{"id":294986,"date":"2025-07-22T07:41:28","date_gmt":"2025-07-22T07:41:28","guid":{"rendered":"https:\/\/kidslox.com\/parental-tips\/how-much-screen-time-should-my-child-have\/"},"modified":"2025-07-25T09:05:16","modified_gmt":"2025-07-25T09:05:16","slug":"how-much-screen-time-should-my-child-have","status":"publish","type":"parental-tips","link":"https:\/\/kidslox.com\/ko\/parental-tips\/how-much-screen-time-should-my-child-have\/","title":{"rendered":"\uc790\ub140\uac00 \ud654\uba74 \uc2dc\uac04\uc744 \uc5bc\ub9c8\ub098 \uac00\uc838\uc57c \ud560\uae4c\uc694?"},"content":{"rendered":"

\uc2a4\ub9c8\ud2b8\ud3f0\uc774 \ub098\uc624\uae30 \ud6e8\uc52c \uc804\ubd80\ud130 \ud654\uba74 \uc2dc\uac04 \uc81c\ud55c\uc5d0 \ub300\ud55c \ub17c\uc758\uac00 \uc788\uc5c8\uc9c0\ub9cc, \uc774\uc81c\ub294 \ub354\uc6b1 \uae4c\ub2e4\ub85c\uc6cc\uc84c\uc2b5\ub2c8\ub2e4!<\/span><\/p>\n

\ub300\ubd80\ubd84\uc758 \uc804\ubb38\uac00\ub4e4\uc740 2\uc138 \ubbf8\ub9cc \uc544\ub3d9\uc5d0\uac8c\ub294 \ud654\uba74 \uc2dc\uccad \uc2dc\uac04\uc744 \uc81c\ud55c\ud558\uace0, 2~5\uc138 \uc544\ub3d9\uc5d0\uac8c\ub294 \ud558\ub8e8 \ucd5c\ub300 1\uc2dc\uac04\uae4c\uc9c0 \uad8c\uc7a5\ud569\ub2c8\ub2e4. \ubbf8\uad6d \uc18c\uc544\uacfc\ud559\ud68c(American Academy of Pediatrics)\ub97c \ube44\ub86f\ud55c \uc5ec\ub7ec \uae30\uad00\uc5d0\uc11c\ub294 \ud55c \uc544\uc774\uc5d0\uac8c \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95\uc774 \ub2e4\ub978 \uc544\uc774\uc5d0\uac8c \uc801\ud569\ud558\uc9c0 \uc54a\uc744 \uc218 \uc788\uc73c\ubbc0\ub85c, \uac1c\uc778 \ub9de\ucda4\ud615 \uc811\uadfc \ubc29\uc2dd\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/span><\/p>\n

\uc2e4\uc81c\ub85c \uc774\ub294 \ub2e4\uc74c\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4.<\/strong><\/p>\n

    \n
  1. \uc790\ub140\uc758 \ud544\uc218 \uc694\uad6c \uc0ac\ud56d\uc744 \uba3c\uc800 \ucda9\uc871\ud558\uace0 \ud654\uba74 \uc2dc\uac04\uc740 \ub9c8\uc9c0\ub9c9\uc5d0 \ucc98\ub9ac\ud558\uc138\uc694<\/strong><\/li>\n
  2. \uc790\ub140\uc758 \uc131\uc219\ub3c4\uc640 \ud654\uba74 \uc2dc\uac04\uc744 \uc5b4\ub5bb\uac8c \ucc98\ub9ac\ud558\ub294\uc9c0 \uace0\ub824\ud558\uc138\uc694<\/strong><\/li>\n
  3. \uadf8\ub4e4\uc774 \uc5b4\ub5a4 \ucf58\ud150\uce20\uc5d0 \ucc38\uc5ec\ud558\uace0 \uc788\ub294\uc9c0, \uadf8\ub9ac\uace0 \uadf8\ub4e4\uc774 \ud65c\uc131 \uc0ac\uc6a9\uc790\uc778\uc9c0 \uc218\ub3d9 \uc0ac\uc6a9\uc790\uc778\uc9c0 \uc0b4\ud3b4\ubcf4\uc138\uc694.<\/strong><\/li>\n<\/ol>\n

    \uc544\ub798\uc5d0\uc11c \uac01 \ud56d\ubaa9\uc744 \ub354 \uc790\uc138\ud788 \uc0b4\ud3b4\ubcf4\uace0 \uadf8 \uc758\ubbf8\ub97c \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc790\uc138\ud55c \ub0b4\uc6a9\uc744 \uc0b4\ud3b4\ubcf4\uae30 \uc804\uc5d0, Kidslox\uc758 \uae30\ubcf8 \uc77c\uc77c \uc81c\ud55c \uc2dc\uac04\uc740 \ud558\ub8e8 3\uc2dc\uac04\uc73c\ub85c \uc124\uc815\ub418\uc5b4 \uc788\ub2e4\ub294 \uc810\uc744 \uc54c\uc544\ub450\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc5b4\ub514\uc11c\ubd80\ud130 \uc2dc\uc791\ud574\uc57c \ud560\uc9c0 \ubaa8\ub974\uaca0\ub2e4\uba74, \uc774 \uc81c\ud55c \uc2dc\uac04\uc744 \ud65c\uc6a9\ud558\uace0 \uc790\ub140\uc758 \ud589\ub3d9\uc744 \uad00\ucc30\ud558\uc138\uc694. \uc0c1\ud669\uc5d0 \ub530\ub77c \uc2dc\uac04\uc744 \ub298\ub9ac\uac70\ub098 \uc904\uc774\uc138\uc694.<\/span><\/p>\n

    \n

    \uc774\uc81c \ud654\uba74 \uc2dc\uac04 \uc81c\ud55c\uc744 \uc124\uc815\ud558\ub294 \ub370 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \ub2e4\uc591\ud55c \uc694\uc18c\uc5d0 \ub300\ud574 \ub354 \uc790\uc138\ud788 \uc0dd\uac01\ud574 \ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

    \ud544\uc218\uc801\uc778 \uc694\uad6c \uc0ac\ud56d\uc744 \uba3c\uc800 \uc6b0\uc120\uc2dc\ud558\uc138\uc694<\/strong><\/h6>\n

    \ub2f9\uc5f0\ud55c \uac83\ucc98\ub7fc \ub4e4\ub9b4\uc9c0 \ubaa8\ub974\uc9c0\ub9cc, \ud655\uace0\ud55c \uaddc\uce59\uc774 \uc5c6\uc73c\uba74 \uc544\uc774\ub4e4\uc774 \ud544\uc218\uc801\uc778 \ub2e4\ub978 \ud65c\ub3d9\uc744 \ud654\uba74 \uc2dc\uac04\uc73c\ub85c \ub300\uccb4\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\ub2e4\ub294 \uac83\uc740 \ub180\ub77c\uc6b4 \uc77c\uc785\ub2c8\ub2e4.<\/span><\/p>\n

    \ud654\uba74 \uc2dc\uac04\uc744 \ud5c8\uc6a9\ud558\uae30 \uc804\uc5d0 \uaf2d \uc9c0\ucf1c\uc57c \ud560 \uae30\ubcf8 \uc6b0\uc120\uc21c\uc704\ub294 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n

      \n
    • \uc88b\uc740 \ubc24\uc758 \uc218\uba74(8\uc2dc\uac04 \uc774\uc0c1)<\/span><\/li>\n
    • \ud559\uad50 \ucd9c\uc11d + \uc219\uc81c \uc644\ub8cc<\/span><\/li>\n
    • \uaddc\uce59\uc801\uc774\uace0 \uac74\uac15\ud55c \uc2dd\uc0ac(\uac00\uae09\uc801\uc774\uba74 \ub2e4\ub978 \uac00\uc871 \uad6c\uc131\uc6d0\uacfc \ud568\uaed8 \uba39\ub294 \uac83\uc774 \uc88b\uc74c)<\/span><\/li>\n
    • \ub3d9\ub8cc\ub4e4\uacfc \uc5b4\uc6b8\ub9ac\ub294 \uc2dc\uac04<\/span><\/li>\n
    • \uac00\uc871\uacfc \uc5b4\uc6b8\ub9ac\ub294 \uc2dc\uac04<\/span><\/li>\n
    • \uc2e0\uccb4 \ud65c\ub3d9(\ud558\ub8e8 1\uc2dc\uac04 \uc774\uc0c1)<\/span><\/li>\n<\/ul>\n

      \uc774 \ubaa8\ub4e0 \uac83\uc774 \uc900\ube44\ub418\uba74 \uc88b\uc740 \uc2dc\uc791\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

      \n
      \uc790\ub140\uc758 \uc131\uc219\ub3c4\ub97c \uace0\ub824\ud558\uc138\uc694<\/strong><\/h6>\n

      \uc790\ub140\uc758 \uc2b5\uad00\uc744 \uc798 \uc54c\uace0 \uacc4\uc2dc\uaca0\uc9c0\ub9cc, \ub370\uc774\ud130\ub97c \ud655\uc778\ud558\ub294 \uac83\uc774 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. Kidslox\ub294 \uc790\ub140\uc758 \uc0ac\uc6a9 \ud328\ud134\uacfc \uc18c\ube44\ud558\ub294 \ucf58\ud150\uce20\uc5d0 \ub300\ud55c \ud1b5\ucc30\ub825\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/span><\/p>\n

      \uc790\ub140\uc5d0\uac8c \uc81c\ud55c\uc774 \ud544\uc694\ud560 \uc218 \uc788\ub294 \uc9d5\ud6c4:<\/strong><\/p>\n

        \n
      • \ud654\uba74 \uc2dc\uac04 \uc774\ud6c4 \uae30\ubd84\uc774\ub098 \ud589\ub3d9\uc774 \uc545\ud654\ub428<\/span><\/li>\n
      • \uc694\uccad \uc2dc \uba48\ucd94\uae30 \uc5b4\ub824\uc6c0<\/span><\/li>\n
      • \uc218\uba74, \uc6b4\ub3d9 \ub610\ub294 \uae30\ud0c0 \uc6b0\uc120\uc21c\uc704\ubcf4\ub2e4 \ud654\uba74\uc744 \uc120\ud0dd\ud569\ub2c8\ub2e4.<\/span><\/li>\n<\/ul>\n
        \n

        \"How<\/p>\n

        \ucf58\ud150\uce20\uc640 \ucc38\uc5ec\ub97c \uc0b4\ud3b4\ubcf4\uc138\uc694<\/strong><\/h6>\n

        \uc591\ub9cc\ud07c \uc9c8\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4. \ubaa8\ub4e0 \ud654\uba74 \uc2dc\uac04\uc774 \ub611\uac19\uc740 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4.<\/span><\/p>\n

        \uc218\ub3d9\uc801\uc778 \ud654\uba74 \uc2dc\uac04(\uc608: \ub05d\uc5c6\ub294 \uc2a4\ud06c\ub864)\uc740 \ubcc4\ub85c \ub3c4\uc6c0\uc774 \ub418\uc9c0 \uc54a\ub294 \ubc18\uba74, \ub2a5\ub3d9\uc801\uc778 \uc0ac\uc6a9(\uc608: \ubb34\uc5c7\uc778\uac00 \ub9cc\ub4e4\uae30, \ud559\uc2b5 \ub610\ub294 \uc0ac\uad50 \ud65c\ub3d9)\uc740 \ub354 \uae0d\uc815\uc801\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

        \uc790\ub140\uac00 \ubb34\uc5c7\uc744 \ubcf4\uac70\ub098 \ub180\uace0 \uc788\ub294\uc9c0 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc5b4\ub5bb\uac8c \uc0c1\ud638\uc791\uc6a9\ud558\ub294\uc9c0 \uc8fc\uc758 \uae4a\uac8c \uc0b4\ud3b4\ubcf4\uc138\uc694.<\/strong><\/p>\n

          \n
        • \uadf8\ub4e4\uc740 \ubb38\uc81c\ub97c \ud574\uacb0\ud558\uace0 \uc788\ub294\uac00, \ucc3d\uc870\ud558\uace0 \uc788\ub294\uac00, \uc544\ub2c8\uba74 \ud559\uc2b5\ud558\uace0 \uc788\ub294\uac00?<\/span><\/li>\n
        • \uc544\ub2c8\uba74 \uadf8\ub4e4\uc740 \ubcc4 \uc0dd\uac01 \uc5c6\uc774 \uba4d\ud558\ub2c8 \uc549\uc544 \uc788\ub294 \uac78\uae4c?<\/span><\/li>\n<\/ul>\n

          \uac8c\uc784\uacfc \uc18c\uc15c \ubbf8\ub514\uc5b4\ub294 \uc544\uc774\uc758 \uc0c1\ud669\uc5d0 \ub530\ub77c \uc801\uadf9\uc801\uc73c\ub85c \ud65c\uc6a9\ud560 \uc218\ub3c4 \uc788\uace0, \uc218\ub3d9\uc801\uc73c\ub85c \ud65c\uc6a9\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

          \n
          \ubcf5\uc7a1\ud55c \ub3c4\uc804<\/strong><\/h6>\n

          \uc774\ub7ec\ud55c \uc694\uc18c\ub4e4\uc740 \uc11c\ub85c \uc5f0\uacb0\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc131\uc219\ub3c4\ub294 \ucf58\ud150\uce20 \uc120\ud0dd\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\uace0, \ud654\uba74 \uc2dc\uac04\uc740 \uc218\uba74\uc774\ub098 \uc0ac\ud68c\uc801 \uc2b5\uad00\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc790\ub140\uc758 \uc694\uad6c\ub294 \uc2dc\uac04\uc774 \uc9c0\ub0a8\uc5d0 \ub530\ub77c \ubcc0\ud569\ub2c8\ub2e4.<\/span><\/p>\n

          \uc801\uc808\ud55c \uade0\ud615\uc744 \ucc3e\ub294 \uac83\uc740 \uc9c0\uc18d\uc801\uc778 \uacfc\uc815\uc785\ub2c8\ub2e4. \uc2e0\uc911\ud558\uac8c \ud55c\uacc4\ub97c \uc815\ud558\uace0, \uadf8\uac83\uc774 \uc790\ub140\uc758 \ud589\ubcf5\uc5d0 \uc5b4\ub5a4 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294\uc9c0 \uad00\ucc30\ud558\uba70 \ud544\uc694\uc5d0 \ub530\ub77c \uc870\uc815\ud558\uc138\uc694.<\/span><\/p>\n

          Kidslox\uac00 \uc5ec\ub7ec\ubd84\uc744 \ud56d\uc0c1 \uc9c0\uc6d0\ud574 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

          \uc2a4\ub9c8\ud2b8\ud3f0\uc774 \ub098\uc624\uae30 \ud6e8\uc52c \uc804\ubd80\ud130 \ud654\uba74 \uc2dc\uac04 \uc81c\ud55c\uc5d0 \ub300\ud55c \ub17c\uc758\uac00 \uc788\uc5c8\uc9c0\ub9cc, \uc774\uc81c\ub294 \ub354\uc6b1 \uae4c\ub2e4\ub85c\uc6cc\uc84c\uc2b5\ub2c8\ub2e4! \ub300\ubd80\ubd84\uc758 \uc804\ubb38\uac00\ub4e4\uc740 2\uc138 \ubbf8\ub9cc \uc544\ub3d9\uc5d0\uac8c\ub294 \ud654\uba74 \uc2dc\uccad \uc2dc\uac04\uc744 \uc81c\ud55c\ud558\uace0, 2~5\uc138 \uc544\ub3d9\uc5d0\uac8c\ub294 \ud558\ub8e8 \ucd5c\ub300 1\uc2dc\uac04\uae4c\uc9c0 \uad8c\uc7a5\ud569\ub2c8\ub2e4. \ubbf8\uad6d \uc18c\uc544\uacfc\ud559\ud68c(American Academy of Pediatrics)\ub97c \ube44\ub86f\ud55c \uc5ec\ub7ec \uae30\uad00\uc5d0\uc11c\ub294 \ud55c \uc544\uc774\uc5d0\uac8c \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95\uc774 \ub2e4\ub978 \uc544\uc774\uc5d0\uac8c \uc801\ud569\ud558\uc9c0 \uc54a\uc744 \uc218 \uc788\uc73c\ubbc0\ub85c, \uac1c\uc778 \ub9de\ucda4\ud615 \uc811\uadfc \ubc29\uc2dd\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4. \uc2e4\uc81c\ub85c \uc774\ub294 \ub2e4\uc74c\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. 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