7\u30d0\u30a4\u30b9\u304c\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u306b\u3069\u306e\u3088\u3046\u306b\u9069\u5fdc\u3057\u3066\u3044\u308b\u304b<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u304c\u9577\u3059\u304e\u308b\u3053\u3068\u306b\u3088\u308b\u60aa\u5f71\u97ff\u306b\u3064\u3044\u3066\u306e\u8a8d\u8b58\u304c\u9ad8\u307e\u308b\u306b\u3064\u308c\u3066\u3001\u4f01\u696d\u306f\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u306e\u7ba1\u7406\u3092\u652f\u63f4\u3059\u308b\u3088\u3046\u306b\u8a2d\u8a08\u3055\u308c\u305f\u30c7\u30d0\u30a4\u30b9\u3092\u958b\u767a\u3057\u59cb\u3081\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305f\u3068\u3048\u3070\u3001Apple \u306e iOS 12 \u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u306b\u306f\u3001\u3068\u547c\u3070\u308c\u308b\u65b0\u3057\u3044\u6a5f\u80fd\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3057\u305f\u3002<\/span><a href=\"https:\/\/support.apple.com\/en-us\/HT208982\"> <span style=\"font-weight: 400;\">\u4e0a\u6620\u6642\u9593<\/span><\/a><span style=\"font-weight: 400;\">\u3002\u3053\u306e\u6a5f\u80fd\u306f\u30aa\u30da\u30ec\u30fc\u30c6\u30a3\u30f3\u30b0 \u30b7\u30b9\u30c6\u30e0\u306b\u6a19\u6e96\u3067\u642d\u8f09\u3055\u308c\u3066\u304a\u308a\u3001\u30d0\u30c3\u30af\u30b0\u30e9\u30a6\u30f3\u30c9\u3067\u52d5\u4f5c\u3057\u3066\u753b\u9762\u6642\u9593\u3092\u8ffd\u8de1\u3057\u307e\u3059\u3002\u6b21\u306b\u3001\u30c7\u30d0\u30a4\u30b9\u306e\u4f7f\u7528\u91cf\u306b\u5236\u9650\u3092\u8a2d\u5b9a\u3059\u308b\u30aa\u30d7\u30b7\u30e7\u30f3\u304c\u8868\u793a\u3055\u308c\u307e\u3059\u3002\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u3092\u4f7f\u7528\u3057\u3066\u3001\u7279\u5b9a\u306e\u30a2\u30d7\u30ea\u306b\u5236\u9650\u3092\u8a2d\u5b9a\u3057\u305f\u308a\u3001\u3059\u3079\u3066\u306e\u30a2\u30d7\u30ea\u306e\u4f7f\u7528\u306b\u5bfe\u3059\u308b\u4e00\u822c\u7684\u306a\u5236\u9650\u3092\u8a2d\u5b9a\u3057\u305f\u308a\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Android \u306b\u3082\u540c\u69d8\u306e\u6a5f\u80fd\u304c\u3042\u308a\u307e\u3059\u3002<\/span><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.google.android.apps.wellbeing&amp;hl=en_US&amp;gl=US\"> <span style=\"font-weight: 400;\">\u30c7\u30b8\u30bf\u30eb\u30a6\u30a7\u30eb\u30d3\u30fc\u30a4\u30f3\u30b0<\/span><\/a><span style=\"font-weight: 400;\">\u3002 Google Play \u30b9\u30c8\u30a2\u304b\u3089\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3067\u304d\u308b\u30a2\u30d7\u30ea\u3067\u3059\u3002\u30d0\u30c3\u30af\u30b0\u30e9\u30a6\u30f3\u30c9\u3067\u52d5\u4f5c\u3057\u3066\u5229\u7528\u6642\u9593\u3092\u8ffd\u8de1\u3057\u3001\u30c7\u30d0\u30a4\u30b9\u306e\u4f7f\u7528\u91cf\u306b\u5236\u9650\u3092\u8a2d\u5b9a\u3059\u308b\u30aa\u30d7\u30b7\u30e7\u30f3\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002 Digital Wellbeing \u3092\u4f7f\u7528\u3057\u3066\u3001\u7279\u5b9a\u306e\u30a2\u30d7\u30ea\u306b\u5236\u9650\u3092\u8a2d\u5b9a\u3057\u305f\u308a\u3001\u3059\u3079\u3066\u306e\u30a2\u30d7\u30ea\u306e\u4f7f\u7528\u306b\u5bfe\u3057\u3066\u4e00\u822c\u7684\u306a\u5236\u9650\u3092\u8a2d\u5b9a\u3057\u305f\u308a\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305f\u3060\u3057\u3001\u5185\u8535\u306e\u5229\u7528\u6642\u9593\u7ba1\u7406\u6a5f\u80fd\u306f\u5b8c\u74a7\u3068\u306f\u7a0b\u9060\u3044\u3067\u3059\u3002\u3053\u308c\u306f\u3001\u30da\u30a2\u30ec\u30f3\u30bf\u30eb \u30b3\u30f3\u30c8\u30ed\u30fc\u30eb \u30c4\u30fc\u30eb\u3068\u3057\u3066\u4f7f\u7528\u3057\u305f\u3044\u3068\u8003\u3048\u3066\u3044\u308b\u4fdd\u8b77\u8005\u306b\u7279\u306b\u5f53\u3066\u306f\u307e\u308a\u307e\u3059\u3002\u307e\u305a\u7b2c\u4e00\u306b\u3001\u3069\u3061\u3089\u306e\u30b7\u30b9\u30c6\u30e0\u3082\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u56fa\u6709\u3067\u3042\u308b\u305f\u3081\u3001\u305f\u3068\u3048\u3070\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u3067\u306f iOS \u30c7\u30d0\u30a4\u30b9\u306e\u307f\u3092\u5236\u5fa1\u3067\u304d\u308b\u3053\u3068\u306b\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u307e\u305f\u3001\u3069\u3061\u3089\u306e\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u3082\u3001\u5b9f\u969b\u306e\u5236\u5fa1\u30c4\u30fc\u30eb\u3088\u308a\u3082\u753b\u9762\u306e\u52d5\u4f5c\u306b\u95a2\u3059\u308b\u7d71\u8a08\u3092\u91cd\u8996\u3059\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u3089\u3092\u4f7f\u7528\u3057\u3066\u5b50\u4f9b\u306e\u643a\u5e2f\u96fb\u8a71\u306e\u4f7f\u7528\u6642\u9593\u5236\u9650\u3092\u8a2d\u5b9a\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u3059\u304c\u3001Kidslox \u3067\u5229\u7528\u3067\u304d\u308b\u30a4\u30f3\u30b9\u30bf\u30f3\u30c8 \u30ed\u30c3\u30af \u30aa\u30d7\u30b7\u30e7\u30f3\u306e\u3088\u3046\u306a\u624b\u52d5\u5236\u5fa1\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30b5\u30fc\u30c9\u30d1\u30fc\u30c6\u30a3\u306e\u4f7f\u7528\u6642\u9593\u7ba1\u7406\u30a2\u30d7\u30ea\u3092\u4f7f\u7528\u3059\u308b\u3068\u3001\u3059\u3079\u3066\u306e\u30c7\u30d0\u30a4\u30b9\u3067\u6a5f\u80fd\u3059\u308b\u4f7f\u7528\u6642\u9593\u5236\u9650\u3092\u8a2d\u5b9a\u3067\u304d\u307e\u3059\u3002\u307e\u305f\u3001\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u304c\u63d0\u4f9b\u3059\u308b\u4e00\u822c\u7684\u306a\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u6e2c\u5b9a\uff08\u591a\u304f\u306e\u5834\u5408\u3001\u500b\u4eba\u4f7f\u7528\u306b\u7126\u70b9\u3092\u5f53\u3066\u3066\u3044\u307e\u3059\uff09\u3067\u306f\u306a\u304f\u3001\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u306e\u30da\u30a2\u30ec\u30f3\u30bf\u30eb\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u5c02\u7528\u306b\u8a2d\u8a08\u3055\u308c\u305f\u591a\u304f\u306e\u6a5f\u80fd\u306b\u3082\u30a2\u30af\u30bb\u30b9\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"kidslox-%e3%81%8c%e3%82%b9%e3%82%af%e3%83%aa%e3%83%bc%e3%83%b3%e3%82%bf%e3%82%a4%e3%83%a0-%e3%81%9d%e3%81%97%e3%81%a6%e3%81%9d%e3%82%8c%e4%bb%a5%e4%b8%8a-%e3%81%ae%e5%89%8a%e6%b8%9b%e3%81%ab%e3%81%a9%e3%81%ae%e3%82%88%e3%81%86%e3%81%ab%e5%bd%b9%e7%ab%8b%e3%81%a4%e3%81%8b\"><\/span><b>Kidslox \u304c\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0 (\u305d\u3057\u3066\u305d\u308c\u4ee5\u4e0a) \u306e\u524a\u6e1b\u306b\u3069\u306e\u3088\u3046\u306b\u5f79\u7acb\u3064\u304b<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u4eba\u6c17\u306e\u3042\u308b\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u30a2\u30d7\u30ea\u306f\u3042\u308b\u7a0b\u5ea6\u5f79\u306b\u7acb\u3061\u307e\u3059\u304c\u3001<\/span><a href=\"https:\/\/kidslox.com\/ja\/\"> <span style=\"font-weight: 400;\">Kidslox \u3092\u4f7f\u7528\u3059\u308b\u3068\u3001\u5bb6\u65cf\u5185\u306e\u3059\u3079\u3066\u306e\u30c7\u30d0\u30a4\u30b9\u3092 1 \u3064\u306e\u30a2\u30ab\u30a6\u30f3\u30c8\u3067\u7c21\u5358\u306b\u7ba1\u7406\u3067\u304d\u307e\u3059\u3002<\/span><\/a><span style=\"font-weight: 400;\"> \u3055\u3089\u306b\u3001Kidslox \u306b\u306f\u3001Screen Time \u3084 Digital Wellbeing \u306b\u306f\u306a\u3044\u6b21\u306e\u3088\u3046\u306a\u5229\u70b9\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h4><b>1. \u3059\u3079\u3066\u306e\u30d6\u30e9\u30f3\u30c9\u306e\u30c7\u30d0\u30a4\u30b9\u3092\u4fdd\u8b77\u304a\u3088\u3073\u76e3\u8996\u3059\u308b<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Kidslox \u3092\u4f7f\u7528\u3059\u308b\u3068\u3001\u30d6\u30e9\u30f3\u30c9\u306b\u95a2\u4fc2\u306a\u304f\u3001\u5bb6\u65cf\u5185\u306e\u3059\u3079\u3066\u306e\u30c7\u30d0\u30a4\u30b9\u3092\u7ba1\u7406\u3067\u304d\u307e\u3059\u3002\u3053\u308c\u306b\u306f\u3001iPhone\u3001iPad\u3001Android \u306e\u643a\u5e2f\u96fb\u8a71\u3068\u30bf\u30d6\u30ec\u30c3\u30c8\u3001Kindle Fire \u306a\u3069\u304c\u542b\u307e\u308c\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u5bb6\u65cf\u304c\u3055\u307e\u3056\u307e\u306a\u30d6\u30e9\u30f3\u30c9\u3092\u7d44\u307f\u5408\u308f\u305b\u3066\u4f7f\u7528\u200b\u200b\u3057\u3066\u3044\u308b\u5834\u5408\u3067\u3082\u3001\u3059\u3079\u3066\u3092 1 \u304b\u6240\u304b\u3089\u7ba1\u7406\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<h4><b>2. \u4f4d\u7f6e\u8ffd\u8de1<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Kidslox \u306f\u4f4d\u7f6e\u8ffd\u8de1\u6a5f\u80fd\u3082\u5099\u3048\u3066\u3044\u308b\u305f\u3081\u3001\u5bb6\u65cf\u304c\u3069\u3053\u306b\u3044\u308b\u304b\u3092\u5e38\u306b\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u30c7\u30d0\u30a4\u30b9\u3092\u4f7f\u7528\u3057\u3066\u753b\u9762\u306e\u4f7f\u7528\u6642\u9593\u3092\u5897\u3084\u3057\u3066\u3044\u308b\u5b50\u4f9b\u306e\u5c45\u5834\u6240\u3092\u8ffd\u8de1\u3057\u305f\u3044\u89aa\u306b\u3068\u3063\u3066\u306f\u7d20\u6674\u3089\u3057\u3044\u6a5f\u80fd\u3067\u3059\u3002<\/span><\/p>\n<h4><b>3. \u30c7\u30d0\u30a4\u30b9\u306e\u30ea\u30e2\u30fc\u30c8\u30ed\u30c3\u30af\u3068\u30ed\u30c3\u30af\u89e3\u9664<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Kidslox \u3092\u4f7f\u7528\u3059\u308b\u3068\u3001\u3069\u3053\u304b\u3089\u3067\u3082\u30c7\u30d0\u30a4\u30b9\u3092\u30ea\u30e2\u30fc\u30c8\u3067\u30ed\u30c3\u30af\u304a\u3088\u3073\u30ed\u30c3\u30af\u89e3\u9664\u3067\u304d\u307e\u3059\u3002\u304a\u5b50\u69d8\u304c\u30c7\u30d0\u30a4\u30b9\u3092\u4f7f\u3044\u3059\u304e\u308b\u3053\u3068\u304c\u5fc3\u914d\u306a\u5834\u5408\u306f\u3001\u518d\u5ea6\u4f7f\u7528\u3059\u308b\u306e\u304c\u9069\u5207\u306b\u306a\u308b\u307e\u3067\u30c7\u30d0\u30a4\u30b9\u3092\u30ed\u30c3\u30af\u3067\u304d\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u306e\u5236\u9650\u3092\u5f37\u5236\u3057\u3001\u304a\u5b50\u69d8\u304c\u30b9\u30af\u30ea\u30fc\u30f3\u3092\u9577\u6642\u9593\u4f7f\u7528\u3057\u3059\u304e\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u305f\u3081\u306e\u512a\u308c\u305f\u65b9\u6cd5\u3067\u3059\u3002<\/span><\/p>\n<h4><b>4. \u6b63\u78ba\u306a\u6642\u9593\u5236\u9650\u3092\u8a2d\u5b9a\u3057\u3066\u3001\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u3092\u524a\u6e1b\u3059\u308b<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Kidslox \u3092\u4f7f\u7528\u3059\u308b\u3068\u3001\u30c7\u30d0\u30a4\u30b9\u306b\u6642\u9593\u5236\u9650\u3092\u8a2d\u5b9a\u3067\u304d\u308b\u305f\u3081\u3001\u5b50\u4f9b\u304c\u30c7\u30d0\u30a4\u30b9\u3092\u4f7f\u7528\u3067\u304d\u308b\u6642\u9593\u3092\u5236\u5fa1\u3067\u304d\u307e\u3059\u3002\u3053\u306e\u6a5f\u80fd\u306f\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u88fd\u54c1\u3067\u5229\u7528\u3067\u304d\u307e\u3059\u304c\u3001Kidslox \u3067\u306f\u3001\u500b\u3005\u306e\u65e5\u3001\u30a2\u30d7\u30ea\u3001\u30a2\u30d7\u30ea\u306e\u30ab\u30c6\u30b4\u30ea\u306b\u5236\u9650\u3092\u8a2d\u5b9a\u3067\u304d\u308b\u3001\u3088\u308a\u8a73\u7d30\u306a\u5236\u5fa1\u304c\u63d0\u4f9b\u3055\u308c\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u753b\u9762\u3092\u898b\u308b\u6642\u9593\u3092\u6e1b\u3089\u3057\u3001\u5b50\u4f9b\u304c\u30c7\u30d0\u30a4\u30b9\u306b\u4f9d\u5b58\u3059\u308b\u306e\u3092\u9632\u304e\u3001\u89aa\u3068\u3057\u3066\u5b89\u5fc3\u611f\u3092\u4e0e\u3048\u308b\u7d20\u6674\u3089\u3057\u3044\u65b9\u6cd5\u3067\u3059\u3002<\/span><\/p>\n<h4><b>5.\u30b3\u30f3\u30c6\u30f3\u30c4\u3092\u30d5\u30a3\u30eb\u30bf\u30ea\u30f3\u30b0\u3057\u3066\u4e0d\u9069\u5207\u306a\u30a2\u30d7\u30ea\u3084\u30a6\u30a7\u30d6\u30b5\u30a4\u30c8\u3092\u30d6\u30ed\u30c3\u30af\u3059\u308b<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Kidslox \u306f\u30b3\u30f3\u30c6\u30f3\u30c4 \u30d5\u30a3\u30eb\u30bf\u30ea\u30f3\u30b0\u3082\u63d0\u4f9b\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u304a\u5b50\u69d8\u306e\u30c7\u30d0\u30a4\u30b9\u4e0a\u3067\u4e0d\u9069\u5207\u306a\u30a2\u30d7\u30ea\u3084 Web \u30b5\u30a4\u30c8\u3092\u30d6\u30ed\u30c3\u30af\u3067\u304d\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u304a\u5b50\u69d8\u306e\u5b89\u5168\u3092\u5b88\u308b\u305f\u3081\u306e\u512a\u308c\u305f\u65b9\u6cd5\u3067\u3042\u308a\u3001\u30c7\u30d0\u30a4\u30b9\u306e\u4f7f\u7528\u72b6\u6cc1\u3092\u78ba\u8a8d\u3059\u308b\u3068\u304d\u306b\u4e88\u671f\u305b\u306c\u4e8b\u614b\u3092\u907f\u3051\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"kidslox-%e3%81%a7%e3%82%b9%e3%82%af%e3%83%aa%e3%83%bc%e3%83%b3%e3%82%bf%e3%82%a4%e3%83%a0%e3%82%92%e5%89%8a%e6%b8%9b\"><\/span><b>Kidslox \u3067\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u3092\u524a\u6e1b<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u304c\u9577\u3059\u304e\u308b\u3068\u3001\u8eab\u4f53\u7684\u306b\u3082\u7cbe\u795e\u7684\u306b\u3082\u5b50\u4f9b\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3059\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u4eba\u751f\u306e\u65e9\u3044\u6bb5\u968e\u3067\u5f62\u6210\u3055\u308c\u305f\u7fd2\u6163\u306f\u3001\u5927\u4eba\u306b\u306a\u3063\u3066\u3082\u6b8b\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u5229\u7528\u6642\u9593\u3092\u65e9\u3081\u306b\u7ba1\u7406\u3057\u59cb\u3081\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002Kidslox \u306f\u307e\u3055\u306b\u305d\u308c\u3092\u304a\u624b\u4f1d\u3044\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u304a\u5b50\u69d8\u304c\u30c7\u30d0\u30a4\u30b9\u3092\u4f7f\u3044\u3059\u304e\u3066\u3044\u308b\u3053\u3068\u304c\u5fc3\u914d\u306a\u5834\u5408\u306f\u3001Kidslox \u3092\u4f7f\u7528\u3057\u3066\u753b\u9762\u6642\u9593\u3092\u7ba1\u7406\u3059\u308b\u3053\u3068\u3092\u691c\u8a0e\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><a href=\"https:\/\/kidslox.com\/ja\/\"> <span style=\"font-weight: 400;\">\u4eca\u3059\u3050Kidslox\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u304f\u3060\u3055\u3044<\/span><\/a><span style=\"font-weight: 400;\">\u3001\u5bb6\u65cf\u306e\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u3092\u3055\u3089\u306b\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30c7\u30d0\u30a4\u30b9\u306f\u79c1\u305f\u3061\u306e\u65e5\u5e38\u751f\u6d3b\u306b\u4e0d\u53ef\u6b20\u306a\u90e8\u5206\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u79c1\u305f\u3061\u306f\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3067\u30bd\u30fc\u30b7\u30e3\u30eb \u30e1\u30c7\u30a3\u30a2\u306e\u30d5\u30a3\u30fc\u30c9\u3092\u30b9\u30af\u30ed\u30fc\u30eb\u3057\u3001\u30e9\u30c3\u30d7\u30c8\u30c3\u30d7\u3067\u304a\u6c17\u306b\u5165\u308a\u306e\u756a\u7d44\u3092\u4e00\u6c17\u306b\u8996\u8074\u3057\u3001\u30bf\u30d6\u30ec\u30c3\u30c8 \u30b3\u30f3\u30d4\u30e5\u30fc\u30bf\u30fc\u3067\u98df\u4e8b\u306e\u5199\u771f\u3092\u6295\u7a3f\u3057\u307e\u3059\u3002\u79c1\u305f\u3061\u304c\u898b\u6e21\u3059\u9650\u308a\u3069\u3053\u306b\u3067\u3082\u30b9\u30af\u30ea\u30fc\u30f3\u304c\u3042\u308a\u307e\u3059\u3002 \u3057\u304b\u3057\u3001\u4f55\u6642\u9593\u3082\u753b\u9762\u3092\u898b\u3064\u3081\u7d9a\u3051\u308b\u3068\u3069\u3046\u306a\u308b\u3067\u3057\u3087\u3046\u304b?\u7cbe\u795e\u7684\u306b\u3082\u8089\u4f53\u7684\u306b\u3082\u79c1\u305f\u3061\u306e\u5065\u5eb7\u306b\u3069\u306e\u3088\u3046\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f \u305d\u3057\u3066\u304a\u305d\u3089\u304f\u6700\u3082\u91cd\u8981\u306a\u3053\u3068\u306f\u3001\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u304c\u79c1\u305f\u3061\u306e\u751f\u6d3b\u3092\u5360\u9818\u3057\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3088\u3044\u3067\u3057\u3087\u3046\u304b? \u7121\u6570\u306e\u60aa\u5f71\u97ff\u3092\u9632\u3050\u305f\u3081\u306b\u3001 \u7c73\u56fd\u5c0f\u5150\u79d1\u5b66\u4f1a (AAP) \u306f\u30012 \u6b73\u4ee5\u4e0a\u306e\u5b50\u4f9b\u306e\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u306f 1 \u65e5\u3042\u305f\u308a 1 \u6642\u9593\u3092\u8d85\u3048\u306a\u3044\u3088\u3046\u63a8\u5968\u3057\u3066\u3044\u307e\u3059\u3002 2 \u6b73\u672a\u6e80\u306e\u5b50\u4f9b\u306b\u306f\u3001\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u3092\u307e\u3063\u305f\u304f\u3068\u3089\u306a\u3044\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002 \u3057\u304b\u3057\u3001\u5341\u4ee3\u306e\u82e5\u8005\u3084\u5927\u4eba\u306f\u3069\u3046\u3067\u3057\u3087\u3046\u304b\uff1f\u6c7a\u5b9a\u7684\u306a\u7b54\u3048\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u304c\u9577\u3059\u304e\u308b\u3053\u3068\u306b\u3088\u308b\u6f5c\u5728\u7684\u306a\u30ea\u30b9\u30af\u3092\u8a8d\u8b58\u3057\u3001\u81ea\u5206\u306b\u3068\u3063\u3066\u9069\u5207\u306a\u30d0\u30e9\u30f3\u30b9\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002 \u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u3001\u30c7\u30d0\u30a4\u30b9\u306e\u7d99\u7d9a\u7684\u306a\u4f7f\u7528\u306b\u3088\u308b\u60aa\u5f71\u97ff\u306b\u5bfe\u3059\u308b\u6279\u5224\u306e\u9ad8\u307e\u308a\u306b\u30c7\u30d0\u30a4\u30b9\u304c\u3069\u306e\u3088\u3046\u306b\u9069\u5fdc\u3057\u3066\u3044\u308b\u304b\u3001\u305d\u3057\u3066\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u3092\u7ba1\u7406\u3059\u308b\u65b9\u6cd5\u306b\u95a2\u3059\u308b\u3044\u304f\u3064\u304b\u306e\u30d2\u30f3\u30c8\u306b\u3064\u3044\u3066\u8aac\u660e\u3057\u307e\u3059\u3002 \u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u3068\u306f\u4f55\u3067\u3059\u304b? \u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u306e\u51e6\u7406\u65b9\u6cd5\u3092\u77e5\u308b\u306b\u306f\u3001\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u306e\u5b9a\u7fa9\u3092\u4f5c\u6210\u3059\u308b\u3068\u5f79\u7acb\u3061\u307e\u3059\u3002\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u3068\u306f\u3001\u4eba\u304c\u30c6\u30ec\u30d3\u3001\u30b3\u30f3\u30d4\u30e5\u30fc\u30bf\u30fc\u3001\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3001\u30bf\u30d6\u30ec\u30c3\u30c8\u306a\u3069\u306e\u753b\u9762\u3092\u898b\u3066\u3044\u308b\u6642\u9593\u306e\u3053\u3068\u3067\u3059\u3002 \u3053\u308c\u306b\u306f\u3001\u30e9\u30c3\u30d7\u30c8\u30c3\u30d7\u3067\u306e\u4f5c\u696d\u3001\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u306e\u95b2\u89a7\u3001\u30d3\u30c7\u30aa \u30b2\u30fc\u30e0\u306e\u30d7\u30ec\u30a4\u3001\u30c6\u30ec\u30d3\u306e\u8996\u8074\u306a\u3069\u306e\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u304c\u542b\u307e\u308c\u307e\u3059\u3002\u3053\u308c\u306b\u306f\u3001\u30bd\u30fc\u30b7\u30e3\u30eb \u30e1\u30c7\u30a3\u30a2\u306e\u4f7f\u7528\u3001\u30c6\u30ad\u30b9\u30c8 \u30e1\u30c3\u30bb\u30fc\u30b8\u3001\u304a\u3088\u3073\u753b\u9762\u4e0a\u3067\u5b9f\u884c\u3067\u304d\u308b\u305d\u306e\u4ed6\u306e\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u3082\u542b\u307e\u308c\u307e\u3059\u3002 \u8fd1\u5e74\u3001\u30b9\u30af\u30ea\u30fc\u30f3\u306e\u524d\u306b\u3044\u308b\u6642\u9593\u306f\u5927\u5e45\u306b\u5897\u52a0\u3057\u3066\u3044\u307e\u3059\u3002\u4eca\u65e5\u3001\u5e73\u5747\u7684\u306a\u6210\u4eba\u306f\u307b\u307c\u3059\u3079\u3066\u306e\u3053\u3068\u306b\u8cbb\u3084\u3057\u3066\u3044\u307e\u3059 \u4e0a\u6620\u307e\u30677\u6642\u9593\u4ee5\u4e0a &#8211; \u3055\u307e\u3056\u307e\u306a\u30c7\u30d0\u30a4\u30b9\u3084\u5834\u6240\u306b\u308f\u305f\u3063\u3066\u3002 \u3053\u308c\u306f\u3001\u79c1\u305f\u3061\u304c\u73fe\u5728\u3001\u7761\u7720\u6642\u9593\u3088\u308a\u3082\u591a\u304f\u306e\u6642\u9593\u3092\u753b\u9762\u306b\u8cbb\u3084\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u610f\u5473\u3057\u307e\u3059\u3002\u305d\u3057\u3066\u5341\u4ee3\u306e\u82e5\u8005\u306e\u5834\u5408\u3001\u305d\u306e\u6570\u306f\u3055\u3089\u306b\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002 2018 \u5e74\u306e\u8abf\u67fb\u306b\u3088\u308b\u3068\u3001\u5e73\u5747\u7684\u306a 10 \u4ee3\u306e\u82e5\u8005\u306f 1 \u65e5\u306b\u7d04 7 \u6642\u9593\u3092\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306b\u8cbb\u3084\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002 \u3053\u306e\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u306e\u5897\u52a0\u306f\u79c1\u305f\u3061\u306e\u5065\u5eb7\u306b\u3069\u306e\u3088\u3046\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b?\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002 \u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u306b\u3088\u308b\u8eab\u4f53\u7684\u5065\u5eb7\u3078\u306e\u5f71\u97ff \u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u304c\u9577\u3059\u304e\u308b\u3068\u3001\u8eab\u4f53\u306e\u5065\u5eb7\u306b\u3055\u307e\u3056\u307e\u306a\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u3089\u306b\u306f\u6b21\u306e\u3082\u306e\u304c\u542b\u307e\u308c\u307e\u3059\u3002 \u9996\u3068\u80cc\u4e2d\u306e\u75db\u307f: \u643a\u5e2f\u96fb\u8a71\u3084\u30ce\u30fc\u30c8\u30d1\u30bd\u30b3\u30f3\u306e\u524d\u3067\u524d\u304b\u304c\u307f\u306b\u306a\u3063\u3066\u3044\u308b\u3068\u3001\u9996\u3068\u80cc\u4e2d\u306b\u75db\u307f\u3092\u611f\u3058\u59cb\u3081\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u308c\u306f\u6b63\u3057\u3044\u59ff\u52e2\u3092\u4fdd\u3066\u3066\u3044\u306a\u3044\u304b\u3089\u3067\u3059\u3002 \u76ee\u306e\u75b2\u308c: \u753b\u9762\u3092\u9577\u6642\u9593\u898b\u3064\u3081\u3059\u304e\u308b\u3068\u3001\u76ee\u306e\u75b2\u308c\u304c\u611f\u3058\u3089\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u76ee\u306e\u75b2\u308c\u3084\u4e0d\u5feb\u611f\u306e\u3053\u3068\u3067\u3059\u3002\u3053\u308c\u306b\u5bfe\u51e6\u3059\u308b\u306b\u306f\u300120 \u5206\u3054\u3068\u306b\u5fc5\u305a\u4f11\u61a9\u3092\u3068\u308a\u3001\u5c11\u306a\u304f\u3068\u3082 20 \u79d2\u9593\u306f\u90e8\u5c4b\u306e\u5225\u306e\u3053\u3068\u306b\u96c6\u4e2d\u3057\u3066\u304f\u3060\u3055\u3044\u3002 \u30c9\u30e9\u30a4\u30a2\u30a4: \u753b\u9762\u3092\u898b\u3064\u3081\u308b\u3053\u3068\u3082\u3001\u76ee\u304c\u4e7e\u71e5\u3057\u3066\u708e\u75c7\u3092\u8d77\u3053\u3059\u539f\u56e0\u3068\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u5fc5\u8981\u306a\u307b\u3069\u983b\u7e41\u306b\u307e\u3070\u305f\u304d\u3092\u3057\u3066\u3044\u306a\u3044\u305f\u3081\u3067\u3059\u3002\u76ee\u304c\u4e7e\u71e5\u3057\u3066\u3044\u308b\u3053\u3068\u306b\u6c17\u3065\u3044\u305f\u3089\u3001\u4f11\u61a9\u3092\u3068\u308a\u3001\u3086\u3063\u304f\u308a\u306810\u56de\u307e\u3070\u305f\u304d\u3092\u3057\u3066\u304f\u3060\u3055\u3044\u3002 \u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u306e\u7cbe\u795e\u7684\u5065\u5eb7\u3078\u306e\u5f71\u97ff \u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u304c\u9577\u3059\u304e\u308b\u3053\u3068\u306b\u3088\u308b\u8eab\u4f53\u7684\u5f71\u97ff\u306b\u52a0\u3048\u3066\u3001\u7cbe\u795e\u7684\u5065\u5eb7\u3078\u306e\u5f71\u97ff\u3082\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u3089\u306b\u306f\u6b21\u306e\u3082\u306e\u304c\u542b\u307e\u308c\u307e\u3059\u3002 \u4e0d\u5b89\u3068\u3046\u3064\u75c5: \u30bd\u30fc\u30b7\u30e3\u30eb\u30e1\u30c7\u30a3\u30a2\u306b\u6642\u9593\u3092\u8cbb\u3084\u3057\u3059\u304e\u308b\u3068\u3001\u4e0d\u5b89\u3084\u3046\u3064\u75c5\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002 \u3053\u308c\u306f\u3001\u5e38\u306b\u81ea\u5206\u306e\u4eba\u751f\u3092\u4ed6\u4eba\u306e\u4eba\u751f\u3068\u6bd4\u8f03\u3057\u3066\u304a\u308a\u3001\u81ea\u5206\u306f\u5341\u5206\u3067\u306f\u306a\u3044\u3068\u611f\u3058\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002 \u7761\u7720\u4e0d\u8db3: [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":16957,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[467,510,505,502,498],"tags":[],"class_list":["post-53311","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-ja","category-screen-time-alternatives-ja","category-news-ja","category-modern-parenting-ja","category-healthy-screen-time-ja"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u3068\u306f\u4f55\u3067\u3059\u304b\uff1f | Kidslox<\/title>\n<meta name=\"description\" content=\"\u643a\u5e2f\u96fb\u8a71\u306e\u6587\u8108\u3067\u306f\u3001\u300c\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u300d\u3068\u306f\u3001\u79c1\u305f\u3061\u304c\u30b9\u30af\u30ea\u30fc\u30f3\u3092\u898b\u3066\u3044\u308b\u6642\u9593\u306e\u3053\u3068\u3067\u3059\u3002iPhone\u3067\u305d\u306e\u6642\u9593\u3092\u7ba1\u7406\u3059\u308b\u305f\u3081\u306eiOS\u306e\u6a5f\u80fd\u3067\u3082\u3042\u308b\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kidslox.com\/ja\/guide-to\/what-is-screen-time\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u3068\u306f\u4f55\u3067\u3059\u304b\uff1f | Kidslox\" \/>\n<meta property=\"og:description\" content=\"\u643a\u5e2f\u96fb\u8a71\u306e\u6587\u8108\u3067\u306f\u3001\u300c\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u300d\u3068\u306f\u3001\u79c1\u305f\u3061\u304c\u30b9\u30af\u30ea\u30fc\u30f3\u3092\u898b\u3066\u3044\u308b\u6642\u9593\u306e\u3053\u3068\u3067\u3059\u3002iPhone\u3067\u305d\u306e\u6642\u9593\u3092\u7ba1\u7406\u3059\u308b\u305f\u3081\u306eiOS\u306e\u6a5f\u80fd\u3067\u3082\u3042\u308b\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kidslox.com\/ja\/guide-to\/what-is-screen-time\/\" \/>\n<meta property=\"og:site_name\" content=\"Kidslox\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/kidslox\" \/>\n<meta property=\"article:published_time\" content=\"2022-08-04T13:34:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-02T10:01:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/origin.kidslox.com\/wp-content\/uploads\/2022\/08\/What-is-screen-time.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"726\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Brad Bartlett\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@kidslox\" \/>\n<meta name=\"twitter:site\" content=\"@kidslox\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Brad Bartlett\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/kidslox.com\/ja\/guide-to\/what-is-screen-time\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/kidslox.com\/ja\/guide-to\/what-is-screen-time\/\"},\"author\":{\"name\":\"Brad Bartlett\",\"@id\":\"https:\/\/kidslox.com\/ja\/#\/schema\/person\/c656e1a458327b4dd478ced8ad59f598\"},\"headline\":\"\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u3068\u306f\uff1f\",\"datePublished\":\"2022-08-04T13:34:21+00:00\",\"dateModified\":\"2024-01-02T10:01:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/kidslox.com\/ja\/guide-to\/what-is-screen-time\/\"},\"wordCount\":36,\"publisher\":{\"@id\":\"https:\/\/kidslox.com\/ja\/#organization\"},\"image\":{\"@id\":\"https:\/\/kidslox.com\/ja\/guide-to\/what-is-screen-time\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/kidslox.com\/wp-content\/uploads\/2022\/08\/What-is-screen-time.jpg\",\"articleSection\":[\"\u30ab\u30c6\u30b4\u30ea\u30fc\u306a\u3057\",\"\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u306e\u4ee3\u66ff\u6848\",\"\u30cb\u30e5\u30fc\u30b9\",\"\u30e2\u30c0\u30f3\u30da\u30a2\u30ec\u30f3\u30c6\u30a3\u30f3\u30b0\",\"\u5065\u5eb7\u7684\u306a\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\"],\"inLanguage\":\"ja\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/kidslox.com\/ja\/guide-to\/what-is-screen-time\/\",\"url\":\"https:\/\/kidslox.com\/ja\/guide-to\/what-is-screen-time\/\",\"name\":\"\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u3068\u306f\u4f55\u3067\u3059\u304b\uff1f | Kidslox\",\"isPartOf\":{\"@id\":\"https:\/\/kidslox.com\/ja\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/kidslox.com\/ja\/guide-to\/what-is-screen-time\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/kidslox.com\/ja\/guide-to\/what-is-screen-time\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/kidslox.com\/wp-content\/uploads\/2022\/08\/What-is-screen-time.jpg\",\"datePublished\":\"2022-08-04T13:34:21+00:00\",\"dateModified\":\"2024-01-02T10:01:52+00:00\",\"description\":\"\u643a\u5e2f\u96fb\u8a71\u306e\u6587\u8108\u3067\u306f\u3001\u300c\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u300d\u3068\u306f\u3001\u79c1\u305f\u3061\u304c\u30b9\u30af\u30ea\u30fc\u30f3\u3092\u898b\u3066\u3044\u308b\u6642\u9593\u306e\u3053\u3068\u3067\u3059\u3002iPhone\u3067\u305d\u306e\u6642\u9593\u3092\u7ba1\u7406\u3059\u308b\u305f\u3081\u306eiOS\u306e\u6a5f\u80fd\u3067\u3082\u3042\u308b\",\"breadcrumb\":{\"@id\":\"https:\/\/kidslox.com\/ja\/guide-to\/what-is-screen-time\/#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/kidslox.com\/ja\/guide-to\/what-is-screen-time\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/kidslox.com\/ja\/guide-to\/what-is-screen-time\/#primaryimage\",\"url\":\"https:\/\/kidslox.com\/wp-content\/uploads\/2022\/08\/What-is-screen-time.jpg\",\"contentUrl\":\"https:\/\/kidslox.com\/wp-content\/uploads\/2022\/08\/What-is-screen-time.jpg\",\"width\":1280,\"height\":726},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/kidslox.com\/ja\/guide-to\/what-is-screen-time\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/kidslox.com\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u3068\u306f\uff1f\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/kidslox.com\/ja\/#website\",\"url\":\"https:\/\/kidslox.com\/ja\/\",\"name\":\"Kidslox\",\"description\":\"Parental control app for iPhone and Android. Join millions of parents using the best parental control apps for iPhone parental control, Android &amp; more\",\"publisher\":{\"@id\":\"https:\/\/kidslox.com\/ja\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/kidslox.com\/ja\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ja\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/kidslox.com\/ja\/#organization\",\"name\":\"Kidslox, Inc.\",\"url\":\"https:\/\/kidslox.com\/ja\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/kidslox.com\/ja\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/kidslox.com\/wp-content\/uploads\/2021\/11\/kidslox-logo.png\",\"contentUrl\":\"https:\/\/kidslox.com\/wp-content\/uploads\/2021\/11\/kidslox-logo.png\",\"width\":150,\"height\":28,\"caption\":\"Kidslox, Inc.\"},\"image\":{\"@id\":\"https:\/\/kidslox.com\/ja\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/kidslox\",\"https:\/\/x.com\/kidslox\",\"https:\/\/www.instagram.com\/kidslox\/\",\"https:\/\/www.linkedin.com\/company\/kidslox\",\"https:\/\/www.youtube.com\/channel\/UCPOp4Py6LY9GdJyIvd1Z2Vw\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/kidslox.com\/ja\/#\/schema\/person\/c656e1a458327b4dd478ced8ad59f598\",\"name\":\"Brad Bartlett\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/kidslox.com\/ja\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/kidslox.com\/wp-content\/uploads\/2026\/02\/Brad-Bartlett-96x96.jpg\",\"contentUrl\":\"https:\/\/kidslox.com\/wp-content\/uploads\/2026\/02\/Brad-Bartlett-96x96.jpg\",\"caption\":\"Brad Bartlett\"},\"description\":\"Brad Bartlett is a professional copywriter and author, with years of experience telling impactful stories online. He has a Bachelor of Arts in Communications &amp; Journalism and a Master of Divinity, but more importantly for us here at Kidslox, he's a dad of three, with hands on experience dealing with the challenges of modern parenting.\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u3068\u306f\u4f55\u3067\u3059\u304b\uff1f | Kidslox","description":"\u643a\u5e2f\u96fb\u8a71\u306e\u6587\u8108\u3067\u306f\u3001\u300c\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u300d\u3068\u306f\u3001\u79c1\u305f\u3061\u304c\u30b9\u30af\u30ea\u30fc\u30f3\u3092\u898b\u3066\u3044\u308b\u6642\u9593\u306e\u3053\u3068\u3067\u3059\u3002iPhone\u3067\u305d\u306e\u6642\u9593\u3092\u7ba1\u7406\u3059\u308b\u305f\u3081\u306eiOS\u306e\u6a5f\u80fd\u3067\u3082\u3042\u308b","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kidslox.com\/ja\/guide-to\/what-is-screen-time\/","og_locale":"ja_JP","og_type":"article","og_title":"\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u3068\u306f\u4f55\u3067\u3059\u304b\uff1f | Kidslox","og_description":"\u643a\u5e2f\u96fb\u8a71\u306e\u6587\u8108\u3067\u306f\u3001\u300c\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u300d\u3068\u306f\u3001\u79c1\u305f\u3061\u304c\u30b9\u30af\u30ea\u30fc\u30f3\u3092\u898b\u3066\u3044\u308b\u6642\u9593\u306e\u3053\u3068\u3067\u3059\u3002iPhone\u3067\u305d\u306e\u6642\u9593\u3092\u7ba1\u7406\u3059\u308b\u305f\u3081\u306eiOS\u306e\u6a5f\u80fd\u3067\u3082\u3042\u308b","og_url":"https:\/\/kidslox.com\/ja\/guide-to\/what-is-screen-time\/","og_site_name":"Kidslox","article_publisher":"https:\/\/www.facebook.com\/kidslox","article_published_time":"2022-08-04T13:34:21+00:00","article_modified_time":"2024-01-02T10:01:52+00:00","og_image":[{"width":1280,"height":726,"url":"https:\/\/origin.kidslox.com\/wp-content\/uploads\/2022\/08\/What-is-screen-time.jpg","type":"image\/jpeg"}],"author":"Brad Bartlett","twitter_card":"summary_large_image","twitter_creator":"@kidslox","twitter_site":"@kidslox","twitter_misc":{"Written by":"Brad Bartlett"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/kidslox.com\/ja\/guide-to\/what-is-screen-time\/#article","isPartOf":{"@id":"https:\/\/kidslox.com\/ja\/guide-to\/what-is-screen-time\/"},"author":{"name":"Brad Bartlett","@id":"https:\/\/kidslox.com\/ja\/#\/schema\/person\/c656e1a458327b4dd478ced8ad59f598"},"headline":"\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u3068\u306f\uff1f","datePublished":"2022-08-04T13:34:21+00:00","dateModified":"2024-01-02T10:01:52+00:00","mainEntityOfPage":{"@id":"https:\/\/kidslox.com\/ja\/guide-to\/what-is-screen-time\/"},"wordCount":36,"publisher":{"@id":"https:\/\/kidslox.com\/ja\/#organization"},"image":{"@id":"https:\/\/kidslox.com\/ja\/guide-to\/what-is-screen-time\/#primaryimage"},"thumbnailUrl":"https:\/\/kidslox.com\/wp-content\/uploads\/2022\/08\/What-is-screen-time.jpg","articleSection":["\u30ab\u30c6\u30b4\u30ea\u30fc\u306a\u3057","\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u306e\u4ee3\u66ff\u6848","\u30cb\u30e5\u30fc\u30b9","\u30e2\u30c0\u30f3\u30da\u30a2\u30ec\u30f3\u30c6\u30a3\u30f3\u30b0","\u5065\u5eb7\u7684\u306a\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0"],"inLanguage":"ja"},{"@type":"WebPage","@id":"https:\/\/kidslox.com\/ja\/guide-to\/what-is-screen-time\/","url":"https:\/\/kidslox.com\/ja\/guide-to\/what-is-screen-time\/","name":"\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u3068\u306f\u4f55\u3067\u3059\u304b\uff1f | Kidslox","isPartOf":{"@id":"https:\/\/kidslox.com\/ja\/#website"},"primaryImageOfPage":{"@id":"https:\/\/kidslox.com\/ja\/guide-to\/what-is-screen-time\/#primaryimage"},"image":{"@id":"https:\/\/kidslox.com\/ja\/guide-to\/what-is-screen-time\/#primaryimage"},"thumbnailUrl":"https:\/\/kidslox.com\/wp-content\/uploads\/2022\/08\/What-is-screen-time.jpg","datePublished":"2022-08-04T13:34:21+00:00","dateModified":"2024-01-02T10:01:52+00:00","description":"\u643a\u5e2f\u96fb\u8a71\u306e\u6587\u8108\u3067\u306f\u3001\u300c\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u300d\u3068\u306f\u3001\u79c1\u305f\u3061\u304c\u30b9\u30af\u30ea\u30fc\u30f3\u3092\u898b\u3066\u3044\u308b\u6642\u9593\u306e\u3053\u3068\u3067\u3059\u3002iPhone\u3067\u305d\u306e\u6642\u9593\u3092\u7ba1\u7406\u3059\u308b\u305f\u3081\u306eiOS\u306e\u6a5f\u80fd\u3067\u3082\u3042\u308b","breadcrumb":{"@id":"https:\/\/kidslox.com\/ja\/guide-to\/what-is-screen-time\/#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/kidslox.com\/ja\/guide-to\/what-is-screen-time\/"]}]},{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/kidslox.com\/ja\/guide-to\/what-is-screen-time\/#primaryimage","url":"https:\/\/kidslox.com\/wp-content\/uploads\/2022\/08\/What-is-screen-time.jpg","contentUrl":"https:\/\/kidslox.com\/wp-content\/uploads\/2022\/08\/What-is-screen-time.jpg","width":1280,"height":726},{"@type":"BreadcrumbList","@id":"https:\/\/kidslox.com\/ja\/guide-to\/what-is-screen-time\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/kidslox.com"},{"@type":"ListItem","position":2,"name":"\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u3068\u306f\uff1f"}]},{"@type":"WebSite","@id":"https:\/\/kidslox.com\/ja\/#website","url":"https:\/\/kidslox.com\/ja\/","name":"Kidslox","description":"Parental control app for iPhone and Android. Join millions of parents using the best parental control apps for iPhone parental control, Android &amp; more","publisher":{"@id":"https:\/\/kidslox.com\/ja\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/kidslox.com\/ja\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ja"},{"@type":"Organization","@id":"https:\/\/kidslox.com\/ja\/#organization","name":"Kidslox, Inc.","url":"https:\/\/kidslox.com\/ja\/","logo":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/kidslox.com\/ja\/#\/schema\/logo\/image\/","url":"https:\/\/kidslox.com\/wp-content\/uploads\/2021\/11\/kidslox-logo.png","contentUrl":"https:\/\/kidslox.com\/wp-content\/uploads\/2021\/11\/kidslox-logo.png","width":150,"height":28,"caption":"Kidslox, Inc."},"image":{"@id":"https:\/\/kidslox.com\/ja\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/kidslox","https:\/\/x.com\/kidslox","https:\/\/www.instagram.com\/kidslox\/","https:\/\/www.linkedin.com\/company\/kidslox","https:\/\/www.youtube.com\/channel\/UCPOp4Py6LY9GdJyIvd1Z2Vw"]},{"@type":"Person","@id":"https:\/\/kidslox.com\/ja\/#\/schema\/person\/c656e1a458327b4dd478ced8ad59f598","name":"Brad Bartlett","image":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/kidslox.com\/ja\/#\/schema\/person\/image\/","url":"https:\/\/kidslox.com\/wp-content\/uploads\/2026\/02\/Brad-Bartlett-96x96.jpg","contentUrl":"https:\/\/kidslox.com\/wp-content\/uploads\/2026\/02\/Brad-Bartlett-96x96.jpg","caption":"Brad Bartlett"},"description":"Brad Bartlett is a professional copywriter and author, with years of experience telling impactful stories online. He has a Bachelor of Arts in Communications &amp; Journalism and a Master of Divinity, but more importantly for us here at Kidslox, he's a dad of three, with hands on experience dealing with the challenges of modern parenting."}]}},"_links":{"self":[{"href":"https:\/\/kidslox.com\/ja\/wp-json\/wp\/v2\/posts\/53311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kidslox.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kidslox.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kidslox.com\/ja\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/kidslox.com\/ja\/wp-json\/wp\/v2\/comments?post=53311"}],"version-history":[{"count":1,"href":"https:\/\/kidslox.com\/ja\/wp-json\/wp\/v2\/posts\/53311\/revisions"}],"predecessor-version":[{"id":53312,"href":"https:\/\/kidslox.com\/ja\/wp-json\/wp\/v2\/posts\/53311\/revisions\/53312"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kidslox.com\/ja\/wp-json\/wp\/v2\/media\/16957"}],"wp:attachment":[{"href":"https:\/\/kidslox.com\/ja\/wp-json\/wp\/v2\/media?parent=53311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kidslox.com\/ja\/wp-json\/wp\/v2\/categories?post=53311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kidslox.com\/ja\/wp-json\/wp\/v2\/tags?post=53311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}