{"id":54744,"date":"2024-02-28T16:54:13","date_gmt":"2024-02-28T16:54:13","guid":{"rendered":"https:\/\/kidslox.com\/guide-to\/digital-addiction\/"},"modified":"2024-03-01T09:45:56","modified_gmt":"2024-03-01T09:45:56","slug":"digital-addiction","status":"publish","type":"post","link":"https:\/\/kidslox.com\/ja\/guide-to\/digital-addiction\/","title":{"rendered":"\u30c7\u30b8\u30bf\u30eb\u4f9d\u5b58\u75c7\u306e\u7406\u89e3\u3068\u5bfe\u51e6"},"content":{"rendered":"<h3><b>\u30c7\u30b8\u30bf\u30eb\u30c9\u30fc\u30d1\u30df\u30f3\u306b\u6eba\u308c\u3066\u3044\u307e\u305b\u3093\u304b\uff1f\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u3068\u3088\u308a\u5065\u5168\u306a\u95a2\u4fc2\u3092\u80b2\u3080\u65b9\u6cd5<\/b><\/h3>\n<p><span style=\"font-weight: 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\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u306b\u81f3\u308b\u307e\u3067\u3001\u79c1\u305f\u3061\u306f\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3001\u30a8\u30f3\u30bf\u30fc\u30c6\u30a4\u30e1\u30f3\u30c8\u3001\u60c5\u5831\u306e\u7121\u9650\u306e\u6a5f\u4f1a\u3092\u63d0\u4f9b\u3059\u308b\u4eee\u60f3\u4e16\u754c\u306b\u5e38\u306b\u63a5\u7d9a\u3057\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u79c1\u305f\u3061\u306e\u30c7\u30d0\u30a4\u30b9\u304c\u904d\u5728\u3059\u308b\u3053\u3068\u3067\u8ab2\u984c\u3082\u751f\u3058\u3001\u305d\u306e\u4e2d\u3067\u3082\u6700\u3082\u5dee\u3057\u8feb\u3063\u305f\u554f\u984c\u306e 1 \u3064\u306f\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u4e2d\u6bd2\u306e\u554f\u984c\u3067\u3059\u3002<\/span><\/p>\n<h2><b>\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u4f9d\u5b58\u75c7\u306e\u5b9a\u7fa9<\/b><\/h2>\n<p><a href=\"https:\/\/www.nightingalehospital.co.uk\/technology-addiction\/#:~:text=Technology%20addiction%20is%20a%20type,destructive%20consequences%3B%20physically%20and%20psychologically.\"><span style=\"font-weight: 400;\">\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u4f9d\u5b58\u75c7<\/span><\/a><span style=\"font-weight: 400;\">\u30c7\u30b8\u30bf\u30eb\u4f9d\u5b58\u75c7\u3068\u3057\u3066\u3082\u77e5\u3089\u308c\u308b\u3001\u30c7\u30b8\u30bf\u30eb \u30c7\u30d0\u30a4\u30b9\u3084\u30aa\u30f3\u30e9\u30a4\u30f3 \u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u306e\u5f37\u8feb\u7684\u304b\u3064\u904e\u5270\u306a\u4f7f\u7528\u3092\u6307\u3057\u3001\u500b\u4eba\u306e\u8eab\u4f53\u7684\u3001\u5fc3\u7406\u7684\u3001\u793e\u4f1a\u7684\u5e78\u798f\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059\u3002\u30c7\u30b8\u30bf\u30eb\u4f9d\u5b58\u75c7\u306f\u3001\u500b\u4eba\u304c\u904e\u5270\u306b\u884c\u3046\u30c7\u30b8\u30bf\u30eb\u6d3b\u52d5\u306e\u7a2e\u985e\u306b\u5fdc\u3058\u3066\u3001\u3044\u304f\u3064\u304b\u306e\u5f62\u3067\u73fe\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u30c7\u30b8\u30bf\u30eb\u4f9d\u5b58\u75c7\u306e\u4e00\u822c\u7684\u306a\u5f62\u614b\u306b\u306f\u6b21\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30bd\u30fc\u30b7\u30e3\u30eb\u30e1\u30c7\u30a3\u30a2\u4f9d\u5b58\u75c7\uff1aFacebook\u3001Instagram\u3001Twitter\u3001Snapchat\u306a\u3069\u306e\u30bd\u30fc\u30b7\u30e3\u30eb\u30cd\u30c3\u30c8\u30ef\u30fc\u30ad\u30f3\u30b0\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u306e\u5f37\u8feb\u7684\u306a\u4f7f\u7528\u3002\u591a\u304f\u306e\u5834\u5408\u3001\u627f\u8a8d\u6b32\u6c42\u3001\u793e\u4f1a\u7684\u3064\u306a\u304c\u308a\u3001\u307e\u305f\u306f\u9003\u3059\u3053\u3068\u3078\u306e\u6050\u6016\uff08FOMO\uff09\u306b\u3088\u3063\u3066\u5f15\u304d\u8d77\u3053\u3055\u308c\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30b2\u30fc\u30e0\u4f9d\u5b58\u75c7: \u30b3\u30f3\u30bd\u30fc\u30eb\u3001PC\u3001\u30e2\u30d0\u30a4\u30eb\u30c7\u30d0\u30a4\u30b9\u3092\u554f\u308f\u305a\u3001\u30d3\u30c7\u30aa\u30b2\u30fc\u30e0\u3092\u5f37\u8feb\u7684\u306b\u30d7\u30ec\u30a4\u3059\u308b\u3053\u3068\u3067\u3001\u8cac\u4efb\u306e\u653e\u68c4\u3001\u73fe\u5b9f\u751f\u6d3b\u306e\u6d3b\u52d5\u304b\u3089\u306e\u64a4\u9000\u3001\u7cbe\u795e\u7684\u304a\u3088\u3073\u8eab\u4f53\u7684\u5065\u5eb7\u3078\u306e\u60aa\u5f71\u97ff\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u4f9d\u5b58\u75c7: Web \u30d6\u30e9\u30a6\u30b8\u30f3\u30b0\u3001\u30b9\u30c8\u30ea\u30fc\u30df\u30f3\u30b0 \u30e1\u30c7\u30a3\u30a2\u3001\u30aa\u30f3\u30e9\u30a4\u30f3 \u30b7\u30e7\u30c3\u30d4\u30f3\u30b0\u3001\u30ae\u30e3\u30f3\u30d6\u30eb\u3001\u30dd\u30eb\u30ce\u306e\u6d88\u8cbb\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u76ee\u7684\u3067\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u3092\u904e\u5270\u306b\u4f7f\u7528\u3059\u308b\u3068\u3001\u6642\u9593\u306e\u6b6a\u307f\u3001\u5b64\u7acb\u304c\u751f\u3058\u3001\u500b\u4eba\u7684\u306a\u95a2\u4fc2\u3084\u751f\u7523\u6027\u306b\u60aa\u5f71\u97ff\u304c\u751f\u3058\u307e\u3059\u3002<\/span><\/li>\n<\/ul>\n<h3><b>\u30c7\u30b8\u30bf\u30eb\u4f9d\u5b58\u75c7\u306f\u79c1\u305f\u3061\u3092\u30c9\u30fc\u30d1\u30df\u30f3\u306b\u6eba\u308c\u3055\u305b\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u30c7\u30b8\u30bf\u30eb\u4f9d\u5b58\u75c7\u3084\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u4f9d\u5b58\u75c7\u306e\u539f\u56e0\u306f\u3001\u7c98\u7740\u6027\u306e\u3042\u308b\u30bd\u30fc\u30b7\u30e3\u30eb \u30e1\u30c7\u30a3\u30a2 \u30a2\u30eb\u30b4\u30ea\u30ba\u30e0\u3088\u308a\u3082\u6df1\u3044\u3068\u3053\u308d\u306b\u3042\u308a\u307e\u3059\u3002\u500b\u4eba\u7684\u3001\u7cbe\u795e\u7684\u3001\u74b0\u5883\u7684\u8981\u56e0\u306f\u3059\u3079\u3066\u3001\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u6a5f\u5668\u3078\u306e\u904e\u5ea6\u306e\u4f9d\u5b58\u3092\u5f15\u304d\u8d77\u3053\u3059\u539f\u56e0\u3068\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><b>\u5fc3\u7406\u7684\u8981\u56e0:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u4e0d\u5b89\u3084\u3046\u3064\u75c5\u306a\u3069\u306e\u65e2\u5b58\u306e\u7cbe\u795e\u7684\u5065\u5eb7\u72b6\u614b\u3084\u30b9\u30c8\u30ec\u30b9\u306b\u82e6\u3057\u3093\u3067\u3044\u308b\u4eba<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9885532\/#:~:text=Internet%20addiction%20has%20been%20found,)%2C%20academic%20failure%20(Kuo%20et\"> <span style=\"font-weight: 400;\">\u3088\u308a\u5f71\u97ff\u3092\u53d7\u3051\u3084\u3059\u3044\u304b\u3082\u3057\u308c\u306a\u3044<\/span><\/a><span style=\"font-weight: 400;\">\u00a0 \u5bfe\u51e6\u30e1\u30ab\u30cb\u30ba\u30e0\u307e\u305f\u306f\u73fe\u5b9f\u9003\u907f\u306e\u624b\u6bb5\u3068\u3057\u3066\u306e\u30c7\u30b8\u30bf\u30eb\u4f9d\u5b58\u75c7\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u7d99\u7d9a\u7684\u306a\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u306e\u4f7f\u7528\u304c\u30b9\u30d1\u30a4\u30e9\u30eb\u306b\u9665\u308a\u3001\u4eba\u306f\u3088\u308a\u4e0d\u5b89\u3092\u611f\u3058\u3001\u3072\u3044\u3066\u306f\u30c7\u30d0\u30a4\u30b9\u3078\u306e\u4f9d\u5b58\u5ea6\u304c\u9ad8\u307e\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><b>\u793e\u4f1a\u7684\u5f71\u97ff:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u4ef2\u9593\u304b\u3089\u306e\u5727\u529b\u3084\u6587\u5316\u7684\u306a\u671f\u5f85\u304c\u500b\u4eba\u306e\u30c7\u30b8\u30bf\u30eb\u884c\u52d5\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u3001\u305d\u308c\u304c\u5c0e\u5165\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0747563218302310\"> <span style=\"font-weight: 400;\">\u4e2d\u6bd2\u6027\u306e\u3042\u308b\u30d1\u30bf\u30fc\u30f3<\/span><\/a><span style=\"font-weight: 400;\">\u3001\u793e\u4f1a\u7684\u306a\u3064\u306a\u304c\u308a\u306b\u9069\u5fdc\u3057\u305f\u308a\u7dad\u6301\u3057\u305f\u308a\u3059\u308b\u305f\u3081\u306e\u904e\u5270\u306a\u30bd\u30fc\u30b7\u30e3\u30eb\u30e1\u30c7\u30a3\u30a2\u306e\u4f7f\u7528\u306a\u3069\u3002<\/span><\/p>\n<p><b>\u74b0\u5883\u8981\u56e0:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u30c7\u30b8\u30bf\u30eb \u30c7\u30d0\u30a4\u30b9\u3084\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u3078\u306e\u30a2\u30af\u30bb\u30b9\u3068\u3001\u73fe\u4ee3\u793e\u4f1a\u306b\u304a\u3051\u308b\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u306e\u904d\u5728\u306b\u3088\u308a\u3001\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u4f9d\u5b58\u75c7\u304c\u9665\u308a\u3084\u3059\u3044\u7f60\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u30a2\u30af\u30bb\u30b7\u30d3\u30ea\u30c6\u30a3\u3001\u7121\u5236\u9650\u306e\u30b3\u30f3\u30c6\u30f3\u30c4 \u30bd\u30fc\u30b9\u3001\u30b2\u30fc\u30df\u30d5\u30a3\u30b1\u30fc\u30b7\u30e7\u30f3\u6280\u8853\u3001\u5f37\u529b\u306a\u30a2\u30eb\u30b4\u30ea\u30ba\u30e0\u306a\u3069\u306e\u8981\u56e0\u306b\u3088\u308a\u3001\u4e2d\u6bd2\u6027\u306e\u884c\u52d5\u304c\u4fc3\u9032\u3055\u308c\u3001\u5f37\u8feb\u7684\u306a\u4f7f\u7528\u30d1\u30bf\u30fc\u30f3\u304c\u5f37\u5316\u3055\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><b>\u30c7\u30b8\u30bf\u30eb\u4f9d\u5b58\u75c7\u306e\u5f71\u97ff\u306b\u306f\u3069\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u304b?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u306e\u4f7f\u7528\u306b\u6642\u9593\u3092\u8cbb\u3084\u3057\u3059\u304e\u308b\u3068\u3001\u4eba\u306e\u5065\u5eb7\u3068\u5e78\u798f\u306b\u5168\u4f53\u7684\u306a\u5f71\u97ff\u304c\u3042\u308a\u3001\u5fc3\u3068\u4f53\u306b\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><b>\u7269\u7406\u7684\u5f71\u97ff<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u30c7\u30b8\u30bf\u30eb\u4f9d\u5b58\u75c7\u306f\u500b\u4eba\u306e\u751f\u6d3b\u306b\u91cd\u5927\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><a href=\"https:\/\/www.kaspersky.com\/resource-center\/preemptive-safety\/impacts-of-technology-on-health\"> <span style=\"font-weight: 400;\">\u8eab\u4f53\u7684\u5065\u5eb7<\/span><\/a><span style=\"font-weight: 400;\">\u3001\u9577\u6642\u9593\u5ea7\u308a\u3063\u3071\u306a\u3057\u306e\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\uff08\u7279\u306b\u4e0d\u9069\u5207\u306a\u751f\u6d3b\u7fd2\u6163\u3068\u7d44\u307f\u5408\u308f\u3055\u3063\u305f\u5834\u5408\uff09\u306f\u3001\u3055\u307e\u3056\u307e\u306a\u5f62\u3067\u8eab\u4f53\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u773c\u7cbe\u75b2\u52b4\uff1a<\/b><span style=\"font-weight: 400;\"> \u30c7\u30b8\u30bf\u30eb\u753b\u9762\u3092\u9577\u6642\u9593\u898b\u3064\u3081\u7d9a\u3051\u308b\u3068\u3001\u773c\u7cbe\u75b2\u52b4\u3001\u30c9\u30e9\u30a4\u30a2\u30a4\u3001\u304b\u3059\u307f\u76ee\u3001\u982d\u75db\u304c\u767a\u751f\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u3001\u3053\u308c\u3089\u306f\u7dcf\u79f0\u3057\u3066\u30b3\u30f3\u30d4\u30e5\u30fc\u30bf\u30fc \u30d3\u30b8\u30e7\u30f3\u75c7\u5019\u7fa4 (CVS) \u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u7761\u7720\u969c\u5bb3\uff1a<\/b><span style=\"font-weight: 400;\"> \u7279\u306b\u5c31\u5bdd\u524d\u306b\u30c7\u30b8\u30bf\u30eb\u753b\u9762\u304b\u3089\u767a\u305b\u3089\u308c\u308b\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u306b\u904e\u5ea6\u306b\u3055\u3089\u3055\u308c\u308b\u3068\u3001\u4f53\u306e\u81ea\u7136\u306a\u7761\u7720\u899a\u9192\u30b5\u30a4\u30af\u30eb\u304c\u4e71\u308c\u3001\u4e0d\u7720\u75c7\u3001\u7761\u7720\u306e\u8cea\u306e\u4f4e\u4e0b\u3001\u65e5\u4e2d\u306e\u75b2\u52b4\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u59ff\u52e2\u306e\u554f\u984c:<\/b><span style=\"font-weight: 400;\"> \u30c7\u30b8\u30bf\u30eb\u30c7\u30d0\u30a4\u30b9\u306e\u4f7f\u7528\u4e2d\u306b\u9577\u6642\u9593\u5ea7\u3063\u305f\u308a\u3001\u4e0d\u9069\u5207\u306a\u4eba\u9593\u5de5\u5b66\u306b\u57fa\u3065\u3044\u305f\u8a2d\u5b9a\u3092\u884c\u3063\u305f\u308a\u3059\u308b\u3068\u3001\u9996\u306e\u75db\u307f\u3001\u80cc\u4e2d\u306e\u75db\u307f\u3001\u53cd\u5fa9\u75b2\u52b4\u640d\u50b7 (RSI) \u306a\u3069\u306e\u7b4b\u9aa8\u683c\u7cfb\u306e\u554f\u984c\u304c\u767a\u751f\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/li>\n<\/ul>\n<p><b>\u5fc3\u7406\u7684\u5f71\u97ff<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u30c7\u30b8\u30bf\u30eb\u4f9d\u5b58\u75c7\u306e\u5fc3\u7406\u7684\u5f71\u97ff\u306f\u8eab\u4f53\u7684\u4e0d\u5feb\u611f\u3092\u8d85\u3048\u3066\u5e83\u304c\u308a\u3001\u500b\u4eba\u306e\u7cbe\u795e\u7684\u5065\u5eb7\u3084\u8a8d\u77e5\u6a5f\u80fd\u306b\u307e\u3067\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u4e0d\u5b89\u3068\u3046\u3064\u75c5:<\/b><span style=\"font-weight: 400;\">\u30bd\u30fc\u30b7\u30e3\u30eb\u30e1\u30c7\u30a3\u30a2\u3084\u30c7\u30b8\u30bf\u30eb\u30c7\u30d0\u30a4\u30b9\u306e\u904e\u5ea6\u306e\u4f7f\u7528\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u3001\u4e0d\u5b89\u3001\u304a\u3088\u3073\u30b9\u30c8\u30ec\u30b9\u306e\u30ec\u30d9\u30eb\u306e\u4e0a\u6607\u306b\u95a2\u9023\u3057\u3066\u3044\u307e\u3059\u3002<\/span><a href=\"https:\/\/childmind.org\/article\/is-social-media-use-causing-depression\/\"> <span style=\"font-weight: 400;\">\u3046\u3064<\/span><\/a><span style=\"font-weight: 400;\">\u3001\u4ed6\u8005\u3068\u306e\u6bd4\u8f03\u3001\u30cd\u30c3\u30c8\u3044\u3058\u3081\u3001\u4e0d\u5341\u5206\u3055\u306e\u611f\u60c5\u304b\u3089\u751f\u3058\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u6ce8\u610f\u306b\u95a2\u3059\u308b\u554f\u984c:<\/b><span style=\"font-weight: 400;\">\u901a\u77e5\u3001\u30a2\u30e9\u30fc\u30c8\u3001\u8907\u6570\u306e\u753b\u9762\u306b\u308f\u305f\u308b\u30de\u30eb\u30c1\u30bf\u30b9\u30af\u306a\u3069\u306e\u30c7\u30b8\u30bf\u30eb\u523a\u6fc0\u306b\u5e38\u306b\u3055\u3089\u3055\u308c\u308b\u3068\u3001\u6ce8\u610f\u529b\u306e\u6301\u7d9a\u6642\u9593\u3001\u96c6\u4e2d\u529b\u3001\u8a8d\u77e5\u80fd\u529b\u304c\u4f4e\u4e0b\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u7814\u7a76\u8005\u3089\u306f\u3001\u4ed6\u306e\u5b50\u4f9b\u305f\u3061\u3088\u308a\u3082\u30b9\u30af\u30ea\u30fc\u30f3\u306e\u524d\u3067\u3088\u308a\u591a\u304f\u306e\u6642\u9593\u3092\u904e\u3054\u3059\u5b50\u4f9b\u305f\u3061\u306f\u3001\u4ee5\u4e0b\u306e\u6761\u4ef6\u3092\u6e80\u305f\u3059\u884c\u52d5\u3092\u793a\u3059\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u3053\u3068\u3092\u767a\u898b\u3057\u307e\u3057\u305f\u3002<\/span><a href=\"https:\/\/www.webmd.com\/add-adhd\/childhood-adhd\/childhood-adhd-screen-time\"> <span style=\"font-weight: 400;\">ADHD\u306e\u8a3a\u65ad\u57fa\u6e96\u3002<\/span><\/a><\/li>\n<\/ul>\n<p><b>\u793e\u4f1a\u7684\u5f71\u97ff<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u30c7\u30b8\u30bf\u30eb\u4f9d\u5b58\u75c7\u306f\u3001\u500b\u4eba\u306e\u4eba\u9593\u95a2\u4fc2\u3084\u793e\u4f1a\u5168\u4f53\u306e\u5e78\u798f\u306b\u3082\u60aa\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u95a2\u4fc2\u306e\u7dca\u5f35:<\/b><span style=\"font-weight: 400;\">\u500b\u4eba\u304c\u5bfe\u9762\u3067\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3084\u4e00\u7dd2\u306b\u904e\u3054\u3059\u5145\u5b9f\u3057\u305f\u6642\u9593\u3088\u308a\u3082\u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u306e\u3084\u308a\u53d6\u308a\u3092\u512a\u5148\u3059\u308b\u305f\u3081\u3001\u30c7\u30b8\u30bf\u30eb\u3092\u904e\u5ea6\u306b\u4f7f\u7528\u3059\u308b\u3068\u4eba\u9593\u95a2\u4fc2\u304c\u6df7\u4e71\u3057\u3001\u5bb6\u65cf\u3001\u53cb\u4eba\u3001\u604b\u4eba\u3068\u306e\u885d\u7a81\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u793e\u4f1a\u7684\u5b64\u7acb\uff1a<\/b><span style=\"font-weight: 400;\"> \u9006\u8aac\u7684\u3067\u3059\u304c\u3001\u30c7\u30b8\u30bf\u30eb\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u306f\u3064\u306a\u304c\u308a\u306e\u6a5f\u4f1a\u3092\u63d0\u4f9b\u3057\u307e\u3059\u304c\u3001\u9577\u671f\u306b\u308f\u305f\u308b\u30c7\u30b8\u30bf\u30eb\u4f9d\u5b58\u75c7\u306f\u3001\u73fe\u5b9f\u306e\u793e\u4f1a\u7684\u3064\u306a\u304c\u308a\u3092\u72a0\u7272\u306b\u3057\u3066\u4eee\u60f3\u7684\u306a\u4ea4\u6d41\u306b\u307e\u3059\u307e\u3059\u6ca1\u982d\u3059\u308b\u3088\u3046\u306b\u306a\u308b\u305f\u3081\u3001\u793e\u4f1a\u7684\u5f15\u304d\u3053\u3082\u308a\u3001\u5b64\u72ec\u611f\u3001\u5b64\u7acb\u611f\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u751f\u7523\u6027\u306e\u4f4e\u4e0b:<\/b><span style=\"font-weight: 400;\"> \u30c7\u30b8\u30bf\u30eb\u4f9d\u5b58\u75c7\u306f\u3001\u591a\u304f\u306e\u5834\u5408\u3001\u30c7\u30b8\u30bf\u30eb\u306e\u4f7f\u7528\u3092\u7ba1\u7406\u3057\u3001\u91cd\u8981\u306a\u30bf\u30b9\u30af\u3078\u306e\u96c6\u4e2d\u529b\u3092\u7dad\u6301\u3059\u308b\u306e\u306b\u82e6\u52b4\u3059\u308b\u305f\u3081\u3001\u5b66\u696d\u3001\u8077\u696d\u3001\u500b\u4eba\u7684\u306a\u6d3b\u52d5\u306b\u304a\u3044\u3066\u5148\u5ef6\u3070\u3057\u3001\u6c17\u304c\u6563\u308a\u3001\u751f\u7523\u6027\u306e\u4f4e\u4e0b\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<\/span><\/li>\n<\/ul>\n<h3><b>\u30c7\u30b8\u30bf\u30eb\u4f9d\u5b58\u75c7\u3092\u8a8d\u8b58\u3059\u308b<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u30c7\u30b8\u30bf\u30eb\u4f9d\u5b58\u75c7\u306e\u5146\u5019\u3092\u8a8d\u8b58\u3059\u308b\u3053\u3068\u306f\u3001\u65e9\u671f\u4ecb\u5165\u3068\u6cbb\u7642\u306b\u4e0d\u53ef\u6b20\u3067\u3059\u3002\u30c7\u30b8\u30bf\u30eb\u4f9d\u5b58\u75c7\u306e\u75c7\u72b6\u306f\u95a2\u4e0e\u3059\u308b\u6d3b\u52d5\u306e\u7a2e\u985e\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u304c\u3001\u6ce8\u610f\u3059\u3079\u304d\u4e00\u822c\u7684\u306a\u75c7\u72b6\u3068\u884c\u52d5\u30d1\u30bf\u30fc\u30f3\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><a href=\"https:\/\/www.priorygroup.com\/addiction-treatment\/internet-addiction-treatment\/symptoms-of-internet-addiction\"><span style=\"font-weight: 400;\">\u884c\u52d5\u6307\u6a19:<\/span><\/a><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30c7\u30b8\u30bf\u30eb \u30c7\u30d0\u30a4\u30b9\u3084\u30aa\u30f3\u30e9\u30a4\u30f3\u6d3b\u52d5\u306b\u904e\u5ea6\u306b\u6ca1\u982d\u3057\u3001\u591a\u304f\u306e\u5834\u5408\u3001\u4ed6\u306e\u8cac\u4efb\u3084\u5229\u76ca\u304c\u72a0\u7272\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8eab\u4f53\u7684\u5065\u5eb7\u3001\u7cbe\u795e\u7684\u5065\u5eb7\u3001\u307e\u305f\u306f\u793e\u4f1a\u7684\u95a2\u4fc2\u306b\u5bfe\u3059\u308b\u60aa\u5f71\u97ff\u3092\u8a8d\u8b58\u3057\u3066\u3044\u308b\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u3001\u30c7\u30b8\u30bf\u30eb\u306e\u4f7f\u7528\u3092\u5236\u5fa1\u307e\u305f\u306f\u5236\u9650\u3067\u304d\u306a\u3044\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30c7\u30b8\u30bf\u30eb\u6a5f\u5668\u3084\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u63a5\u7d9a\u306b\u30a2\u30af\u30bb\u30b9\u3067\u304d\u306a\u3044\u3068\u304d\u306e\u30a4\u30e9\u30a4\u30e9\u3001\u4e0d\u5b89\u3001\u843d\u3061\u7740\u304d\u306e\u306a\u3055\u306a\u3069\u306e\u96e2\u8131\u75c7\u72b6\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u9577\u6642\u9593\u306e\u30c7\u30b8\u30bf\u30eb\u6d3b\u52d5\u306b\u3088\u308b\u500b\u4eba\u306e\u885b\u751f\u72b6\u614b\u3001\u7761\u7720\u3001\u6804\u990a\u306e\u8efd\u8996\u3002<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u611f\u60c5\u7684\u304a\u3088\u3073\u5fc3\u7406\u7684\u6307\u6a19:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30c7\u30b8\u30bf\u30eb\u6d3b\u52d5\u306b\u53c2\u52a0\u3057\u3066\u3044\u306a\u3044\u3068\u304d\u306e\u6c17\u5206\u306e\u5909\u52d5\u3001\u6182\u9b31\u3001\u7a7a\u865a\u611f\u3084\u4e0d\u6e80\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u500b\u4eba\u304c\u73fe\u5b9f\u306e\u7d4c\u9a13\u3084\u4eba\u9593\u95a2\u4fc2\u3088\u308a\u3082\u4eee\u60f3\u306e\u3084\u308a\u53d6\u308a\u3084\u30aa\u30f3\u30e9\u30a4\u30f3\u4e0a\u306e\u30da\u30eb\u30bd\u30ca\u3092\u512a\u5148\u3059\u308b\u305f\u3081\u3001\u73fe\u5b9f\u306b\u5bfe\u3059\u308b\u6b6a\u3093\u3060\u8a8d\u8b58\u304c\u751f\u3058\u307e\u3059\u3002<\/span><\/li>\n<\/ul>\n<h3><b>\u30c7\u30b8\u30bf\u30eb\u4f9d\u5b58\u75c7\u30c6\u30b9\u30c8 &#8211; \u4f55\u304c\u884c\u308f\u308c\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u3042\u306a\u305f\u3084\u611b\u3059\u308b\u4eba\u306e\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u3078\u306e\u4f9d\u5b58\u5ea6\u3092\u77e5\u308b\u305f\u3081\u306b\u5229\u7528\u3067\u304d\u308b\u30aa\u30f3\u30e9\u30a4\u30f3 \u30c4\u30fc\u30eb\u3084\u30a2\u30f3\u30b1\u30fc\u30c8\u306f\u6570\u591a\u304f\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u30c6\u30b9\u30c8\u306f\u901a\u5e38\u200b\u200b\u3001\u983b\u5ea6\u3001\u671f\u9593\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3001\u65e5\u5e38\u751f\u6d3b\u3078\u306e\u5f71\u97ff\u306a\u3069\u3001\u30c7\u30b8\u30bf\u30eb\u4f7f\u7528\u306e\u3055\u307e\u3056\u307e\u306a\u5074\u9762\u3092\u8a55\u4fa1\u3057\u307e\u3059\u3002\u3053\u308c\u3089\u306f\u8a3a\u65ad\u30c4\u30fc\u30eb\u3067\u306f\u306a\u3044\u3053\u3068\u3092\u899a\u3048\u3066\u304a\u304f\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u3042\u306a\u305f\u307e\u305f\u306f\u3042\u306a\u305f\u306e\u5927\u5207\u306a\u4eba\u304c\u4f9d\u5b58\u75c7\u306e\u5146\u5019\u3092\u793a\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u5e38\u306b\u5c02\u9580\u5bb6\u306b\u76f8\u8ac7\u3059\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><b>\u500b\u4eba\u306e\u4f7f\u7528\u30d1\u30bf\u30fc\u30f3\u306e\u8a55\u4fa1:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u7279\u5b9a\u306e\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u3084\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u542b\u3080\u3001\u30c7\u30b8\u30bf\u30eb \u30c7\u30d0\u30a4\u30b9\u3084\u30aa\u30f3\u30e9\u30a4\u30f3 \u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u306b\u8cbb\u3084\u3057\u305f\u6642\u9593\u3092\u6bce\u65e5\u8ffd\u8de1\u3057\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u793e\u4f1a\u7684\u306a\u3064\u306a\u304c\u308a\u3001\u5a2f\u697d\u3001\u60c5\u5831\u306e\u63a2\u7d22\u3001\u73fe\u5b9f\u9003\u907f\u306a\u3069\u3001\u30c7\u30b8\u30bf\u30eb\u5229\u7528\u306e\u80cc\u5f8c\u306b\u3042\u308b\u52d5\u6a5f\u306b\u3064\u3044\u3066\u8003\u3048\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30c7\u30b8\u30bf\u30eb\u4f9d\u5b58\u75c7\u304c\u8eab\u4f53\u7684\u5065\u5eb7\u3001\u7cbe\u795e\u7684\u5065\u5eb7\u3001\u5b66\u696d\u3084\u8077\u696d\u4e0a\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3001\u5bfe\u4eba\u95a2\u4fc2\u306b\u53ca\u307c\u3059\u5f71\u97ff\u3092\u8a55\u4fa1\u3057\u307e\u3059\u3002<\/span><\/li>\n<\/ul>\n<h3><b>\u30c7\u30b8\u30bf\u30eb\u4f9d\u5b58\u75c7\u3078\u306e\u5bfe\u51e6: \u81ea\u5206\u81ea\u8eab\u3084\u4ed6\u4eba\u3092\u52a9\u3051\u308b\u65b9\u6cd5<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u30c7\u30b8\u30bf\u30eb\u4f9d\u5b58\u75c7\u306b\u53d6\u308a\u7d44\u3080\u305f\u3081\u306e\u5c02\u9580\u7684\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u306f\u6570\u591a\u304f\u3042\u308a\u307e\u3059\u3002\u307b\u3068\u3093\u3069\u306e\u5834\u5408\u3001\u554f\u984c\u306b\u53d6\u308a\u7d44\u3080\u305f\u3081\u306b\u6cbb\u7642\u3001\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3001\u74b0\u5883\u306e\u5909\u5316\u3092\u8d77\u3053\u3059\u7dcf\u5408\u7684\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u5968\u52b1\u3057\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8a8d\u77e5\u884c\u52d5\u7642\u6cd5 (CBT): CBT \u30c6\u30af\u30cb\u30c3\u30af\u306f\u3001\u500b\u4eba\u304c\u30c7\u30b8\u30bf\u30eb\u4f9d\u5b58\u75c7\u306b\u95a2\u9023\u3059\u308b\u4e0d\u9069\u5fdc\u306a\u601d\u8003\u3084\u884c\u52d5\u3092\u7279\u5b9a\u3057\u3066\u5bfe\u51e6\u3057\u3001\u30c8\u30ea\u30ac\u30fc\u3084\u6b32\u6c42\u3092\u7ba1\u7406\u3059\u308b\u305f\u3081\u306e\u5bfe\u51e6\u6226\u7565\u3092\u958b\u767a\u3057\u3001\u81ea\u5df1\u8abf\u6574\u30b9\u30ad\u30eb\u3092\u5411\u4e0a\u3055\u305b\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">12 \u30b9\u30c6\u30c3\u30d7 \u30d7\u30ed\u30b0\u30e9\u30e0: \u306a\u3069\u306e\u30b5\u30dd\u30fc\u30c8 \u30b0\u30eb\u30fc\u30d7<\/span><a href=\"https:\/\/internetaddictsanonymous.org\/\"> <span style=\"font-weight: 400;\">\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u3068\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u4e2d\u6bd2\u8005\u533f\u540d (ITAA)<\/span><\/a><span style=\"font-weight: 400;\"> \u30c7\u30b8\u30bf\u30eb\u4f9d\u5b58\u75c7\u306b\u82e6\u3057\u3080\u500b\u4eba\u306b\u3001\u7d4c\u9a13\u3092\u5171\u6709\u3057\u3001\u4ef2\u9593\u304b\u3089\u52b1\u307e\u3057\u3092\u53d7\u3051\u3001\u4f53\u7cfb\u5316\u3055\u308c\u305f\u6bb5\u968e\u7684\u306a\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u901a\u3058\u3066\u56de\u5fa9\u306b\u5411\u3051\u3066\u53d6\u308a\u7d44\u3080\u305f\u3081\u306e\u652f\u63f4\u7684\u306a\u74b0\u5883\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/kidslox.com\/nl\/how-to\/detox-your-child-from-electronics\/#:~:text=from%20their%20device.-,How%20long%20does%20it%20take%20kids%20to%20detox%20from%20screens,might%20seem%20an%20impossible%20task.\"><span style=\"font-weight: 400;\">\u30c7\u30b8\u30bf\u30eb\u30c7\u30c8\u30c3\u30af\u30b9<\/span><\/a><span style=\"font-weight: 400;\">: \u5b9a\u671f\u7684\u306b\u30c7\u30b8\u30bf\u30eb \u30c7\u30c8\u30c3\u30af\u30b9\u3084\u753b\u9762\u306e\u306a\u3044\u65e5\u3092\u5b9f\u65bd\u3059\u308b\u3068\u3001\u500b\u4eba\u304c\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u3068\u306e\u95a2\u4fc2\u3092\u30ea\u30bb\u30c3\u30c8\u3057\u3001\u30c7\u30b8\u30bf\u30eb \u30c7\u30d0\u30a4\u30b9\u3078\u306e\u4f9d\u5b58\u3092\u6e1b\u3089\u3057\u3001\u30aa\u30d5\u30e9\u30a4\u30f3\u306e\u6d3b\u52d5\u3084\u8da3\u5473\u3092\u518d\u767a\u898b\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5883\u754c\u7dda\u306e\u8a2d\u5b9a: \u753b\u9762\u3092\u4f7f\u7528\u3057\u306a\u3044\u6642\u9593\u3084\u30be\u30fc\u30f3\u3092\u6307\u5b9a\u3059\u308b\u306a\u3069\u3001\u30c7\u30b8\u30bf\u30eb\u4f7f\u7528\u306b\u95a2\u3057\u3066\u660e\u78ba\u306a\u5883\u754c\u7dda\u3092\u78ba\u7acb\u3059\u308b\u3068\u3001\u500b\u4eba\u304c\u30c7\u30b8\u30bf\u30eb\u7fd2\u6163\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u53d6\u308a\u623b\u3057\u3001\u73fe\u5b9f\u751f\u6d3b\u306e\u3084\u308a\u53d6\u308a\u3084\u6d3b\u52d5\u3092\u512a\u5148\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/span><a href=\"http:\/\/www.kidslox.com\"> <span style=\"font-weight: 400;\">\u30ad\u30c3\u30ba\u30ed\u30c3\u30af\u30b9<\/span><\/a><span style=\"font-weight: 400;\"> \u3054\u5bb6\u65cf\u304c\u3053\u308c\u306b\u5411\u3051\u3066\u8ecc\u9053\u306b\u4e57\u308b\u306e\u3092\u52a9\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30c7\u30b8\u30bf\u30eb\u30c9\u30fc\u30d1\u30df\u30f3\u306b\u6eba\u308c\u3066\u3044\u307e\u305b\u3093\u304b\uff1f\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u3068\u3088\u308a\u5065\u5168\u306a\u95a2\u4fc2\u3092\u80b2\u3080\u65b9\u6cd5<\/p>\n","protected":false},"author":6,"featured_media":54724,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[692,502,498],"tags":[],"class_list":["post-54744","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-technology-and-family-life-ja","category-modern-parenting-ja","category-healthy-screen-time-ja"],"acf":[],"yoast_head":"<!-- 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An essay on technology addiction. | Kidslox<\/title>\n<meta name=\"description\" content=\"Discovering the definition and effects of technology and digital addictions, learning the signs and more digital addiction facts\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kidslox.com\/ja\/guide-to\/digital-addiction\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is digital addiction? 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