{"id":295031,"date":"2025-07-22T07:41:28","date_gmt":"2025-07-22T07:41:28","guid":{"rendered":"https:\/\/kidslox.com\/parental-tips\/how-much-screen-time-should-my-child-have\/"},"modified":"2025-07-25T11:58:05","modified_gmt":"2025-07-25T11:58:05","slug":"how-much-screen-time-should-my-child-have","status":"publish","type":"parental-tips","link":"https:\/\/kidslox.com\/sl\/parental-tips\/how-much-screen-time-should-my-child-have\/","title":{"rendered":"Koliko \u010dasa pred zaslonom naj ima moj otrok?"},"content":{"rendered":"

O omejitvah \u010dasa uporabe zaslona so razpravljali \u017ee dolgo pred pametnimi telefoni in postaja le \u0161e te\u017eje!<\/span><\/p>\n

Ve\u010dina strokovnjakov priporo\u010da, da otroci, mlaj\u0161i od 2 let, nimajo \u010dasa pred zaslonom in do 1 ure dnevno za otroke, stare od 2 do 5 let. Poleg tega Ameri\u0161ka akademija za pediatrijo in drugi predlagajo prilagojen pristop, saj tisto, kar deluje pri enem otroku, morda ne ustreza drugemu.<\/span><\/p>\n

V praksi to pomeni:<\/strong><\/p>\n

    \n
  1. Najprej zadovoljujte otrokove osnovne potrebe, \u010das pred zaslonom pa je na koncu<\/strong><\/li>\n
  2. Upo\u0161tevajte otrokovo zrelost in kako ravna s \u010dasom pred zaslonom<\/strong><\/li>\n
  3. Gledamo, s kak\u0161no vsebino se ukvarjajo in ali so aktivni ali pasivni uporabniki<\/strong><\/li>\n<\/ol>\n

    Spodaj se bomo poglobili v vsako od teh to\u010dk in razkrili, kaj pomenijo. Preden pa preidemo na bistvo, je vredno vedeti, da je Kidsloxova privzeta dnevna omejitev nastavljena na 3 ure na dan. \u010ce niste prepri\u010dani, kje za\u010deti, uporabite to omejitev in opazujte otrokovo vedenje. Prilagodite navzgor ali navzdol glede na to, kar vidite.<\/span><\/p>\n

    \n

    Zdaj pa razmislimo globlje o razli\u010dnih dejavnikih, ki vplivajo na nastavitev omejitve \u010dasa pred zaslonom.<\/span><\/p>\n

    Najprej dajte prednost bistvenim potrebam<\/strong><\/h6>\n

    To se morda zdi samoumevno, vendar je neverjetno, kako otroci brez trdnih pravil pogosto za\u010dnejo nadome\u0161\u010dati bistvene druge dejavnosti s \u010dasom pred zaslonom.<\/span><\/p>\n

    Tu so osnovne prednostne naloge, ki jih morate upo\u0161tevati, preden dovolite \u010das zaslona:<\/strong><\/p>\n

      \n
    • dober spanec (8+ ur)<\/span><\/li>\n
    • obiskovanje \u0161ole + opravljena doma\u010da naloga<\/span><\/li>\n
    • redni, zdravi obroki (po mo\u017enosti skupaj z drugimi dru\u017einskimi \u010dlani)<\/span><\/li>\n
    • \u010das za dru\u017eenje z vrstniki<\/span><\/li>\n
    • \u010das za dru\u017eenje z dru\u017eino<\/span><\/li>\n
    • telesna aktivnost (ve\u010d kot eno uro na dan)<\/span><\/li>\n<\/ul>\n

      Z vsem tem na mestu, ste na dobrem za\u010detku.<\/span><\/p>\n

      \n
      Upo\u0161tevajte zrelost svojega otroka<\/strong><\/h6>\n

      Verjetno dobro poznate otrokove navade, vendar vam pomaga preveriti podatke. Kidslox vam ponuja vpogled v njihove vzorce uporabe in vsebino, ki jo uporabljajo.<\/span><\/p>\n

      Znaki, da va\u0161 otrok morda potrebuje omejitve:<\/strong><\/p>\n

        \n
      • Razpolo\u017eenje ali vedenje se po \u010dasu zaslona poslab\u0161a<\/span><\/li>\n
      • Trudi se ustaviti, ko ga vpra\u0161ajo<\/span><\/li>\n
      • Izbere zaslone namesto spanja, vadbe ali drugih prioritet<\/span><\/li>\n<\/ul>\n
        \n

        \"How<\/p>\n

        Poglejte vsebino in anga\u017eiranost<\/strong><\/h6>\n

        Kakovost je pomembna prav tako kot koli\u010dina. Ni vsak \u010das pred zaslonom enak.<\/span><\/p>\n

        Pasivni \u010das pred zaslonom (npr. neskon\u010dno drsenje) je obi\u010dajno manj koristen, medtem ko je aktivna uporaba (npr. ustvarjanje ne\u010desa, u\u010denje ali dru\u017eenje) lahko bolj pozitivna.<\/span><\/p>\n

        Opazujte, kako va\u0161 otrok komunicira, ne le, kaj gleda ali igra:<\/strong><\/p>\n

          \n
        • Ali re\u0161ujejo probleme, ustvarjajo ali se u\u010dijo?<\/span><\/li>\n
        • Ali pa se brez premisleka ozemljajo?<\/span><\/li>\n<\/ul>\n

          Igre in dru\u017ebena omre\u017eja se lahko uporabljajo aktivno ali pasivno, odvisno od otroka.<\/span><\/p>\n

          \n
          Kompleksen izziv<\/strong><\/h6>\n

          Ti dejavniki so povezani. Zrelost vpliva na izbiro vsebine; \u010das pred zaslonom lahko vpliva na spanje ali dru\u017eabne navade. Potrebe va\u0161ega otroka se bodo s\u010dasoma spremenile.<\/span><\/p>\n

          Iskanje pravega ravnovesja je stalen proces. Za\u010dnite s premi\u0161ljeno mejo, opazujte, kako to vpliva na dobro po\u010dutje va\u0161ega otroka, in po potrebi prilagodite.<\/span><\/p>\n

          Kidslox je tukaj, da vas podpira na tej poti.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

          O omejitvah \u010dasa uporabe zaslona so razpravljali \u017ee dolgo pred pametnimi telefoni in postaja le \u0161e te\u017eje! Ve\u010dina strokovnjakov priporo\u010da, da otroci, mlaj\u0161i od 2 let, nimajo \u010dasa pred zaslonom in do 1 ure dnevno za otroke, stare od 2 do 5 let. Poleg tega Ameri\u0161ka akademija za pediatrijo in drugi predlagajo prilagojen pristop, saj […]<\/p>\n","protected":false},"author":1,"featured_media":294670,"template":"","class_list":["post-295031","parental-tips","type-parental-tips","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nParental tip: Koliko \u010dasa pred zaslonom naj ima moj otrok? | Kidslox<\/title>\n<meta name=\"description\" content=\"O omejitvah \u010dasa uporabe zaslona so razpravljali \u017ee dolgo pred pametnimi telefoni in postaja le \u0161e te\u017eje! 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