{"id":54036,"date":"2022-03-10T05:10:12","date_gmt":"2022-03-10T05:10:12","guid":{"rendered":"https:\/\/kidslox.com\/guide-to\/cell-phone-rules-for-16-year-old\/"},"modified":"2024-01-18T07:47:34","modified_gmt":"2024-01-18T07:47:34","slug":"cell-phone-rules-for-16-year-old","status":"publish","type":"post","link":"https:\/\/kidslox.com\/ja\/guide-to\/cell-phone-rules-for-16-year-old\/","title":{"rendered":"16\u6b73\u306e\u5b50\u4f9b\u306b\u643a\u5e2f\u96fb\u8a71\u306e\u30eb\u30fc\u30eb\u3092\u6c7a\u3081\u308b\u305f\u3081\u306e\u30ac\u30a4\u30c9\u3002"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u3042\u306a\u305f\u306e\u304a\u5b50\u3055\u3093\u306f\u81ea\u5206\u306e\u643a\u5e2f\u96fb\u8a71\u3092\u6b32\u3057\u304c\u3063\u305f\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u304b?\u305d\u308c\u304c\u826f\u3044\u30a2\u30a4\u30c7\u30a2\u306a\u306e\u304b\u3069\u3046\u304b\u8ff7\u3063\u3066\u3044\u307e\u3059\u304b?\u3055\u3089\u306b\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u65b9\u306f\u8aad\u307f\u7d9a\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5341\u4ee3\u306e\u82e5\u8005\u306b\u81ea\u5206\u306e\u643a\u5e2f\u96fb\u8a71\u3092\u8cb7\u3044\u305f\u3044\u3068\u601d\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u305d\u308c\u306b\u306f\u5341\u5206\u306a\u7406\u7531\u304c\u3042\u308a\u307e\u3059\u3002\u72ec\u623f\u306b\u30a2\u30af\u30bb\u30b9\u3067\u304d\u308b\u3068\u3001\u5b50\u3069\u3082\u304c\u4fdd\u8b77\u3055\u308c\u3066\u3044\u306a\u3044\u3068\u304d\u3067\u3082\u5b50\u3069\u3082\u3068\u9023\u7d61\u3092\u53d6\u308a\u5408\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u79c1\u305f\u3061\u304c\u4f4f\u3080\u4e16\u754c\u306f\u3001\u751f\u6d3b\u3092\u55b6\u3080\u305f\u3081\u306b\u30c7\u30b8\u30bf\u30eb \u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u3078\u306e\u4f9d\u5b58\u304c\u307e\u3059\u307e\u3059\u9ad8\u307e\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001\u3069\u3093\u306a\u5371\u967a\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u304c\u5b50\u4f9b\u3084\u5341\u4ee3\u306e\u82e5\u8005\u306e\u7cbe\u795e\u306e\u767a\u9054\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u306b\u3064\u3044\u3066\u306f\u3088\u304f\u8033\u306b\u3057\u307e\u3059\u3002\u30dd\u30b1\u30c3\u30c8\u306b\u5165\u308c\u308b\u306e\u306f\u60aa\u3044\u884c\u70ba\u3067\u3057\u3087\u3046\u304b?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u306e Kidslox \u30ac\u30a4\u30c9\u3067\u306f\u300116 \u6b73\u306e\u5b50\u4f9b\u306b\u643a\u5e2f\u96fb\u8a71\u306e\u30eb\u30fc\u30eb\u3092\u8a2d\u5b9a\u3059\u308b\u305f\u3081\u306b\u3001\u4f55\u4eba\u306e\u30c6\u30a3\u30fc\u30f3\u30a8\u30a4\u30b8\u30e3\u30fc\u304c\u643a\u5e2f\u96fb\u8a71\u3092\u6301\u3063\u3066\u3044\u308b\u304b\u3001\u6ce8\u610f\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u30de\u30a4\u30ca\u30b9\u70b9\u306f\u4f55\u304b\u300110 \u4ee3\u306e\u5b50\u4f9b\u304c\u643a\u5e2f\u96fb\u8a71\u306e\u4f7f\u7528\u306b\u3069\u306e\u304f\u3089\u3044\u306e\u6642\u9593\u3092\u8cbb\u3084\u3059\u3079\u304d\u304b\u3001\u5bb6\u65cf\u306e\u5b89\u5168\u3092\u5b88\u308b\u305f\u3081\u306e\u52b9\u679c\u7684\u306a\u5bb6\u65cf\u30eb\u30fc\u30eb\u3092\u8a2d\u5b9a\u3059\u308b\u65b9\u6cd5\u306b\u3064\u3044\u3066\u3082\u8aac\u660e\u3057\u307e\u3059\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e6%90%ba%e5%b8%af%e9%9b%bb%e8%a9%b1%e3%82%92%e6%8c%81%e3%81%a3%e3%81%a6%e3%81%84%e3%82%8b-15-%e6%ad%b3%e3%81%a8-16-%e6%ad%b3%e3%81%ae%e5%ad%90%e4%be%9b%e3%81%af%e4%bd%95%e4%ba%ba%e3%81%84%e3%81%be%e3%81%99%e3%81%8b\"><\/span><b>\u643a\u5e2f\u96fb\u8a71\u3092\u6301\u3063\u3066\u3044\u308b 15 \u6b73\u3068 16 \u6b73\u306e\u5b50\u4f9b\u306f\u4f55\u4eba\u3044\u307e\u3059\u304b?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u3042\u306a\u305f\u306e\u5341\u4ee3\u306e\u5b50\u4f9b\u304c\u3082\u3046\u3059\u3050 15 \u6b73\u304b 16 \u6b73\u306b\u306a\u308b\u306e\u306b\u3001\u307e\u3060\u81ea\u5206\u306e\u643a\u5e2f\u96fb\u8a71\u3092\u6301\u3063\u3066\u3044\u306a\u3044\u3068\u3057\u3066\u3082\u3001\u5f7c\u3089\u306f\u5c11\u6570\u6d3e\u3067\u3059\u3002<\/span><a href=\"https:\/\/www.npr.org\/2019\/10\/31\/774838891\/its-a-smartphone-life-more-than-half-of-u-s-children-now-have-one?t=1646050982550\"><span style=\"font-weight: 400;\"> NPR<\/span><\/a> <span style=\"font-weight: 400;\">\u5831\u544a\u306b\u3088\u308b\u3068\u300111 \u6b73\u306b\u306a\u308b\u307e\u3067\u306b 53% \u306e\u5b50\u4f9b\u304c\u643a\u5e2f\u96fb\u8a71\u3092\u6240\u6709\u3057\u3066\u304a\u308a\u300110 \u4ee3\u306e\u5834\u5408\u306f 80% \u3068\u3044\u3046\u81a8\u5927\u306a\u6570\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u304a\u5b50\u69d8\u3084\u9752\u5c11\u5e74\u306b\u72ec\u623f\u3078\u306e\u30a2\u30af\u30bb\u30b9\u3092\u8a31\u53ef\u3059\u308b\u306e\u306b\u306f\u5341\u5206\u306a\u7406\u7531\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u308c\u3089\u304c\u679c\u305f\u3057\u3066\u3044\u308b\u5b9f\u7528\u7684\u306a\u76ee\u7684\u3001\u305d\u3057\u3066\u5927\u4eba\u3068\u3057\u3066\u79c1\u305f\u3061\u304c\u697d\u3057\u3093\u3067\u3044\u308b\u3082\u306e\u306f\u3059\u3079\u3066\u5f79\u306b\u7acb\u3061\u307e\u3059\u3002\u3044\u3064\u3067\u3082\u304a\u5b50\u69d8\u3068\u9023\u7d61\u3092\u53d6\u308a\u5408\u3046\u3053\u3068\u304c\u3067\u304d\u3001\u304a\u5b50\u69d8\u304c\u5fc5\u8981\u306a\u5834\u5408\u306f\u3001\u96fb\u8a71\u3092\u304b\u3051\u308b\u3060\u3051\u3067\u3059\u3050\u306b\u9023\u7d61\u3092\u53d6\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u793e\u4f1a\u7684\u306b\u3082\u3001\u5b50\u4f9b\u305f\u3061\u306b\u643a\u5e2f\u96fb\u8a71\u3092\u63a5\u7d9a\u3055\u305b\u308b\u5f37\u529b\u306a\u7406\u7531\u304c\u3042\u308a\u307e\u3059\u3002\u540c\u50da\u306e\u5927\u591a\u6570\u304c\u305d\u308c\u3092\u6301\u3063\u3066\u3044\u308b\u5834\u5408\u3001\u5f7c\u3089\u304c\u8ffd\u3044\u3064\u3044\u3066\u3064\u306a\u304c\u308a\u3092\u4fdd\u3064\u3053\u3068\u304c\u3067\u304d\u306a\u3051\u308c\u3070\u3001\u4ef2\u9593\u306f\u305a\u308c\u306b\u3055\u308c\u305f\u308a\u3001\u30a4\u30d9\u30f3\u30c8\u304b\u3089\u758e\u5916\u611f\u3092\u611f\u3058\u305f\u308a\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9280\u884c\u53e3\u5ea7\u3001\u96fb\u5b50\u30e1\u30fc\u30eb\u3001\u533b\u7642\u8a18\u9332\u3078\u306e\u30a2\u30af\u30bb\u30b9\u306a\u3069\u3001\u65e5\u5e38\u751f\u6d3b\u306e\u7ba1\u7406\u306e\u305f\u3081\u306b\u643a\u5e2f\u96fb\u8a71\u304c\u5fc5\u8981\u306b\u306a\u308b\u3053\u3068\u3082\u5897\u3048\u3066\u3044\u307e\u3059\u3002\u304a\u5b50\u69d8\u306e\u5e74\u9f62\u304c\u4e0a\u304c\u308b\u306b\u3064\u308c\u3066\u3001\u65e5\u5e38\u306e\u4f5c\u696d\u3092\u884c\u3046\u305f\u3081\u306b\u63a5\u7d9a\u3059\u308b\u5fc5\u8981\u304c\u5897\u3048\u307e\u3059\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e3%81%82%e3%81%aa%e3%81%9f%e3%81%ae-16-%e6%ad%b3%e3%81%ae%e5%ad%90%e4%be%9b%e3%81%ab%e9%9b%bb%e8%a9%b1%e3%82%92%e6%8c%81%e3%81%9f%e3%81%9b%e3%82%8b%e3%81%b9%e3%81%8d%e3%81%a7%e3%81%97%e3%82%87%e3%81%86%e3%81%8b%e5%8d%81%e4%bb%a3%e3%81%ae%e8%8b%a5%e8%80%85%e3%81%8c%e7%8b%ac%e6%88%bf%e3%82%92%e6%8c%81%e3%81%a4%e3%81%93%e3%81%a8%e3%81%ab%e3%81%af%e3%81%a9%e3%81%ae%e3%82%88%e3%81%86%e3%81%aa%e5%8d%b1%e9%99%ba%e3%81%8c%e3%81%82%e3%82%8a%e3%81%be%e3%81%99%e3%81%8b\"><\/span><b>\u3042\u306a\u305f\u306e 16 \u6b73\u306e\u5b50\u4f9b\u306b\u96fb\u8a71\u3092\u6301\u305f\u305b\u308b\u3079\u304d\u3067\u3057\u3087\u3046\u304b?\u5341\u4ee3\u306e\u82e5\u8005\u304c\u72ec\u623f\u3092\u6301\u3064\u3053\u3068\u306b\u306f\u3069\u306e\u3088\u3046\u306a\u5371\u967a\u304c\u3042\u308a\u307e\u3059\u304b?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">10 \u4ee3\u306e\u5b50\u4f9b\u306b\u643a\u5e2f\u96fb\u8a71\u3092\u8cb7\u3046\u304b\u3069\u3046\u304b\u306f\u3001\u5bb6\u65cf\u3060\u3051\u304c\u6c7a\u5b9a\u3067\u304d\u308b\u500b\u4eba\u7684\u306a\u6c7a\u5b9a\u3067\u3059\u304c\u3001\u591a\u304f\u306e\u4eba\u306b\u3068\u3063\u3066\u3001\u643a\u5e2f\u96fb\u8a71\u3092\u6301\u3064\u3053\u3068\u306e\u5229\u70b9\u3068\u305d\u308c\u304c\u63d0\u4f9b\u3059\u308b\u30bb\u30ad\u30e5\u30ea\u30c6\u30a3\u306e\u65b9\u304c\u3001\u6f5c\u5728\u7684\u306a\u5371\u967a\u6027\u3092\u4e0a\u56de\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u30c7\u30d0\u30a4\u30b9\u3092\u8cfc\u5165\u3059\u308b\u524d\u306b\u8003\u616e\u3057\u3001\u77e5\u3063\u3066\u304a\u304f\u5fc5\u8981\u304c\u3042\u308b\u3053\u3068\u304c\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><b>\u30d7\u30e9\u30a4\u30d0\u30b7\u30fc\u3068\u898b\u77e5\u3089\u306c\u4eba<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u898b\u77e5\u3089\u306c\u4eba\u304b\u3089\u306e\u96fb\u8a71\u3001\u30c6\u30ad\u30b9\u30c8\u30e1\u30c3\u30bb\u30fc\u30b8\u3001\u30bd\u30fc\u30b7\u30e3\u30eb\u30e1\u30c7\u30a3\u30a2\u306e\u62db\u5f85\u3084\u30e1\u30c3\u30bb\u30fc\u30b8\u3092\u6c7a\u3057\u3066\u53d7\u3051\u5165\u308c\u306a\u3044\u3088\u3046\u306b\u3057\u3066\u3001\u81ea\u5206\u306e\u5b89\u5168\u3092\u5b88\u308b\u65b9\u6cd5\u309210\u4ee3\u306e\u5b50\u3069\u3082\u306b\u7406\u89e3\u3055\u305b\u3066\u304f\u3060\u3055\u3044\u3002\u6c7a\u3057\u3066\u81ea\u5206\u306e\u5c45\u5834\u6240\u3092\u5171\u6709\u3057\u305f\u308a\u3001\u8ffd\u8de1\u30a2\u30d7\u30ea\u306a\u3069\u3092\u4f7f\u7528\u3057\u3066\u81ea\u5206\u306e\u4f4d\u7f6e\u3092\u516c\u306b\u516c\u958b\u3057\u305f\u308a\u3057\u306a\u3044\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u5f7c\u3089\u306b\u30bd\u30fc\u30b7\u30e3\u30eb\u30e1\u30c7\u30a3\u30a2\u3078\u306e\u53c2\u52a0\u3092\u8a31\u53ef\u3059\u308b\u5834\u5408\u306f\u3001\u5f7c\u3089\u304c\u975e\u516c\u958b\u306e\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u3092\u6301\u3063\u3066\u3044\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><b>\u30aa\u30f3\u30e9\u30a4\u30f3\u6642\u9593\u304c\u591a\u3059\u304e\u308b<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u30b3\u30f3\u30bb\u30f3\u30c8\u306b\u63a5\u7d9a\u3057\u3066\u904e\u3054\u3059\u6642\u9593\u304c\u591a\u3059\u304e\u308b\u3068\u3001\u304a\u5b50\u69d8\u306e\u8eab\u4f53\u7684\u5065\u5eb7\u3068\u7cbe\u795e\u7684\u5065\u5eb7\u306e\u4e21\u65b9\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u7269\u7406\u7684\u306a\u89b3\u70b9\u304b\u3089\u898b\u308b\u3068\u3001<\/span><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0003687016301235\"> <span style=\"font-weight: 400;\">\u00a05\u5e74\u9593\u306e\u7814\u7a76<\/span><\/a><span style=\"font-weight: 400;\"> \u5b9a\u671f\u7684\u306b\u30c6\u30ad\u30b9\u30c8\u30e1\u30c3\u30bb\u30fc\u30b8\u3092\u9001\u4fe1\u3059\u308b\u82e5\u8005\u304c\u9996\u3068\u4e0a\u80a2\u306e\u75db\u307f\u3092\u5831\u544a\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u793a\u3057\u307e\u3057\u305f\u3002\u305d\u3057\u3066\u3001\u5ea7\u308b\u3053\u3068\u304c\u591a\u304f\u306a\u308b\u306b\u3064\u308c\u3066\u3001\u80a5\u6e80\u306e\u767a\u751f\u7387\u3082\u5897\u52a0\u3057\u3066\u3044\u307e\u3059\u3002\u7cbe\u795e\u9762\u3067\u306f\u3001\u5bbf\u984c\u3084\u305d\u306e\u4ed6\u306e\u7fa9\u52d9\u304b\u3089\u6c17\u3092\u7d1b\u3089\u308f\u305b\u3066\u3044\u308b\u5b50\u4f9b\u3084\u5341\u4ee3\u306e\u82e5\u8005\u305f\u3061\u306f\u3001\u4e0d\u5b89\u3084\u30b9\u30c8\u30ec\u30b9\u306e\u30ec\u30d9\u30eb\u304c\u5897\u5927\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3053\u3068\u3082\u7814\u7a76\u3067\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><b>\u3059\u3050\u306b\u4f7f\u3048\u308b\u30b3\u30f3\u30c6\u30f3\u30c4\u306e\u4e16\u754c<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u5b50\u3069\u3082\u306b\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3092\u6301\u305f\u305b\u308c\u3070\u3001\u3069\u3053\u306b\u3044\u3066\u3082\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u306b\u30a2\u30af\u30bb\u30b9\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002\u7406\u60f3\u7684\u306a\u4e16\u754c\u3067\u306f\u3001\u305d\u306e\u7279\u6a29\u3092\u5229\u7528\u3057\u3066\u5b66\u7fd2\u3084\u77e5\u8b58\u3092\u3055\u3089\u306b\u6df1\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u5b9f\u969b\u306b\u305d\u3046\u3057\u3066\u3044\u308b\u4eba\u3082\u3044\u307e\u3059\u304c\u3001\u305d\u308c\u306f\u81ea\u5206\u305f\u3061\u306b\u9069\u3057\u3066\u3044\u306a\u3044\u30b3\u30f3\u30c6\u30f3\u30c4\u306b\u3082\u9580\u6238\u3092\u958b\u304f\u3053\u3068\u306b\u3082\u306a\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u5e83\u544a\u3001\u30d6\u30e9\u30f3\u30c9\u304b\u3089\u306e\u30e1\u30c3\u30bb\u30fc\u30b8\u3001\u305d\u3057\u3066\u300c\u5f71\u97ff\u529b\u300d\u306b\u3082\u3055\u3089\u3055\u308c\u307e\u3059\u3002\u3053\u306e\u6d88\u8cbb\u4e3b\u7fa9\u3068\u306e\u7d76\u3048\u9593\u306a\u3044\u6bd4\u8f03\u3068\u7d50\u3073\u3064\u304d\u306f\u3001\u5f7c\u3089\u306e\u81ea\u5c0a\u5fc3\u3084\u3001\u304a\u91d1\u3084\u52e4\u52c9\u306e\u4fa1\u5024\u306e\u6982\u5ff5\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><b>\u904b\u52d5\u4e0d\u8db3<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u643a\u5e2f\u96fb\u8a71\u3092\u4f7f\u3063\u3066\u3044\u308b\u3068\u304d\u306f\u3001\u5065\u5eb7\u3092\u7dad\u6301\u3067\u304d\u308b\u307b\u3069\u4f53\u3092\u52d5\u304b\u3057\u3066\u3044\u306a\u3044\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u4e00\u90e8\u306e\u30a2\u30d7\u30ea\u306f\u74b0\u5883\u306e\u63a2\u7d22\u3092\u5968\u52b1\u3057\u307e\u3059\u3002 Pok\u00e9mon Go \u306e\u5927\u90e8\u5206\u306f\u30b9\u30af\u30ed\u30fc\u30eb \u30c8\u30e9\u30c3\u30d7\u3068\u3057\u3066\u8a2d\u8a08\u3055\u308c\u3066\u304a\u308a\u300110 \u4ee3\u306e\u82e5\u8005\u304c\u73fe\u5b9f\u4e16\u754c\u3067\u30d7\u30ec\u30a4\u305b\u305a\u306b\u5ea7\u3063\u3066\u6b21\u304b\u3089\u6b21\u3078\u3068\u30d3\u30c7\u30aa\u3092\u898b\u305f\u308a\u3001\u53cb\u9054\u306b\u30c7\u30b8\u30bf\u30eb \u30e1\u30c3\u30bb\u30fc\u30b8\u3092\u9001\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><b>\u4e0d\u5b89\u3084\u3046\u3064\u75c5\u306e\u30ea\u30b9\u30af\u5897\u52a0<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u6700\u3082\u6df1\u523b\u306a\u5834\u5408\u3001\u643a\u5e2f\u96fb\u8a71\u3078\u306e\u30a2\u30af\u30bb\u30b9\u304c\u300110 \u4ee3\u306e\u82e5\u8005\u306e\u30dd\u30b1\u30c3\u30c8\u306b\u3044\u3058\u3081\u3063\u5b50\u3092\u5165\u308c\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u5b50\u3069\u3082\u305f\u3061\u306f\u3001\u8352\u3089\u3057\u884c\u70ba\u3084\u305d\u306e\u4ed6\u306e\u7834\u58ca\u7684\u306a\u884c\u70ba\u306e\u6a19\u7684\u306b\u306a\u308b\u3053\u3068\u304c\u3088\u304f\u3042\u308a\u307e\u3059\u3002\u30de\u30a6\u30f3\u30c6\u30a3\u30f3\u30b0\u3082\u3042\u308b\u3088<\/span><a href=\"https:\/\/childmind.org\/article\/is-social-media-use-causing-depression\/\"> <span style=\"font-weight: 400;\">\u79d1\u5b66\u7684\u8a3c\u62e0<\/span><\/a> <span style=\"font-weight: 400;\">\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u5c0e\u5165\u3068\u4f7f\u7528\u306e\u5897\u52a0\u3068\u300110\u4ee3\u306e\u3046\u3064\u75c5\u306e\u5272\u5408\u306e\u4e0a\u6607\u3068\u306e\u9593\u306b\u76f8\u95a2\u95a2\u4fc2\u304c\u3042\u308b\u3053\u3068\u3092\u793a\u5506\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9752\u5c11\u5e74\u5411\u3051\u306e\u660e\u78ba\u306a\u30eb\u30fc\u30eb\u3067\u4f7f\u7528\u3092\u7ba1\u7406\u3059\u308b\u3053\u3068\u304c\u3001\u9752\u5c11\u5e74\u3068\u96fb\u5b50\u6a5f\u5668\u3068\u306e\u5065\u5168\u306a\u95a2\u4fc2\u3092\u80b2\u3080\u9375\u3068\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">[\u30d0\u30ca\u30fcid = &#8220;8904&#8221;]<\/span><\/p>\n<p><span style=\"font-weight: 400;\">[\u30d0\u30ca\u30fcID = &#8220;8902&#8221;]<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e3%81%a7%e3%81%af%e3%80%81%e3%83%86%e3%82%a3%e3%83%bc%e3%83%b3%e3%82%a8%e3%82%a4%e3%82%b8%e3%83%a3%e3%83%bc%e3%81%ae%e6%90%ba%e5%b8%af%e9%9b%bb%e8%a9%b1%e3%81%ae%e4%bd%bf%e7%94%a8%e3%82%92%e5%88%b6%e9%99%90%e3%81%99%e3%82%8b%e3%81%ab%e3%81%af%e3%81%a9%e3%81%86%e3%81%99%e3%82%8c%e3%81%b0%e3%82%88%e3%81%84%e3%81%a7%e3%81%97%e3%82%87%e3%81%86%e3%81%8b\"><\/span><b>\u3067\u306f\u3001\u30c6\u30a3\u30fc\u30f3\u30a8\u30a4\u30b8\u30e3\u30fc\u306e\u643a\u5e2f\u96fb\u8a71\u306e\u4f7f\u7528\u3092\u5236\u9650\u3059\u308b\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3088\u3044\u3067\u3057\u3087\u3046\u304b?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u8ab0\u3082\u304c\u81ea\u5206\u306e\u643a\u5e2f\u96fb\u8a71\u3092\u4f7f\u7528\u3057\u3066\u3044\u308b\u5834\u5408\u3001\u81ea\u5206\u306e\u643a\u5e2f\u96fb\u8a71\u306b\u8cbb\u3084\u3059\u6642\u9593\u3092\u6e1b\u3089\u3059\u3088\u3046\u5341\u4ee3\u306e\u5b50\u4f9b\u3092\u8aac\u5f97\u3059\u308b\u306e\u306f\u96e3\u3057\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u5883\u754c\u7dda\u3092\u8a2d\u5b9a\u3057\u3001\u305d\u308c\u304c\u91cd\u8981\u3067\u3042\u308b\u7406\u7531\u306b\u3064\u3044\u3066\u6b63\u76f4\u304b\u3064\u30aa\u30fc\u30d7\u30f3\u306b\u306a\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30ab\u30a4\u30b6\u30fc\u30fb\u30d5\u30a1\u30df\u30ea\u30fc\u8ca1\u56e3\u306e\u8abf\u67fb\u306b\u3088\u308b\u3068\u30018\uff5e18\u6b73\u306f\u6bce\u65e5\u5e73\u57477\u6642\u9593\u534a\u4ee5\u4e0a\u3092\u30a8\u30f3\u30bf\u30fc\u30c6\u30a4\u30f3\u30e1\u30f3\u30c8\u30fb\u30e1\u30c7\u30a3\u30a2\u306e\u5229\u7528\u306b\u8cbb\u3084\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u5224\u660e\u3057\u305f\u3002\u3053\u306e\u6642\u9593\u306e\u307b\u3068\u3093\u3069\u306f\u3001\u30a2\u30d7\u30ea\u304b\u3089\u30a2\u30d7\u30ea\u3078\u3068\u5207\u308a\u66ff\u3048\u308b\u30de\u30eb\u30c1\u30b9\u30af\u30ea\u30fc\u30f3\u306b\u3082\u8cbb\u3084\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u306e\u5897\u52a0\u306f\u3001\u591a\u304f\u306e\u30de\u30a4\u30ca\u30b9\u306e\u5fc3\u7406\u7684\u5f71\u97ff\u3068\u95a2\u9023\u3057\u3066\u3044\u307e\u3059\u3002\u643a\u5e2f\u96fb\u8a71\u306b\u3042\u307e\u308a\u306b\u3082\u591a\u304f\u306e\u6642\u9593\u3092\u8cbb\u3084\u3059\u5341\u4ee3\u306e\u82e5\u8005\u306f\u3001\u6b21\u306e\u30ea\u30b9\u30af\u306b\u3055\u3089\u3055\u308c\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002<\/span><a href=\"https:\/\/www.frontiersin.org\/articles\/10.3389\/fhumd.2021.684137\/full#:~:text=While%20mindful%20(and%20regulated)%20use,%3B%20Aziz%20Rahman%20et%20al.%2C\"> <span style=\"font-weight: 400;\">\u3046\u3064\u75c5\u3068\u4e0d\u5b89\u3001\u7cbe\u795e\u7684\u5b89\u5b9a\u6027\u306e\u4f4e\u4e0b\u3002<\/span><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e5%8d%81%e4%bb%a3%e3%81%ae%e8%8b%a5%e8%80%85%e3%81%8c%e6%90%ba%e5%b8%af%e9%9b%bb%e8%a9%b1%e3%81%ab%e8%b2%bb%e3%82%84%e3%81%99%e6%99%82%e9%96%93%e3%82%92%e5%88%b6%e9%99%90%e3%81%99%e3%82%8b%e6%96%b9%e6%b3%95\"><\/span><b>\u5341\u4ee3\u306e\u82e5\u8005\u304c\u643a\u5e2f\u96fb\u8a71\u306b\u8cbb\u3084\u3059\u6642\u9593\u3092\u5236\u9650\u3059\u308b\u65b9\u6cd5<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u3059\u3079\u3066\u306e\u5b50\u4f9b\u305f\u3061\u306f\u7570\u306a\u308a\u307e\u3059\u3002\u4ed6\u306e\u5b50\u306b\u306f\u52b9\u679c\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3053\u3068\u304c\u3001\u5225\u306e\u5b50\u304b\u3089\u306e\u6fc0\u3057\u3044\u62b5\u6297\u306b\u76f4\u9762\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u3057\u305f\u304c\u3063\u3066\u300110 \u4ee3\u306e\u5b50\u3069\u3082\u304c\u643a\u5e2f\u96fb\u8a71\u306b\u8cbb\u3084\u3059\u6642\u9593\u3092\u5236\u9650\u3059\u308b\u6226\u7565\u3092\u7acb\u3066\u308b\u3068\u304d\u306f\u3001\u5e38\u306b\u5bb6\u65cf\u306e\u500b\u3005\u306e\u30cb\u30fc\u30ba\u3068\u6027\u683c\u3092\u8003\u616e\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><b>\u643a\u5e2f\u96fb\u8a71\u306e\u5951\u7d04<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u308c\u306f\u4f55\u304b<\/span><a href=\"https:\/\/kidslox.com\/ja\/how-to\/make-a-cell-phone-contract-for-your-kids\/\"><span style=\"font-weight: 400;\"> \u30ad\u30c3\u30ba\u30ed\u30c3\u30af\u30b9\u304c\u66f8\u3044\u3066\u3044\u307e\u3059<\/span><\/a><span style=\"font-weight: 400;\"> \u524d\u304f\u3089\u3044\u306b\u3002\u643a\u5e2f\u96fb\u8a71\u306e\u5951\u7d04\u306f\u3001\u5bb6\u65cf\u5168\u54e1\u304c\u5f93\u308f\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u96fb\u8a71\u306b\u95a2\u3059\u308b\u30eb\u30fc\u30eb\u306e\u5b9f\u969b\u7684\u306a\u6982\u8981\u3067\u3059\u3002\u3053\u308c\u306b\u306f\u6b21\u306e\u3082\u306e\u304c\u542b\u307e\u308c\u307e\u3059\u3002<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30c7\u30d0\u30a4\u30b9\u306e\u304a\u624b\u5165\u308c<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u30c7\u30d0\u30a4\u30b9\u3092\u6e05\u6f54\u306b\u6574\u7406\u6574\u9813\u3057\u3066\u304a\u304f\u3053\u3068\u306f\u3001\u304a\u5b50\u69d8\u306b\u81ea\u5206\u306e\u8ca1\u7523\u3092\u5c0a\u91cd\u3059\u308b\u3053\u3068\u3092\u6559\u3048\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002\u5b50\u3069\u3082\u304c\u5341\u5206\u306a\u5e74\u9f62\u3067\u3042\u308c\u3070\u3001\u7834\u640d\u3057\u305f\u5834\u5408\u306f\u5b50\u3069\u3082\u81ea\u8eab\u304c\u5f01\u511f\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u3053\u3068\u3092\u4f1d\u3048\u3001\u81ea\u5206\u306e\u6301\u3061\u7269\u3092\u3082\u3063\u3068\u5927\u5207\u306b\u3059\u308b\u3088\u3046\u4fc3\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u524a\u9664\u3059\u308b\u6a29\u5229<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u898f\u5247\u306b\u9055\u53cd\u3057\u305f\u5834\u5408\u3001\u89aa\u306f\u3001\u8ffd\u3063\u3066\u901a\u77e5\u304c\u3042\u308b\u307e\u3067\u3001\u5e38\u306b\u30c6\u30a3\u30fc\u30f3\u30a8\u30a4\u30b8\u30e3\u30fc\u304b\u3089\u643a\u5e2f\u96fb\u8a71\u3092\u53d6\u308a\u4e0a\u3052\u308b\u6a29\u5229\u3092\u7559\u4fdd\u3057\u307e\u3059\u3002<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6642\u9593\u3068\u30a2\u30d7\u30ea\u306e\u5236\u9650<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u4fdd\u8b77\u8005\u304c\u3044\u306a\u3044\u3068\u304d\u306b\u3055\u3089\u306b\u5b89\u5fc3\u3067\u304d\u308b\u3088\u3046\u3001\u30c6\u30a3\u30fc\u30f3\u30a8\u30a4\u30b8\u30e3\u30fc\u306b\u643a\u5e2f\u96fb\u8a71\u3092\u6301\u305f\u305b\u305f\u3044\u304c\u3001\u643a\u5e2f\u96fb\u8a71\u3067\u3069\u306e\u3088\u3046\u306a\u7a2e\u985e\u306e\u30b3\u30f3\u30c6\u30f3\u30c4\u306b\u30a2\u30af\u30bb\u30b9\u3067\u304d\u308b\u304b\u5fc3\u914d\u3067\u3042\u308b\u5834\u5408\u306f\u3001\u3069\u306e\u30a2\u30d7\u30ea\u3092\u4f7f\u7528\u3059\u308b\u304b\u3092\u660e\u78ba\u306b\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3042\u306a\u305f\u304c\u8a31\u53ef\u3059\u308b\u3082\u306e\u3068\u8a31\u53ef\u3057\u306a\u3044\u3082\u306e\u3002 Kidslox \u306f\u300110 \u4ee3\u306e\u30c7\u30d0\u30a4\u30b9\u4e0a\u306e\u30a2\u30d7\u30ea\u3078\u306e\u30a2\u30af\u30bb\u30b9\u3092\u5236\u9650\u3057\u305f\u308a\u3001\u7279\u5b9a\u306e\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u306b\u6642\u9593\u5236\u9650\u3092\u8a2d\u5b9a\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u3067\u30b5\u30dd\u30fc\u30c8\u3067\u304d\u307e\u3059\u3002<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5145\u96fb\u30d7\u30ed\u30c8\u30b3\u30eb<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u643a\u5e2f\u96fb\u8a71\u306e\u5145\u96fb\u4e2d\u306f\u516c\u5171\u306e\u5834\u6240\u306b\u653e\u7f6e\u3057\u3001\u9752\u5c11\u5e74\u304c\u643a\u5e2f\u96fb\u8a71\u3067\u904a\u3076\u3053\u3068\u306f\u7981\u6b62\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u304a\u5b50\u69d8\u304c\u30b9\u30af\u30ea\u30fc\u30f3\u3092\u4f7f\u7528\u3057\u306a\u3044\u6642\u9593\u3092\u78ba\u5b9f\u306b\u78ba\u4fdd\u3067\u304d\u308b\u3088\u3046\u306b\u3059\u308b\u305f\u3081\u306e\u3001\u30b7\u30f3\u30d7\u30eb\u306a 1 \u65e5\u306e\u5883\u754c\u7dda\u3067\u3059\u3002<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u753b\u9762\u306e\u306a\u3044\u30c7\u30a3\u30ca\u30fc<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u30c7\u30a3\u30ca\u30fc\u30c6\u30fc\u30d6\u30eb\u3067\u306f\u30b9\u30af\u30ea\u30fc\u30f3\u3084\u643a\u5e2f\u96fb\u8a71\u306e\u4f7f\u7528\u306f\u7981\u6b62\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u54c1\u8cea\u3001\u5bb6\u65cf\u306e\u6642\u9593<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u5bb6\u65cf\u5168\u54e1\u304c\u643a\u5e2f\u96fb\u8a71\u3092\u4f7f\u7528\u3067\u304d\u306a\u3044\u3068\u304d\u306b\u3001\u9031\u306b\u4e00\u5ea6\u306e\u30c7\u30b8\u30bf\u30eb \u30c7\u30c8\u30c3\u30af\u30b9\u3092\u8a08\u753b\u3057\u307e\u3057\u3087\u3046\u3002\u305d\u306e\u9593\u3001\u5bb6\u65cf\u3068\u3057\u3066\u4f55\u3092\u3059\u308b\u304b\u3092\u9806\u756a\u306b\u6c7a\u3081\u3066\u304f\u3060\u3055\u3044\u3002\u305d\u306e\u610f\u601d\u6c7a\u5b9a\u306b\u5b50\u4f9b\u305f\u3061\u3092\u53c2\u52a0\u3055\u305b\u308b\u3053\u3068\u3067\u3001\u5951\u7d04\u306b\u5f93\u3046\u610f\u6b32\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u3053\u308c\u304c\u3054\u81ea\u5b85\u306b\u5c0e\u5165\u3057\u305f\u3044\u3068\u601d\u308f\u308c\u308b\u5834\u5408\u306f\u3001\u6b21\u306e\u3053\u3068\u3092\u884c\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/span><a href=\"https:\/\/www.pinterest.co.uk\/pin\/283656476507687516\/\"> <span style=\"font-weight: 400;\">\u643a\u5e2f\u96fb\u8a71\u5951\u7d04\u66f8\u30c6\u30f3\u30d7\u30ec\u30fc\u30c8<\/span><\/a> <span style=\"font-weight: 400;\">\u7d20\u6674\u3089\u3057\u3044\u51fa\u767a\u70b9\u3092\u4f5c\u308a\u307e\u3059\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e9%9d%92%e5%b0%91%e5%b9%b4%e3%81%ab%e5%81%a5%e5%ba%b7%e7%9a%84%e3%81%aa%e3%82%b9%e3%82%af%e3%83%aa%e3%83%bc%e3%83%b3%e3%81%ae%e7%bf%92%e6%85%a3%e3%82%92%e6%95%99%e3%81%88%e3%80%81%e6%90%ba%e5%b8%af%e9%9b%bb%e8%a9%b1%e3%81%ae%e3%83%ab%e3%83%bc%e3%83%ab%e3%82%92%e8%a8%ad%e5%ae%9a%e3%81%99%e3%82%8b%e3%81%9f%e3%82%81%e3%81%ae%e3%82%a2%e3%82%a4%e3%83%87%e3%82%a2%e3%82%92%e3%81%95%e3%82%89%e3%81%ab%e3%81%84%e3%81%8f%e3%81%a4%e3%81%8b\"><\/span><b>\u9752\u5c11\u5e74\u306b\u5065\u5eb7\u7684\u306a\u30b9\u30af\u30ea\u30fc\u30f3\u306e\u7fd2\u6163\u3092\u6559\u3048\u3001\u643a\u5e2f\u96fb\u8a71\u306e\u30eb\u30fc\u30eb\u3092\u8a2d\u5b9a\u3059\u308b\u305f\u3081\u306e\u30a2\u30a4\u30c7\u30a2\u3092\u3055\u3089\u306b\u3044\u304f\u3064\u304b<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u30c6\u30a3\u30fc\u30f3\u30a8\u30a4\u30b8\u30e3\u30fc\u3068\u5354\u529b\u305b\u305a\u306b\u643a\u5e2f\u96fb\u8a71\u306e\u4f7f\u7528\u306b\u95a2\u3059\u308b\u30eb\u30fc\u30eb\u3092\u6307\u793a\u3057\u3066\u3082\u3001\u6210\u529f\u3059\u308b\u3053\u3068\u306f\u307b\u3068\u3093\u3069\u3042\u308a\u307e\u305b\u3093\u3002\u3053\u3053\u3067\u306f\u3001\u5883\u754c\u306b\u3064\u3044\u3066\u30aa\u30fc\u30d7\u30f3\u3067\u751f\u7523\u7684\u306a\u4f1a\u8a71\u3092\u59cb\u3081\u308b\u305f\u3081\u306e\u7c21\u5358\u306a\u30ac\u30a4\u30c9\u3092\u793a\u3057\u307e\u3059\u3002<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u643a\u5e2f\u96fb\u8a71\u306b\u30a2\u30af\u30bb\u30b9\u3059\u308b\u3053\u3068\u306f\u7279\u6a29\u3067\u3042\u308b\u3053\u3068\u3092\u304a\u5b50\u69d8\u306b\u5fc5\u305a\u7406\u89e3\u3055\u305b\u3066\u304f\u3060\u3055\u3044<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u643a\u5e2f\u96fb\u8a71\u306f\u73fe\u4ee3\u306e\u751f\u6d3b\u306b\u5e83\u304f\u666e\u53ca\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u591a\u304f\u306e\u5834\u5408\u9ad8\u4fa1\u3067\u3042\u308a\u3001\u6a29\u5229\u3067\u306f\u306a\u304f\u7279\u6a29\u3068\u3057\u3066\u6271\u308f\u308c\u308b\u3079\u304d\u3067\u3059\u3002<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u305f\u3060\u3057\u3001\u5831\u916c\u6226\u7565\u306b\u306f\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u5e74\u5c11\u306e\u5b50\u4f9b\u305f\u3061\u306b\u306f\u52b9\u679c\u7684\u306a\u6226\u7565\u304c\u3001\u5341\u4ee3\u306e\u82e5\u8005\u305f\u3061\u306b\u306f\u52b9\u679c\u7684\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002\u826f\u3044\u884c\u52d5\u306b\u5bfe\u3059\u308b\u5831\u916c\u3068\u3057\u3066\u643a\u5e2f\u96fb\u8a71\u3092\u4f7f\u7528\u3057\u305f\u308a\u3001\u30a2\u30d7\u30ea\u306b\u30a2\u30af\u30bb\u30b9\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u306f\u3001\u96fb\u8a71\u306b\u5bfe\u3059\u308b\u4e0d\u5065\u5eb7\u3067\u4e2d\u6bd2\u7684\u306a\u614b\u5ea6\u3092\u52a9\u9577\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u6ed1\u308a\u3084\u3059\u3044\u5742\u3067\u3059\u3002\u6bce\u65e5\u306e\u660e\u78ba\u306a\u6e2c\u5b9a\u6642\u9593\u306e\u8a31\u5bb9\u91cf\u3068\u4e00\u8cab\u6027\u304c\u3001\u9577\u671f\u306b\u308f\u305f\u3063\u3066\u5065\u5eb7\u7684\u306a\u7fd2\u6163\u3092\u8eab\u306b\u3064\u3051\u308b\u9375\u3068\u306a\u308a\u307e\u3059\u3002<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u3092\u304a\u4e92\u3044\u306b\u5408\u610f\u3057\u305f\u5bb6\u65cf\u306e\u6642\u9593\u306b\u7f6e\u304d\u63db\u3048\u308b<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u6c17\u3092\u6563\u3089\u3059\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\uff01 10 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400;\">\u3042\u306a\u305f\u81ea\u8eab\u306b\u6b63\u76f4\u3067\u3042\u308c\u3002\u643a\u5e2f\u96fb\u8a71\u306b\u591a\u304f\u306e\u6642\u9593\u3092\u8cbb\u3084\u3057\u3059\u304e\u3066\u3044\u307e\u305b\u3093\u304b?\u5b50\u4f9b\u305f\u3061\u304c\u8fd1\u304f\u306b\u3044\u3066\u6ce8\u610f\u304c\u5fc5\u8981\u306a\u3068\u304d\u306b\u3001\u72ec\u623f\u3067\u904a\u3093\u3067\u3044\u307e\u3059\u304b?\u5b50\u4f9b\u305f\u3061\u306f\u79c1\u305f\u3061\u306e\u884c\u52d5\u3092\u6a21\u7bc4\u3068\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u3042\u306a\u305f\u304c\u8aac\u3044\u3066\u3044\u308b\u3053\u3068\u3092\u7df4\u7fd2\u3057\u3066\u3001\u5b50\u4f9b\u305f\u3061\u304c\u5bdd\u308b\u307e\u3067\u5f15\u304d\u51fa\u3057\u306b\u5165\u308c\u3066\u304a\u3044\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u304c\u591a\u3059\u304e\u308b\u3053\u3068\u306b\u3088\u308b\u5f71\u97ff\u306b\u3064\u3044\u3066\u30aa\u30fc\u30d7\u30f3\u306b\u3057\u307e\u3057\u3087\u3046<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u8aac\u660e\u306a\u3057\u306b\u30eb\u30fc\u30eb\u3092\u5f37\u5236\u3059\u308b\u3068\u3001\u6df7\u4e71\u3092\u304d\u305f\u3057\u3001\u5f37\u5236\u3059\u308b\u306e\u304c\u96e3\u3057\u304f\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u304a\u5b50\u3055\u3093\u304c\u5341\u5206\u306b\u6210\u9577\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u643a\u5e2f\u96fb\u8a71\u3092\u4f7f\u3044\u3059\u304e\u308b\u3053\u3068\u306e\u5371\u967a\u6027\u306b\u3064\u3044\u3066\u8aac\u660e\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u6b63\u76f4\u306b\u306a\u308a\u3001\u611f\u60c5\u306b\u3064\u3044\u3066\u8a71\u3059\u3053\u3068\u3092\u5968\u52b1\u3057\u307e\u3059\u3002\u3053\u306e\u3053\u3068\u306b\u3064\u3044\u3066\u8003\u3048\u308b\u6a5f\u4f1a\u304c\u3042\u308c\u3070\u3001\u304a\u305d\u3089\u304f\u3042\u306a\u305f\u306e\u5341\u4ee3\u306e\u304a\u5b50\u3055\u3093\u306f\u3001\u643a\u5e2f\u96fb\u8a71\u3067\u904a\u3093\u3067\u3082\u81ea\u5206\u304c\u601d\u3063\u3066\u3044\u308b\u307b\u3069\u5e78\u305b\u3067\u306f\u306a\u3044\u3053\u3068\u3084\u3001\u4f11\u61a9\u3092\u3068\u308b\u3053\u3068\u3067\u3044\u304b\u306b\u6c17\u5206\u304c\u826f\u304f\u306a\u308b\u304b\u306b\u6c17\u3065\u304f\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p><span 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400;\">\u7761\u7720\u885b\u751f\u306f\u8ab0\u306b\u3068\u3063\u3066\u3082\u91cd\u8981\u3067\u3042\u308a\u3001\u30c6\u30a3\u30fc\u30f3\u30a8\u30a4\u30b8\u30e3\u30fc\u3082\u4f8b\u5916\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u5c31\u5bdd\u524d\u306b\u643a\u5e2f\u96fb\u8a71\u3084\u30b9\u30af\u30ea\u30fc\u30f3\u3092\u4f7f\u7528\u3059\u308b\u3068\u3001\u304a\u5b50\u69d8\u306e\u7761\u7720\u306e\u8cea\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u3001\u7720\u308a\u306b\u3064\u304d\u306b\u304f\u304f\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u643a\u5e2f\u96fb\u8a71\u304c\u5bdd\u5ba4\u306b\u7f6e\u304b\u308c\u3066\u3044\u308b\u5834\u5408\u3001\u591c\u9593\u306b\u6c17\u304c\u6563\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u3001\u5b50\u4f9b\u304c\u671d\u4e00\u756a\u306b\u624b\u306b\u53d6\u308b\u3082\u306e\u3067\u3042\u308c\u3070\u60aa\u3044\u524d\u4f8b\u306b\u306a\u308a\u307e\u3059\u3002\u5c31\u5bdd1\u6642\u9593\u524d\u306b\u643a\u5e2f\u96fb\u8a71\u3092\u3057\u307e\u3044\u3001\u643a\u5e2f\u96fb\u8a71\u306e\u4ee3\u308f\u308a\u306b\u5f93\u6765\u306e\u76ee\u899a\u307e\u3057\u6642\u8a08\u3092\u4f7f\u3063\u3066\u8d77\u304d\u308b\u306e\u3092\u5bb6\u65cf\u306e\u65e5\u8ab2\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><b>\u7d50\u8ad6\u306f\u2026<\/b><\/p>\n<p><span style=\"font-weight: 400;\">10 \u4ee3\u306e\u82e5\u8005\u306b\u521d\u3081\u3066\u643a\u5e2f\u96fb\u8a71\u3092\u8cfc\u5165\u3057\u3088\u3046\u3068\u3057\u3066\u3044\u308b\u5834\u5408\u3001\u307e\u305f\u306f\u643a\u5e2f\u96fb\u8a71\u306e\u4f7f\u7528\u6642\u9593\u3092\u5236\u9650\u3059\u308b\u305f\u3081\u306e\u52b9\u679c\u7684\u306a\u6226\u7565\u3092\u63a2\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u6b21\u306e\u30eb\u30fc\u30eb\u3092\u899a\u3048\u3066\u304a\u3044\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5354\u529b\u3057\u3066\u4f1a\u8a71\u306b\u53d6\u308a\u7d44\u307f\u3001\u643a\u5e2f\u96fb\u8a71\u306e\u5951\u7d04\u3092\u5229\u7528\u3057\u3066\u30eb\u30fc\u30eb\u3092\u7c21\u5358\u306b\u53c2\u7167\u3067\u304d\u308b\u516c\u5171\u306e\u5834\u6240\u306b\u7f6e\u304f\u3053\u3068\u3092\u691c\u8a0e\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u306e\u5065\u5168\u306a\u5236\u9650\u306b\u540c\u610f\u3057\u3001\u5341\u4ee3\u306e\u82e5\u8005\u304c\u73fe\u5b9f\u4e16\u754c\u306e\u6d3b\u52d5\u3084\u8da3\u5473\u3092\u305f\u304f\u3055\u3093\u6301\u3066\u308b\u3088\u3046\u306b\u3059\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u3092\u4fdd\u3061\u307e\u3059 &#8211; \u30aa\u30fc\u30d7\u30f3\u306a\u30bd\u30fc\u30b7\u30e3\u30eb \u30e1\u30c7\u30a3\u30a2 \u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u3084\u5834\u6240\u306e\u5171\u6709\u306f\u7981\u6b62\u3057\u307e\u3059<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 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