{"id":55779,"date":"2024-09-10T07:49:06","date_gmt":"2024-09-10T07:49:06","guid":{"rendered":"https:\/\/kidslox.com\/guide-to\/phone-notifications\/"},"modified":"2024-09-11T09:57:43","modified_gmt":"2024-09-11T09:57:43","slug":"phone-notifications","status":"publish","type":"post","link":"https:\/\/kidslox.com\/ja\/guide-to\/phone-notifications\/","title":{"rendered":"\u96fb\u8a71\u901a\u77e5\u306b\u95a2\u3059\u308b\u4fdd\u8b77\u8005\u5411\u3051\u30ac\u30a4\u30c9"},"content":{"rendered":"<p><i><span style=\"font-weight: 400;\">\u673a\u306b\u5ea7\u3063\u3066 (\u307e\u305f\u306f\u30cf\u30f3\u30c9\u30eb\u3092\u63e1\u3063\u3066)\u3001\u30dd\u30b1\u30c3\u30c8\u306e\u4e2d\u3067\u30d6\u30fc\u30f3\u3068\u3044\u3046\u97f3\u3092\u611f\u3058\u305f\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u304b?\u305d\u3053\u306b\u96fb\u8a71\u304c\u306a\u3044\u3053\u3068\u306b\u6c17\u3065\u3044\u305f\u3068\u3044\u3046\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b? 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href=\"https:\/\/bnitreatment.com\/teenage-cell-phone-addiction\/\"> <i><span style=\"font-weight: 400;\">1 \u65e5\u3042\u305f\u308a 7 \u6642\u9593\u643a\u5e2f\u96fb\u8a71\u3092\u4f7f\u7528<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">\u3002\u3053\u308c\u306f\u5f7c\u3089\u306e\u8d77\u304d\u3066\u3044\u308b\u6642\u9593\u306e\u307b\u307c\u534a\u5206\u306b\u76f8\u5f53\u3057\u307e\u3059\u3002<\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001\u30c7\u30d0\u30a4\u30b9\u3092\u30a2\u30af\u30c6\u30a3\u30d6\u306b\u4f7f\u7528\u3057\u305f\u6642\u9593\u3060\u3051\u304c\u554f\u984c\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002 <\/span><\/i><b><i>\u96fb\u8a71\u901a\u77e5<\/i><\/b><i><span style=\"font-weight: 400;\"> 1 \u65e5\u3092\u901a\u3057\u3066\u4e2d\u65ad\u304c\u7d76\u3048\u9593\u306a\u304f\u767a\u751f\u3057\u307e\u3059\u3002<\/span><\/i><\/p>\n<p><a href=\"https:\/\/www.mvnews.org\/notifications-are-taking-over-the-lives-of-teens\/\"><i><span style=\"font-weight: 400;\">\u7814\u7a76<\/span><\/i><\/a><i><span style=\"font-weight: 400;\"> \u5341\u4ee3\u306e\u82e5\u8005\u305f\u3061\u306f\u3001\u9a5a\u304f\u3079\u304d\u3053\u3068\u306b 1 \u65e5\u306b\u5e73\u5747 100 \u56de\u3082\u643a\u5e2f\u96fb\u8a71\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u660e\u3089\u304b\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u4e00\u76ee\u898b\u308b\u305f\u3073\u306b\u3001\u30e6\u30fc\u30b6\u30fc\u306f\u5927\u91cf\u306e\u65b0\u3057\u3044\u60c5\u5831\u3001\u30bd\u30fc\u30b7\u30e3\u30eb \u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u3001\u6ce8\u76ee\u3092\u96c6\u3081\u308b\u30b3\u30f3\u30c6\u30f3\u30c4\u306b\u3055\u3089\u3055\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400;\">\u7814\u7a76\u8005\u305f\u3061\u306f\u73fe\u5728\u3001\u3053\u306e\u30c7\u30b8\u30bf\u30eb\u904e\u8ca0\u8377\u3092\u3001\u30c9\u30fc\u30d1\u30df\u30f3\u3068\u305d\u308c\u304c\u8133\u5185\u3067\u3069\u306e\u3088\u3046\u306b\u6a5f\u80fd\u3059\u308b\u304b\u306b\u95a2\u9023\u3059\u308b\u3055\u307e\u3056\u307e\u306a\u554f\u984c\u3068\u7d50\u3073\u4ed8\u3051\u3088\u3046\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/i><\/p>\n<h3><b><i>\u901a\u77e5\u3068\u30c9\u30fc\u30d1\u30df\u30f3\u99c6\u52d5\u30b5\u30a4\u30af\u30eb<\/i><\/b><\/h3>\n<p><i><span style=\"font-weight: 400;\">Instagram \u3067\u306e\u300c\u3044\u3044\u306d\uff01\u300d\u3001TikTok \u3067\u306e\u65b0\u3057\u3044\u30d5\u30a9\u30ed\u30ef\u30fc\u3001\u307e\u305f\u306f\u53cb\u4eba\u304b\u3089\u306e\u30e1\u30c3\u30bb\u30fc\u30b8\u306a\u3069\u300110 \u4ee3\u306e\u5b50\u3069\u3082\u304c\u901a\u77e5\u3092\u53d7\u3051\u53d6\u308b\u305f\u3073\u306b\u3001\u5b50\u3069\u3082\u306e\u8133\u306f\u30c9\u30fc\u30d1\u30df\u30f3\u3092\u5c11\u91cf\u7206\u767a\u3055\u305b\u307e\u3059\u3002\u3053\u306e\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u306f\u559c\u3073\u3068\u5831\u916c\u306b\u95a2\u9023\u3057\u3066\u304a\u308a\u3001\u4e2d\u6bd2\u6027\u306e\u3042\u308b\u5fc3\u5730\u3088\u3044\u611f\u899a\u3092\u751f\u307f\u51fa\u3057\u307e\u3059\u3002<\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400;\">\u3053\u308c<\/span><\/i><a href=\"https:\/\/sitn.hms.harvard.edu\/flash\/2018\/dopamine-smartphones-battle-time\/\"> <i><span style=\"font-weight: 400;\">\u30c9\u30fc\u30d1\u30df\u30f3\u4e3b\u5c0e\u306e\u5831\u916c\u30b5\u30a4\u30af\u30eb<\/span><\/i><\/a><i><span style=\"font-weight: 400;\"> 10\u4ee3\u306e\u82e5\u8005\u304c\u3088\u308a\u591a\u304f\u306e\u95a2\u308f\u308a\u3084\u697d\u3057\u3044\u5316\u5b66\u53cd\u5fdc\u3092\u6c42\u3081\u308b\u305f\u3081\u3001\u6642\u9593\u306e\u7d4c\u904e\u3068\u3068\u3082\u306b\u96fb\u8a71\u306e\u4f7f\u7528\u91cf\u304c\u5897\u52a0\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u4f9d\u5b58\u6027\u7269\u8cea\u3067\u898b\u3089\u308c\u308b\u30d1\u30bf\u30fc\u30f3\u3068\u4f3c\u3066\u304a\u308a\u3001\u4e00\u90e8\u306e\u7814\u7a76\u8005\u304c\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u4f7f\u7528\u3092\u85ac\u7269\u4e2d\u6bd2\u3068\u6bd4\u8f03\u3059\u308b\u7406\u7531\u3082\u3053\u3053\u306b\u3042\u308a\u307e\u3059\u3002<\/span><\/i><\/p>\n<h3><b><i>\u901a\u77e5\u3068\u6c17\u3092\u6563\u3089\u3059\u3082\u306e<\/i><\/b><\/h3>\n<p><i><span style=\"font-weight: 400;\">\u6700\u3082\u61f8\u5ff5\u3055\u308c\u308b\u5074\u9762\u306e 1 \u3064\u306f\u3001 <\/span><\/i><b><i>\u96fb\u8a71\u901a\u77e5<\/i><\/b><i><span style=\"font-weight: 400;\"> \u5b66\u7fd2\u3068\u96c6\u4e2d\u529b\u3078\u306e\u5f71\u97ff\u3067\u3059\u3002 10 \u4ee3\u306e\u82e5\u8005\u306f\u3059\u3079\u3066\u306e\u901a\u77e5\u306e 20% \u4ee5\u4e0a\u3092\u53d7\u3051\u53d6\u308a\u307e\u3059<\/span><\/i><a href=\"https:\/\/www.mvnews.org\/notifications-are-taking-over-the-lives-of-teens\/\"> <i><span style=\"font-weight: 400;\">\u6388\u696d\u4e2d\u306b\u3001<\/span><\/i><\/a><i><span style=\"font-weight: 400;\"> \u5e38\u306b\u6c17\u304c\u6563\u308b\u539f\u56e0\u3092\u4f5c\u308a\u51fa\u3057\u307e\u3059\u3002<\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400;\">\u901a\u77e5\u3092\u3059\u3070\u3084\u304f\u78ba\u8a8d\u3057\u305f\u3060\u3051\u3067\u3082\u3001\u6c17\u304c\u6563\u308b\u6642\u9593\u304c\u9577\u304f\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u591a\u304f\u306e\u5b66\u751f\u306f\u3001\u4e00\u5ea6\u8997\u3044\u3066\u3057\u307e\u3046\u3068\u643a\u5e2f\u96fb\u8a71\u3092\u624b\u653e\u305b\u306a\u3044\u3068\u5831\u544a\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400;\">\u3053\u306e\u6df7\u4e71\u306b\u3088\u308a\u3001<\/span><\/i><a href=\"https:\/\/kidslox.com\/nl\/guide-to\/student-mobile\/\"> <i><span style=\"font-weight: 400;\">\u6388\u696d\u306b\u96c6\u4e2d\u3059\u308b\u80fd\u529b\u306b\u91cd\u5927\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">\u3001\u5bbf\u984c\u3092\u5b8c\u4e86\u3057\u305f\u308a\u3001\u96c6\u4e2d\u3057\u3066\u6df1\u304f\u5b66\u7fd2\u3057\u305f\u308a\u3067\u304d\u307e\u3059\u3002\u6700\u5f8c\u306b\u4f55\u304b\u91cd\u8981\u306a\u3053\u3068\u306b\u96c6\u4e2d\u3057\u3088\u3046\u3068\u3057\u305f\u3068\u304d\u306e\u3053\u3068\u3092\u601d\u3044\u51fa\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u7d50\u5c40\u3001\u643a\u5e2f\u96fb\u8a71\u304b\u3089\u306e\u30ce\u30a4\u30ba\u304c\u3042\u306a\u305f\u3092\u5f15\u304d\u96e2\u3057\u3001\u6c17\u3092\u6563\u3089\u3059\u30b9\u30d1\u30a4\u30e9\u30eb\u306b\u5f15\u304d\u8fbc\u307e\u308c\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u3002<\/span><\/i><\/p>\n<h3><b><i>\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u3068\u306e\u95a2\u4fc2<\/i><\/b><\/h3>\n<p><i><span style=\"font-weight: 400;\">\u7d76\u3048\u9593\u306a\u3044\u96c6\u4e2d\u7832\u706b <\/span><\/i><b><i>\u96fb\u8a71\u901a\u77e5<\/i><\/b><i><span style=\"font-weight: 400;\"> \u305d\u308c\u306f\u5358\u306a\u308b\u6c17\u3092\u6563\u3089\u3059\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u7cbe\u795e\u7684\u5065\u5eb7\u306b\u6df1\u523b\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/i><a href=\"https:\/\/www.healthline.com\/health-news\/smart-phones-causing-kids-to-experience-altered-childhoods\"> <i><span style=\"font-weight: 400;\">\u89aa\u306e59%<\/span><\/i><\/a><i><span style=\"font-weight: 400;\"> \u5f7c\u3089\u306e\u5341\u4ee3\u306e\u82e5\u8005\u305f\u3061\u306f\u30e2\u30d0\u30a4\u30eb\u30c7\u30d0\u30a4\u30b9\u306b\u4f9d\u5b58\u3057\u3066\u3044\u308b\u3068\u611f\u3058\u3066\u304a\u308a\u3001\u3053\u306e\u61f8\u5ff5\u306b\u306f\u6839\u62e0\u304c\u306a\u3044\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400;\">\u96fb\u8a71\u306e\u904e\u5ea6\u306e\u4f7f\u7528\u306f\u300110\u4ee3\u306e\u82e5\u8005\u306e\u4e0d\u5b89\u306e\u5897\u52a0\u306b\u95a2\u9023\u3057\u3066\u3044\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u65b0\u3057\u3044\u30e1\u30c7\u30a3\u30a2\uff08\u30bd\u30fc\u30b7\u30e3\u30eb\u30e1\u30c7\u30a3\u30a2\u3084\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306a\u3069\uff09\u3092\u4f7f\u7528\u3059\u308b\u6642\u9593\u304c\u5897\u52a0\u3059\u308b\u3068\u3001\u82e5\u8005\u306e\u3046\u3064\u75c7\u72b6\u3084\u81ea\u6bba\u95a2\u9023\u306e\u7d50\u679c\u304c\u5897\u52a0\u3059\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400;\">\u305f\u3060\u3057\u3001\u591a\u304f\u306e\u5341\u4ee3\u306e\u82e5\u8005\u304c\u5bfe\u51e6\u624b\u6bb5\u3068\u3057\u3066\u643a\u5e2f\u96fb\u8a71\u306b\u983c\u3063\u3066\u3044\u308b\u3053\u3068\u306b\u6ce8\u610f\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u7814\u7a76\u53c2\u52a0\u8005\u306e3\u5206\u306e2\u306f\u3001\u96fb\u8a71\u306e\u4f7f\u7528\u304c\u5426\u5b9a\u7684\u306a\u611f\u60c5\u3092\u548c\u3089\u3052\u308b\u306e\u306b\u5f79\u7acb\u3064\u3068\u5831\u544a\u3057\u307e\u3057\u305f\u3002\u30b9\u30c8\u30ec\u30b9\u3092\u56de\u907f\u3057\u305f\u308a\u3001\u554f\u984c\u306b\u3064\u3044\u3066\u8003\u3048\u308b\u306e\u3092\u3084\u3081\u305f\u308a\u3059\u308b\u305f\u3081\u306b\u3001\u591a\u304f\u306e\u4eba\u304c TikTok \u306a\u3069\u306e\u30bd\u30fc\u30b7\u30e3\u30eb \u30e1\u30c7\u30a3\u30a2 \u30a2\u30d7\u30ea\u3092\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u77ed\u671f\u7684\u306b\u306f\u75c7\u72b6\u3092\u548c\u3089\u3052\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u9577\u671f\u7684\u306b\u306f\u5065\u5168\u306a\u89e3\u6c7a\u7b56\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/i><\/p>\n<h3><b><i>\u5236\u5fa1\u306e\u78ba\u7acb: \u96fb\u8a71\u901a\u77e5\u306e\u7ba1\u7406<\/i><\/b><\/h3>\n<p><i><span style=\"font-weight: 400;\">\u672c\u5f53\u306e\u52b9\u679c\u3092\u5b9f\u611f\u3057\u59cb\u3081\u308b\u3068\u3001 <\/span><\/i><b><i>\u96fb\u8a71\u901a\u77e5<\/i><\/b><i><span style=\"font-weight: 400;\">\u3001\u5b50\u4f9b\u306e\u643a\u5e2f\u96fb\u8a71\u3092\u6c38\u4e45\u306b\u6368\u3066\u305f\u304f\u306a\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u5bb6\u65cf\u306e\u305f\u3081\u306b\u3088\u308a\u5065\u5168\u306a\u30c7\u30b8\u30bf\u30eb\u74b0\u5883\u3092\u69cb\u7bc9\u3059\u308b\u305f\u3081\u306b\u5b9f\u884c\u3067\u304d\u308b\u624b\u9806\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u305d\u308c\u307b\u3069\u629c\u672c\u7684\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/i><a href=\"https:\/\/kidslox.com\/nl\/how-to\/turn-off-notifications\/\"> <i><span style=\"font-weight: 400;\">\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044 <\/span><\/i><b><i>\u901a\u77e5\u3092\u30aa\u30d5\u306b\u3059\u308b<\/i><\/b><\/a><i><span style=\"font-weight: 400;\">\uff01<\/span><\/i><\/p>\n<h4><b><i>1. \u76e3\u67fb\u901a\u77e5\u8a2d\u5b9a<\/i><\/b><\/h4>\n<p><i><span style=\"font-weight: 400;\">\u304a\u5b50\u69d8\u3068\u4e00\u7dd2\u306b\u5ea7\u3063\u3066\u3001\u643a\u5e2f\u96fb\u8a71\u306e\u901a\u77e5\u8a2d\u5b9a\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u591a\u304f\u306e\u30a2\u30d7\u30ea\u306f\u30c7\u30d5\u30a9\u30eb\u30c8\u3067\u983b\u7e41\u306b\u901a\u77e5\u3092\u9001\u4fe1\u3057\u307e\u3059\u304c\u3001\u591a\u304f\u306e\u5834\u5408\u3001\u3053\u308c\u3089\u306f\u30ab\u30b9\u30bf\u30de\u30a4\u30ba\u3067\u304d\u307e\u3059\u3002\u901a\u77e5\u8a2d\u5b9a\u306b\u30a2\u30af\u30bb\u30b9\u3059\u308b\u65b9\u6cd5\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/span><\/i><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">iPhone \u306e\u5834\u5408: [\u8a2d\u5b9a] &gt; [\u901a\u77e5]<\/span><\/i><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">Android \u306e\u5834\u5408: [\u8a2d\u5b9a] &gt; [\u30a2\u30d7\u30ea\u3068\u901a\u77e5] &gt; [\u901a\u77e5]<\/span><\/i><\/li>\n<\/ul>\n<p><i><span style=\"font-weight: 400;\">\u3069\u306e\u30a2\u30d7\u30ea\u304c\u901a\u77e5\u3092\u9001\u4fe1\u3067\u304d\u308b\u304b\u3001\u307e\u305f\u901a\u77e5\u304c\u3069\u306e\u3088\u3046\u306b\u8868\u793a\u3055\u308c\u308b\u304b\u3092\u9078\u629e\u3059\u308b\u3088\u3046\u3001\u304a\u5b50\u69d8\u306b\u52e7\u3081\u3066\u304f\u3060\u3055\u3044\u3002\u30bd\u30fc\u30b7\u30e3\u30eb\u30e1\u30c7\u30a3\u30a2\u4e0a\u306e\u300c\u3044\u3044\u306d\uff01\u300d\u901a\u77e5\u306f\u672c\u5f53\u306b\u5fc5\u8981\u306a\u306e\u3067\u3057\u3087\u3046\u304b?\u4f7f\u7528\u3057\u3066\u3044\u306a\u3044\u4e0d\u8981\u306a\u901a\u77e5\u3092\u9001\u4fe1\u3057\u3066\u3044\u308b\u30a2\u30d7\u30ea\u306f\u3042\u308a\u307e\u3059\u304b?<\/span><\/i><\/p>\n<h4><b><i>2. \u5fdc\u7b54\u4e0d\u53ef\u30e2\u30fc\u30c9\u3092\u5229\u7528\u3059\u308b<\/i><\/b><\/h4>\n<p><i><span style=\"font-weight: 400;\">iOS \u3068 Android \u306e\u4e21\u65b9\u306b\u3001\u7279\u5b9a\u306e\u6642\u9593\u307e\u305f\u306f\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u4e2d\u306b\u901a\u77e5\u3092\u30b5\u30a4\u30ec\u30f3\u30c8\u306b\u3067\u304d\u308b\u30b5\u30a4\u30ec\u30f3\u30c8\u6a5f\u80fd\u304c\u3042\u308a\u307e\u3059\u3002\u304a\u5b50\u69d8\u304c\u6388\u696d\u6642\u9593\u3001\u52c9\u5f37\u6642\u9593\u3001\u5c31\u5bdd\u6642\u9593\u306e\u81ea\u52d5\u304a\u3084\u3059\u307f\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u8a2d\u5b9a\u3067\u304d\u308b\u3088\u3046\u306b\u304a\u624b\u4f1d\u3044\u3057\u307e\u3059\u3002\u9069\u5207\u306a\u884c\u52d5\u3092\u30e2\u30c7\u30eb\u5316\u3067\u304d\u308b\u3088\u3046\u306b\u3001\u81ea\u5206\u3067\u8a2d\u5b9a\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/i><\/p>\n<h4><b><i>3. \u96fb\u8a71\u306e\u306a\u3044\u30be\u30fc\u30f3\u3068\u6642\u9593\u3092\u4f5c\u6210\u3059\u308b<\/i><\/b><\/h4>\n<p><i><span style=\"font-weight: 400;\">\u5bb6\u306e\u4e2d\u3067\u96fb\u8a71\u3092\u7acb\u3061\u5165\u308a\u7981\u6b62\u306b\u3059\u308b\u30a8\u30ea\u30a2 (\u30c0\u30a4\u30cb\u30f3\u30b0 \u30c6\u30fc\u30d6\u30eb\u306a\u3069) \u3068\u6642\u9593\u5e2f (\u5bb6\u65cf\u3067\u30b2\u30fc\u30e0\u3092\u3059\u308b\u591c\u306a\u3069) \u3092\u78ba\u7acb\u3057\u307e\u3059\u3002\u3053\u308c\u306f\u5883\u754c\u7dda\u3092\u4f5c\u308a\u3001\u5bfe\u9762\u3067\u306e\u3084\u308a\u53d6\u308a\u3092\u4fc3\u9032\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u81ea\u5206\u304c\u5e38\u306b\u30c7\u30d0\u30a4\u30b9\u306b\u300c\u5fc5\u8981\u3068\u3055\u308c\u3066\u3044\u306a\u3044\u300d\u3068\u3044\u3046\u611f\u899a\u304c\u3069\u308c\u307b\u3069\u6c17\u306b\u5165\u3063\u3066\u3044\u308b\u304b\u306b\u9a5a\u304f\u3067\u3057\u3087\u3046\u3002<\/span><\/i><\/p>\n<h4><b><i>4. \u6a21\u7bc4\u3092\u793a\u3059<\/i><\/b><\/h4>\n<p><i><span style=\"font-weight: 400;\">\u3042\u306a\u305f\u306e\u5341\u4ee3\u306e\u82e5\u8005\u305f\u3061\u3082\u3042\u306a\u305f\u306e\u884c\u52d5\u3092\u89b3\u5bdf\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u5fd8\u308c\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002\u3042\u306a\u305f\u304c\u5e38\u306b\u643a\u5e2f\u96fb\u8a71\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u3044\u308b\u5834\u5408\u3001\u76f8\u624b\u3082\u540c\u3058\u3053\u3068\u3092\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u30c7\u30d0\u30a4\u30b9\u304b\u3089\u96e2\u308c\u308b\u306e\u304c\u96e3\u3057\u3044\u5834\u5408\u3067\u3082\u3001\u898b\u305f\u3044\u52d5\u4f5c\u3092\u30e2\u30c7\u30eb\u5316\u3057\u307e\u3059\u3002<\/span><\/i><\/p>\n<h4><b><i>5. \u4ee3\u66ff\u306e\u901a\u77e5\u65b9\u6cd5\u3092\u691c\u8a0e\u3059\u308b<\/i><\/b><\/h4>\n<p><i><span style=\"font-weight: 400;\">\u91cd\u8981\u306a\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3 (\u5bb6\u65cf\u304c 10 \u4ee3\u306e\u5b50\u4f9b\u306b\u9023\u7d61\u3092\u53d6\u308d\u3046\u3068\u3057\u3066\u3044\u308b\u5834\u5408\u306a\u3069) \u306b\u3064\u3044\u3066\u306f\u3001\u5225\u306e\u901a\u77e5\u65b9\u6cd5\u3092\u691c\u8a0e\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u305f\u3068\u3048\u3070\u3001\u8fd1\u89aa\u8005\u5411\u3051\u306b\u7279\u5225\u306a\u7740\u4fe1\u97f3\u3084\u632f\u52d5\u30d1\u30bf\u30fc\u30f3\u3092\u8a2d\u5b9a\u3057\u3066\u300110 \u4ee3\u306e\u5b50\u4f9b\u304c\u4ed6\u306e\u901a\u77e5\u3092\u3088\u308a\u7c21\u5358\u306b\u7121\u8996\u3067\u304d\u308b\u3088\u3046\u306b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/i><\/p>\n<h4><b><i>6. \u5b9a\u671f\u7684\u306a\u300c\u30c7\u30b8\u30bf\u30eb\u30c7\u30c8\u30c3\u30af\u30b9\u300d\u671f\u9593\u3092\u5968\u52b1\u3059\u308b<\/i><\/b><\/h4>\n<p><i><span style=\"font-weight: 400;\">\u901a\u77e5\u306f\u30c9\u30fc\u30d1\u30df\u30f3\u4e3b\u5c0e\u306e\u30b5\u30a4\u30af\u30eb\u3092\u751f\u307f\u51fa\u3059\u305f\u3081\u3001<\/span><\/i><a href=\"https:\/\/kidslox.com\/nl\/guide-to\/digital-addiction\/\"> <i><span style=\"font-weight: 400;\">\u307b\u3068\u3093\u3069\u4e2d\u6bd2\u306e\u3088\u3046\u306a\u3082\u306e<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">\u3001\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u304b\u3089\u96e2\u308c\u3066\u4f11\u61a9\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u30c7\u30d0\u30a4\u30b9\u304b\u3089\u5b8c\u5168\u306b\u5207\u308a\u96e2\u3057\u3066\u4ed6\u306e\u6d3b\u52d5\u306b\u53d6\u308a\u7d44\u3080\u300c\u30c7\u30b8\u30bf\u30eb \u30c7\u30c8\u30c3\u30af\u30b9\u300d\u671f\u9593\u3092\u5b9a\u671f\u7684\u306b\u8a2d\u3051\u308b\u3088\u3046\u300110 \u4ee3\u306e\u5b50\u3069\u3082\u306b\u52e7\u3081\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400;\">\u5b8c\u5168\u306b\u63a5\u7d9a\u304c\u5207\u65ad\u3055\u308c\u308b\u306e\u306f\u3001\u6bce\u65e5\u6570\u6642\u9593\u306e\u5834\u5408\u3082\u3042\u308c\u3070\u3001\u6bce\u9031\u4e38\u4e00\u65e5\u767a\u751f\u3059\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/i><\/p>\n<h4><b><i>7. \u30da\u30a2\u30ec\u30f3\u30bf\u30eb\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u30a2\u30d7\u30ea\u3092\u4f7f\u7528\u3059\u308b<\/i><\/b><\/h4>\n<p><i><span style=\"font-weight: 400;\">\u4f7f\u7528\u3092\u691c\u8a0e\u3057\u3066\u304f\u3060\u3055\u3044<\/span><\/i><a href=\"https:\/\/kidslox.com\/nl\/\"> <i><span style=\"font-weight: 400;\">Kidslox\u306e\u3088\u3046\u306a\u30da\u30a2\u30ec\u30f3\u30c8\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u30a2\u30d7\u30ea<\/span><\/i><\/a> <i><span style=\"font-weight: 400;\">\u5229\u7528\u6642\u9593\u3068\u30a2\u30d7\u30ea\u306e\u4f7f\u7528\u72b6\u6cc1\u306e\u7ba1\u7406\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u30c4\u30fc\u30eb\u306f\u3001\u5341\u4ee3\u306e\u82e5\u8005\u306e\u96fb\u8a71\u7fd2\u6163\u306b\u95a2\u3059\u308b\u8cb4\u91cd\u306a\u6d1e\u5bdf\u3092\u63d0\u4f9b\u3057\u3001\u5065\u5168\u306a\u5883\u754c\u7dda\u3092\u5f37\u5316\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/span><\/i><\/p>\n<h3><b><i>\u5065\u5168\u306a\u30c7\u30b8\u30bf\u30eb\u7fd2\u6163\u306e\u69cb\u7bc9\u306f\u79c1\u305f\u3061\u304b\u3089\u59cb\u307e\u308a\u307e\u3059<\/i><\/b><\/h3>\n<p><i><span style=\"font-weight: 400;\">\u7ba1\u7406\u3059\u308b <\/span><\/i><b><i>\u96fb\u8a71\u901a\u77e5<\/i><\/b><i><span style=\"font-weight: 400;\"> \u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u3068\u5065\u5168\u306a\u95a2\u4fc2\u3092\u7bc9\u304f\u4e0a\u3067\u3001\u305d\u308c\u306f\u65b9\u7a0b\u5f0f\u306e\u4e00\u90e8\u306b\u3059\u304e\u307e\u305b\u3093\u3002\u79c1\u305f\u3061\u306f\u3001\u30c7\u30b8\u30bf\u30eb \u30e9\u30a4\u30d5\u306b\u3064\u3044\u3066\u300110 \u4ee3\u306e\u82e5\u8005\u305f\u3061\u3068\u30aa\u30fc\u30d7\u30f3\u3067\u7d99\u7d9a\u7684\u306a\u4f1a\u8a71\u3092\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u5f7c\u3089\u306e\u610f\u898b\u306b\u8033\u3092\u50be\u3051\u3001\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u306e\u5229\u70b9\u3092\u8a8d\u8b58\u3057\u3001\u5bb6\u65cf\u306b\u3068\u3063\u3066\u9069\u5207\u306a\u30d0\u30e9\u30f3\u30b9\u3092\u898b\u3064\u3051\u308b\u305f\u3081\u306b\u5354\u529b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400;\">\u899a\u3048\u3066\u304a\u3044\u3066\u304f\u3060\u3055\u3044\u3001\u79c1\u305f\u3061\u306f\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u3092\u60aa\u8005\u6271\u3044\u3057\u305f\u308a\u3001\u96fb\u8a71\u901a\u77e5\u3092\u5b8c\u5168\u306b\u6392\u9664\u3057\u3088\u3046\u3068\u3057\u3066\u3044\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3053\u308c\u3089\u306e\u30c4\u30fc\u30eb\u306f\u3001\u610f\u56f3\u7684\u306b\u4f7f\u7528\u3059\u308b\u3068\u975e\u5e38\u306b\u4fbf\u5229\u3067\u3059\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u4ee3\u308f\u308a\u306b\u3001\u5168\u4f53\u7684\u306a\u5e78\u798f\u3092\u9ad8\u3081\u308b\u65b9\u6cd5\u3067\u30c7\u30b8\u30bf\u30eb \u30e9\u30a4\u30d5\u3092\u7ba1\u7406\u3067\u304d\u308b\u3088\u3046\u3001\u5341\u4ee3\u306e\u82e5\u8005\u304c\u81ea\u5df1\u8a8d\u8b58\u3068\u81ea\u5236\u5fc3\u3092\u990a\u3048\u308b\u3088\u3046\u306b\u652f\u63f4\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400;\">\u3053\u308c\u306f\u30d7\u30ed\u30bb\u30b9\u3067\u3042\u308a\u3001\u56f0\u96e3\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002\u3057\u304b\u3057\u3001\u5fcd\u8010\u3001\u7406\u89e3\u3001\u4e00\u8cab\u6027\u304c\u3042\u308c\u3070\u300110 \u4ee3\u306e\u5b50\u3069\u3082\u3092\u643a\u5e2f\u96fb\u8a71\u3068\u305d\u306e\u901a\u77e5\u3068\u3088\u308a\u5065\u5168\u306a\u95a2\u4fc2\u306b\u5c0e\u304f\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400;\">\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u3068\u3088\u308a\u5065\u5168\u306a\u95a2\u4fc2\u3092\u7bc9\u304f\u65b9\u6cd5\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u3067\u3059\u304b?<\/span><\/i><a href=\"https:\/\/kidslox.com\/nl\/guide-to\/\"> <i><span style=\"font-weight: 400;\">\u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u3054\u6765\u5e97\u304f\u3060\u3055\u3044<\/span><\/i><\/a><i><span style=\"font-weight: 400;\"> \u3055\u3089\u306b\u512a\u308c\u305f\u30d2\u30f3\u30c8\u3084\u6d1e\u5bdf\u3092\u5f97\u308b\u305f\u3081\u306b\u3001\u3088\u308a\u5b89\u5168\u3067\u3088\u308a\u3064\u306a\u304c\u308a\u306e\u3042\u308b\u4e16\u754c\u306e\u69cb\u7bc9\u3092\u59cb\u3081\u307e\u3057\u3087\u3046\u3002<\/span><\/i><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u673a\u306b\u5ea7\u3063\u3066 (\u307e\u305f\u306f\u30cf\u30f3\u30c9\u30eb\u3092\u63e1\u3063\u3066)\u3001\u30dd\u30b1\u30c3\u30c8\u306e\u4e2d\u3067\u30d6\u30fc\u30f3\u3068\u3044\u3046\u97f3\u3092\u611f\u3058\u305f\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u304b?\u305d\u3053\u306b\u96fb\u8a71\u304c\u306a\u3044\u3053\u3068\u306b\u6c17\u3065\u3044\u305f\u3068\u3044\u3046\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b? \u300c\u5e7b\u306e\u632f\u52d5\u300d\u3068\u3044\u3046\u73fe\u8c61\u306f\u3001\u79c1\u305f\u3061\u306e\u591a\u304f\u306b\u3068\u3063\u3066\u3042\u307e\u308a\u306b\u3082\u73fe\u5b9f\u7684\u306a\u3082\u306e\u3067\u3042\u308a\u3001\u643a\u5e2f\u96fb\u8a71\u304c\u79c1\u305f\u3061\u306e\u65e5\u5e38\u751f\u6d3b\u306b\u3069\u308c\u307b\u3069\u6d78\u900f\u3057\u3066\u3044\u308b\u304b\u3092\u8a3c\u660e\u3057\u3066\u3044\u307e\u3059\u3002 \u753b\u9762\u306b\u983b\u7e41\u306b\u901a\u77e5\u304c\u8868\u793a\u3055\u308c\u308b\u3068\u3001\u5727\u5012\u3055\u308c\u3066\u6c17\u304c\u6563\u3063\u3066\u3057\u307e\u3044\u304c\u3061\u3067\u3059\u3002\u00a0 \u5b50\u4f9b\u3084\u5341\u4ee3\u306e\u82e5\u8005\u306b\u3068\u3063\u3066\u3001\u3053\u308c\u3089\u306e\u7d76\u3048\u9593\u306a\u3044\u30d4\u30f3\u3001\u30d6\u30b6\u30fc\u3001\u30a2\u30e9\u30fc\u30c8\u306f\u7279\u306b\u5727\u5012\u3055\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002 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